Best Deep Tissue Massages near me in Woolton, Liverpool
Choose from 7 venues offering Deep Tissue Massages near you in Woolton, Liverpool See map
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Opal Rooms Beauty Spa
298 Smithdown Rd, Liverpool L15 5AJ, United Kingdom
+44 151 733 3363+44 151 733 3363Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Pure Spa & Wellness
10 Childwall Abbey Rd, Liverpool L16 0JN, United Kingdom
+44 151 722 3456+44 151 722 3456Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Cecilia Beauty Therapy (South Liverpool Beauty Therapist)
227 Rose Ln, Liverpool L18 5EA, United Kingdom
+44 151 280 1800+44 151 280 1800Call to bookFacial
Microdermabrasion
Men's Facial
Acne Facial
Jennifer Green- The Allerton Health Centre
615 Smithdown Rd, Liverpool L15 5AG, United Kingdom
+44 151 734 5909+44 151 734 5909Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
MissKai massage and beauty
144A Queens Dr, Liverpool L15 6XX, United Kingdom
+44 7476 010489+44 7476 010489Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
SawasDee Spa
315 Aigburth Rd, Otterspool Dr, Liverpool L17 0BJ, United Kingdom
+44 151 727 2788+44 151 727 2788Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Chaba Song Sports and Thai Massage
34 Rose Ln, Mossley Hill, Liverpool L18 5ED, United Kingdom
+44 151 724 5455+44 151 724 5455Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Alternatively Better
556-558 Aigburth Rd, Grassendale, Liverpool L19 3QG, United Kingdom
+44 151 494 2277+44 151 494 2277Call to bookAcupuncture
Physiotherapy
Dry Needling
Pain Relief Therapy
146 Allerton Rd, Liverpool L18 2DH, United Kingdom
+44 7784 751656+44 7784 751656Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hatta Thai Massage
503 Smithdown Rd, Liverpool L15 5AE, United Kingdom
+44 151 733 2421+44 151 733 2421Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Woolton
4.0
Average of 683 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Woolton with Fresha
Fresha is the best place to book your next massage appointment in Woolton. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Woolton easily on Fresha's website or mobile app.
So the search is over. Your new massage match in Woolton is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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