Services

Sports Massage

Sports Massage

30 min - 1 hr

from £35

Sports Massage

30 min - 1 hr

from £35

Deep Tissue Massage

30 min - 1 hr

from £35

Deep Tissue Massage

30 min - 1 hr

from £35

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Reviews

5 rating with 141 votes

Averil M

Wed, Sep 10, 2025 at 6:46 PM

5 rating

Massage was brilliant as usual. Good workout on the knots and tension. Sadly my last one as I’m movi...

Liam B

Mon, Sep 8, 2025 at 2:12 PM

5 rating

Five stars across the board

Jon A

Wed, Sep 3, 2025 at 6:10 PM

5 rating

Lydia knows her work well and has a very pleasant attitude and persona. Have used several times now ...

Diane M

Wed, Aug 27, 2025 at 5:46 PM

5 rating

Deep tissue massage was excellent and Lydia is really friendly and knowledgeable. I’d highly recomme...

Matt J

Tue, Aug 26, 2025 at 4:22 PM

5 rating

Fantastic session really helped relieve tension in my shoulders

Michael L

Tue, Aug 19, 2025 at 12:54 PM

5 rating

Excllent as ever. Really exploring weakness and tension now too so expanding skills and experience f...

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About

Welcome to Renū located in Garston (previously 222 align and restore). With 5 years of experience as a Sports Massage Therapist, including time in a physiotherapy clinic, I specialise in releasing tension, improving posture, enhancing performance, and supporting recovery. Whether you’re recovering from an injury, managing pain, or looking to improve your fitness, I create personalised treatments to help you feel and move your best.