Best Deep Tissue Massages near me in Rustington East, Littlehampton
Choose from 2 venues offering Deep Tissue Massages near you in Rustington East, Littlehampton See map
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The Glorious Spa Company
5, Churchill Court, Rustington, Littlehampton BN16 3DA, United Kingdom
+44 1903 774781+44 1903 774781Call to bookAcne Facial
Threading
Men's Facial
Makeup Service
Body Sense Beauty Salon
52-54 The St, Rustington, Littlehampton BN16 3NR, United Kingdom
+44 1903 850680+44 1903 850680Call to bookMakeup Service
Chemical Peel
Henna Tattoos
Facial Extractions
Littlehampton Natural Health Centre
10C Granville Rd, Littlehampton BN17 5JU, United Kingdom
+44 1903 734373+44 1903 734373Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Prenatal Massage
Silverson Therapies
14 Wilton Dr, Rustington, Littlehampton BN16 3TG, United Kingdom
+44 7790 225973+44 7790 225973Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Swedish Massage
Lanes Health Clubs
Golfers Ln, Rustington, Angmering, Littlehampton BN16 4NB, United Kingdom
+44 1903 859777+44 1903 859777Call to book
Buriram Thai Original Massage
98 The St, Rustington, Littlehampton BN16 3NJ, United Kingdom
+44 7583 255681+44 7583 255681Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Rustington East
4.0
Average of 152 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Rustington East with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Rustington East with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We know a thing or two about the best massage places in Rustington East. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £35 on average in Rustington East. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Now you've chosen your treatment in Rustington East, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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