Best Deep Tissue Massages near me in Castle, Worthing
Choose from 3 venues offering Deep Tissue Massages near you in Castle, Worthing See map
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The House of Wellbeing
Overton Rd, Worthing BN13 1FF, United Kingdom
+44 7892 985176+44 7892 985176Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Swedish Massage
Broadwater Osteopathic Practice
2 Sompting Rd, Worthing BN14 9EP, United Kingdom
+44 1903 820206+44 1903 820206Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Remedial Massage
Bespoke You
45 Broadwater St W, Broadwater, Worthing BN14 9BY, United Kingdom
+44 1903 201202+44 1903 201202Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Beauty Island Sanctuary
75 Victoria Rd, Worthing BN11 1UN, United Kingdom
+44 1903 206954+44 1903 206954Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Beach House Chiropractic
10 Broadwater St W, Broadwater, Worthing BN14 9DA, United Kingdom
+44 1903 660094+44 1903 660094Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Tudor Court Chiropractic
6, St John's Parade, Alinora Cres, Goring-by-Sea, Worthing BN12 4HJ, United Kingdom
+44 1903 245534+44 1903 245534Call to bookPhysiotherapy
Chiropractic
Laroma Therapies
15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 1903 201104+44 1903 201104Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Worthing Physiotherapy & Osteopathy Clinic
8, St Johns Parade, Alinora Cres, Goring-by-Sea, Worthing BN12 4HJ, United Kingdom
+44 1903 212999+44 1903 212999Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Sussex Physio Pilates
22-24 South St, Worthing BN14 7LH, United Kingdom
+44 1903 256500+44 1903 256500Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Foot Massage
Cocoon Beauty & Massage Therapy
5 Violet Cl, Worthing, BN13 3FU, United Kingdom
+44 7917 632177+44 7917 632177Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Relaxing Massage
Offington Osteopath Clinic
7 Offington Ln, Worthing BN14 9RY, United Kingdom
+44 1903 899916+44 1903 899916Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Prenatal Massage
Ingrid Sports Massage Therapist
23 Southview Gardens, Worthing BN11 5HZ, United Kingdom
+44 7724 384798+44 7724 384798Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Foot Massage
Zen Den Worthing
20 Ainsdale Cl, Worthing BN13 2QX, United Kingdom
+44 7947 502512+44 7947 502512Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Back Massage
Park View Acupuncture & Chiropractic Clinic
35 Chesswood Rd, Worthing, BN11 2AA, United Kingdom
+44 1903 230066+44 1903 230066Call to bookChiropractic
Dry Needling
Acupuncture
Mind and Body Therapy
c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 7984 751781+44 7984 751781Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Hot Stone Massage
The Comfoot Zone Ltd
42 South St, Worthing, BN14 7LS, United Kingdom
+44 1903 532159+44 1903 532159Call to bookPhysiotherapy
Acupuncture
Complete Balance - Sports Massage Therapist
27 Copthorne Hill, Worthing BN13 2EH, United Kingdom
+44 7795 550963+44 7795 550963Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Cupping Therapy
Beach House Chiropractic 360
30 S Farm Rd, Worthing BN14 7AE, United Kingdom
+44 1903 660094+44 1903 660094Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Optimum Massages
1 Sanditon Way, Worthing BN14 9QD, United Kingdom
+44 7870 673193+44 7870 673193Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Therapeutic Massage
Dharma Clinical Therapies
Chapel Rd, Worthing, BN11 1EY, United Kingdom
+44 1903 202926+44 1903 202926Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Lymphatic Drainage Massage
Tranquility
76 Heene Rd, Worthing, BN11 3RG, United Kingdom
+44 1903 238984+44 1903 238984Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Sunflower Holistic Massage
98 George V Ave, Worthing BN11 5RP, United Kingdom
+44 7305 296110+44 7305 296110Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Foot Massage
Baan Gon's Thai Massage
1 Teville Rd, Worthing BN11 1UD, United Kingdom
+44 1903 419178+44 1903 419178Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Hot Stone Massage
Sports and Body Massage
Parkside, 97 Brighton Rd, Worthing BN11 2EL, United Kingdom
+44 7854 332667+44 7854 332667Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Swedish Massage
Oriental Pearl Spa Massage and Waxing Worthing
92 Ham Rd, Worthing BN11 2QY, United Kingdom
+44 7735 321937+44 7735 321937Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Reflexology
Chinese Massage Worthing
138 Rectory Rd, Worthing BN14 7PJ, United Kingdom
+44 7975 751166+44 7975 751166Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Foot Massage
Tranquility Chinese Medicine
127A Rowlands Road 76 Heene Road BN11 3RG, Worthing BN11 3LA, United Kingdom
+44 7435 558681+44 7435 558681Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in Castle
4.0
Average of 108 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Castle with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Castle, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Castle. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Castle can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 20 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £40 in Castle with the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Castle massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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