Best Deep Tissue Massages Near Me in Southease, Lewes
Choose from 2 venues offering Deep Tissue Massages near you in Southease, Lewes See map
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The Beauty Rooms
19 Railway Ln, Lewes, BN7 2AQ, United Kingdom
+44 1273 470097+44 1273 470097Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
OE Sports Therapy
Underground Gym Newhaven, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7478 709956+44 7478 709956Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hartley Sports Massage Therapy
16 West St, Lewes, BN7 2NZ, United Kingdom
+44 7403 313733+44 7403 313733Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Unity Centre – spa, studio, yoga, community
35 Friars Walk, Lewes, BN7 2LG, United Kingdom
+44 1273 778400+44 1273 778400Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Peacehaven Chiropractic
unit 2, 229-231 S Coast Rd, Peacehaven BN10 8LB, United Kingdom
+44 1273 584812+44 1273 584812Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Body Happy Ltd
Basement, Body Happy, 40 Friars Walk, Lewes BN7 2LG, United Kingdom
+44 1273 916900+44 1273 916900Call to bookPersonal Training
Divine Light Holistics
West Court, Pinelea 4, Piddinghoe Mead, Newhaven BN9 9RN, United Kingdom
+44 7801 495916+44 7801 495916Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Be Well With Shell
173 Gibbon Rd, Newhaven, BN9 9ET, United Kingdom
+44 7734 590324+44 7734 590324Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage & Acupuncture, Traditional Chinese Therapy - Dr. Chen
14 Vernon Ave, Peacehaven, BN10 8PL, United Kingdom
+44 7894 989945+44 7894 989945Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Christian Dormon Sports Massage and Reflexology, Lewes Clinic
19b High St, Lewes, BN7 2LN, United Kingdom
+44 7800 573137+44 7800 573137Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Be Well With Shell (Formerly Holistic Treats)
173 Gibbon Rd, Newhaven, BN9 9ET, United Kingdom
+44 7734 590324+44 7734 590324Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
White Cloud Massage Therapies
Valley Cl, Newhaven, BN9 9XS, United Kingdom
+44 7311 629824+44 7311 629824Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inner Stillness Reflexology
Open Door Clinic, next to, 32 Church Twitten, High St, Lewes BN7 2LU, United Kingdom
+44 7738 123584+44 7738 123584Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Holistic Heart Therapies
32 Edith Ave, Peacehaven, BN10 8JB, United Kingdom
+44 7830 961897+44 7830 961897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Knead4Fitness-Brighton
98 Seaview Ave, Peacehaven, BN10 8FD, United Kingdom
+44 7951 015118+44 7951 015118Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lewes Massage - Seth Allan
The Open Door, Church Twitten, Lewes BN7 2LU, United Kingdom
+44 7775 981761+44 7775 981761Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Bodytips Medispa
164 S Coast Rd, Peacehaven, BN10 8EW, United Kingdom
+44 1273 589516+44 1273 589516Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Lily Pad
Telscombe Cliffs, Peacehaven, BN10 7DJ, United Kingdom
+44 7391 905232+44 7391 905232Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Southease
5.0
Average of 1,028 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Southease with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Southease. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know you lot in Southease are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Southease on Fresha from £50 to £85. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Fresha is unrivalled when it comes to all things beauty, nails and wellness in the UK. We care about your next appointment in Southease as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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