Best Deep Tissue Massages near me in Telscombe Cliffs, Peacehaven
One venue offering Deep Tissue Massages in Telscombe Cliffs, Peacehaven See map
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The Lily Pad
Telscombe Cliffs, Peacehaven, BN10 7DJ, United Kingdom
+44 7391 905232+44 7391 905232Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Peacehaven Chiropractic
unit 2, 229-231 S Coast Rd, Peacehaven BN10 8LB, United Kingdom
+44 1273 584812+44 1273 584812Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Divine Light Holistics
West Court, Pinelea 4, Piddinghoe Mead, Newhaven BN9 9RN, United Kingdom
+44 7801 495916+44 7801 495916Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Be Well With Shell
173 Gibbon Rd, Newhaven BN9 9ET, United Kingdom
+44 7734 590324+44 7734 590324Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Healing Spaces Reflexology Saltdean
94 Saltdean Dr, Saltdean, Brighton BN2 8SD, United Kingdom
+44 7766 730988+44 7766 730988Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Bodytips Medispa
164 S Coast Rd, Peacehaven, BN10 8EW, United Kingdom
+44 1273 589516+44 1273 589516Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage & Acupuncture, Traditional Chinese Therapy - Dr. Chen
14 Vernon Ave, Peacehaven BN10 8PL, United Kingdom
+44 7894 989945+44 7894 989945Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
Knead4Fitness-Brighton
98 Seaview Ave, Peacehaven BN10 8FD, United Kingdom
+44 7951 015118+44 7951 015118Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Holistic Heart Therapies
32 Edith Ave, Peacehaven BN10 8JB, United Kingdom
+44 7830 961897+44 7830 961897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Be Well With Shell
99 The Fairway, Newhaven BN9 9XX, United Kingdom
+44 7734 590324+44 7734 590324Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
White Cloud Massage Therapies
46 Valley Cl, Newhaven BN9 9XS, United Kingdom
+44 7311 629824+44 7311 629824Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oak Tree Therapies
Mulberry House, Steyning Rd, Rottingdean, Brighton and Hove, Brighton BN2 7GA, United Kingdom
+44 7721 639376+44 7721 639376Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Telscombe Cliffs
4.0
Average of 1,853 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Telscombe Cliffs with Fresha
Book your next massage appointment in Telscombe Cliffs easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Telscombe Cliffs. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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