Best Deep Tissue Massages Near Me in Hitchin Walsworth, Hitchin
Choose from 2 venues offering Deep Tissue Massages near you in Hitchin Walsworth, Hitchin See map
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Hitchin Chiropractic Clinic
133 Cambridge Rd, Hitchin, SG4 0JH, United Kingdom
+44 1462 420077+44 1462 420077Call to bookChiropractic
Dry Needling
Thai Yoga Massage Hitchin
Byron Cl, Hitchin, SG4 0QS, United Kingdom
+44 7585 971452+44 7585 971452Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Sukh Therapy
Tennyson Ave, Hitchin, SG4 0PY, United Kingdom
+44 1462 820060+44 1462 820060Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Pebble Sanctuary Beauty & Aesthetics Clinic - Hitchin
17-18 Bucklersbury, Hitchin, SG5 1BB, United Kingdom
+44 1462 458885+44 1462 458885Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hitchin Osteopathy
11 Bridge St, Hitchin, SG5 2DE, United Kingdom
+44 1462 506166+44 1462 506166Call to bookChiropractic
Physiotherapy
Dry Needling
OSTEOPATHY FIRST - STEVENAGE CLINIC
Suites 5&6, Titmore Grn, Stevenage Rd, Little Wymondley, Hitchin SG4 7JT, United Kingdom
+44 1438 364652+44 1438 364652Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bannatyne Health Club And Spa
Kingsley Ave, Fairfield Park, Stotfold, Hitchin SG5 4JJ, United Kingdom
+44 1462 834282+44 1462 834282Call to bookBody Scrub
Sauna
Spa Package
Body Works
LEAF 47, Bancroft, Hitchin, SG5 1LA, United Kingdom
+44 7779 333915+44 7779 333915Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Clinic | Massage Therapy
61 Hermitage Rd, Hitchin, SG5 1DB, United Kingdom
+44 1462 412950+44 1462 412950Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Serenity Holistic & Beauty/Semi Permanent Makeup Microblading
17 Abbotts Rd, Letchworth Garden City, SG6 4UU, United Kingdom
+44 7817 726992+44 7817 726992Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Physio Three Sixty Hitchin
Physio Three Sixty at Xchange Fitness, The Exchange, Queen St, Hitchin SG4 9TW, United Kingdom
+44 1462 431033+44 1462 431033Call to bookAcupuncture
Physiotherapy
Dry Needling
Amaya Healing - Reflexology, Holistic Facial Massage, Head, Shoulder Neck Massage, Holistic wellbeing
Bancroft, Hitchin, SG5 1NB, United Kingdom
+44 7852 765998+44 7852 765998Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Hawkins Sports Massage
Unit 2C (Hawkins Massage) Old Hall Farm, Priory Ln, Little Wymondley, Hitchin SG4 7BL, United Kingdom
+44 7910 505453+44 7910 505453Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Remedial Massage
Chang Thai Therapy & Beauty
68 Leys Ave, Letchworth Garden City, SG6 3EG, United Kingdom
+44 7572 434507+44 7572 434507Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CSG Massage
Jackman's Pl, Letchworth Garden City, SG6 1RG, United Kingdom
+44 7846 680847+44 7846 680847Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sense for Body Massage & Treatments
13 Mons Ave, Baldock, SG7 6JP, United Kingdom
+44 7518 537164+44 7518 537164Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Osteopathy Letchworth
185 Nevells Rd, Letchworth Garden City, SG6 4TS, United Kingdom
+44 1462 674438+44 1462 674438Call to bookChiropractic
N8 Health Ltd
21A Brand St, Hitchin, SG5 1JE, United Kingdom
+44 1462 886512+44 1462 886512Call to bookChiropractic
Dry Needling
LEAF Health Hitchin: Complementary Therapy Clinic
Ground Floor, 47 Bancroft, Hitchin SG5 1LA, United Kingdom
+44 1462 433777+44 1462 433777Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Sadie Centre
Rosehill Hospital, Hitchin Rd, Letchworth Garden City SG6 3NA, United Kingdom
+44 1462 678804+44 1462 678804Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Cove Spa - Beauty | Skincare | Aesthetics - Hitchin
8-10 Arcade Walk, Hitchin, SG5 1EE, United Kingdom
+44 1462 440410+44 1462 440410Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
The Chinese Relaxation Centre
52 Bancroft, Hitchin, SG5 1LL, United Kingdom
+44 7438 022005+44 7438 022005Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Hitchin Walsworth
5.0
Average of 1,178 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Hitchin Walsworth with Fresha
Let Fresha point you in the right direction for the top massage places in Hitchin Walsworth. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Hitchin Walsworth, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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