Best Deep Tissue Massages Near Me in Benslow, Hitchin
Choose from 2 venues offering Deep Tissue Massages near you in Benslow, Hitchin See map
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Thai Yoga Massage Hitchin
Byron Cl, Hitchin, SG4 0QS, United Kingdom
+44 7585 971452+44 7585 971452Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Pebble Sanctuary Beauty & Aesthetics Clinic - Hitchin
17-18 Bucklersbury, Hitchin, SG5 1BB, United Kingdom
+44 1462 458885+44 1462 458885Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Hitchin Osteopathy
11 Bridge St, Hitchin, SG5 2DE, United Kingdom
+44 1462 506166+44 1462 506166Call to bookChiropractic
Physiotherapy
Dry Needling
Hitchin Chiropractic Clinic
133 Cambridge Rd, Hitchin, SG4 0JH, United Kingdom
+44 1462 420077+44 1462 420077Call to bookChiropractic
Dry Needling
OSTEOPATHY FIRST - STEVENAGE CLINIC
Suites 5&6, Titmore Grn, Stevenage Rd, Little Wymondley, Hitchin SG4 7JT, United Kingdom
+44 1438 364652+44 1438 364652Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Body Works
LEAF 47, Bancroft, Hitchin, SG5 1LA, United Kingdom
+44 7779 333915+44 7779 333915Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Lotus Clinic | Massage Therapy
61 Hermitage Rd, Hitchin, SG5 1DB, United Kingdom
+44 1462 412950+44 1462 412950Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity Holistic & Beauty/Semi Permanent Makeup Microblading
17 Abbotts Rd, Letchworth Garden City, SG6 4UU, United Kingdom
+44 7817 726992+44 7817 726992Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Physio Three Sixty Hitchin
Physio Three Sixty at Xchange Fitness, The Exchange, Queen St, Hitchin SG4 9TW, United Kingdom
+44 1462 431033+44 1462 431033Call to bookDry Needling
Acupuncture
Physiotherapy
Amaya Healing - Reflexology, Holistic Facial Massage, Head, Shoulder Neck Massage, Holistic wellbeing
Bancroft, Hitchin, SG5 1NB, United Kingdom
+44 7852 765998+44 7852 765998Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Hawkins Sports Massage
Unit 2C (Hawkins Massage) Old Hall Farm, Priory Ln, Little Wymondley, Hitchin SG4 7BL, United Kingdom
+44 7910 505453+44 7910 505453Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Remedial Massage
Chang Thai Therapy & Beauty
68 Leys Ave, Letchworth Garden City, SG6 3EG, United Kingdom
+44 7572 434507+44 7572 434507Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
CSG Massage
Jackman's Pl, Letchworth Garden City, SG6 1RG, United Kingdom
+44 7846 680847+44 7846 680847Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sukh Therapy
Tennyson Ave, Hitchin, SG4 0PY, United Kingdom
+44 1462 820060+44 1462 820060Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Osteopathy Letchworth
185 Nevells Rd, Letchworth Garden City, SG6 4TS, United Kingdom
+44 1462 674438+44 1462 674438Call to bookChiropractic
N8 Health Ltd
21A Brand St, Hitchin, SG5 1JE, United Kingdom
+44 1462 886512+44 1462 886512Call to bookChiropractic
Dry Needling
LEAF Health Hitchin: Complementary Therapy Clinic
Ground Floor, 47 Bancroft, Hitchin SG5 1LA, United Kingdom
+44 1462 433777+44 1462 433777Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Sadie Centre
Rosehill Hospital, Hitchin Rd, Letchworth Garden City SG6 3NA, United Kingdom
+44 1462 678804+44 1462 678804Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Cove Spa - Beauty | Skincare | Aesthetics - Hitchin
8-10 Arcade Walk, Hitchin, SG5 1EE, United Kingdom
+44 1462 440410+44 1462 440410Call to bookFacial Extractions
Men's Facial
Dermaplaning
Microdermabrasion
The Chinese Relaxation Centre
52 Bancroft, Hitchin, SG5 1LL, United Kingdom
+44 7438 022005+44 7438 022005Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Benslow
5.0
Average of 1,178 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Benslow with Fresha
Fresha makes it quick and easy for you busy bees in Benslow to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating massage places in Benslow, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Benslow, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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