Best Deep Tissue Massages Near Me in Flackwell Heath and Little Marlow, High Wycombe
Choose from 2 venues offering Deep Tissue Massages near you in Flackwell Heath and Little Marlow, High Wycombe See map
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Adorn Beauty - High Wycombe
86-87 Eden Shopping Centre, High Wycombe, HP11 2DQ, United Kingdom
+44 1494 535089+44 1494 535089Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Lorraine's Skin and Laser Clinic Marlow
Carrera” 19, Sunnybank, Marlow SL7 3BL, United Kingdom
+44 7770 785212+44 7770 785212Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Fast Therapy
oakley hall, 8 Castle St, High Wycombe HP13 6RF, United Kingdom
+44 7482 274422+44 7482 274422Call to bookDry Needling
Physiotherapy
OsteoFusion
York Way, High Wycombe, HP12 3PY, United Kingdom
+44 7548 912161+44 7548 912161Call to bookAcupuncture
Lydia Casadei Massage Therapist
DESBOX, E Richardson St, High Wycombe HP11 2GG, United Kingdom
+44 7863 546565+44 7863 546565Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LaVista Beautique
Bigfrith Ln, Cookham Dean, Cookham, Maidenhead SL6 9PH, United Kingdom
+44 7518 660029+44 7518 660029Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
A M Sports Therapy & Massage
Hedsor Golf Course, Broad Ln, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7739 570783+44 7739 570783Call to bookAcupuncture
Physiotherapy
Emmett Marlow
The Marlow Club, Fieldhouse Ln, Marlow SL7 1LU, United Kingdom
+44 7595 046337+44 7595 046337Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Instinct Conditioning
Hedsor Golf Course, Broad Ln, Wooburn Common Rd, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7590 614727+44 7590 614727Call to bookPersonal Training
VTherapy Chronic Pain and Injury Rehabilitation Specialist
Unit 3, Central Park Business Centre, Bellfield Rd, High Wycombe HP13 5HG, United Kingdom
+44 7723 581939+44 7723 581939Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Jemma Whelpton Reflexology and Hypnobirthing
39 West St, Marlow, SL7 2LS, United Kingdom
+44 7577 624412+44 7577 624412Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Victoria Edington Massage Treatments
Burma Cl, High Wycombe, HP13 7RQ, United Kingdom
+44 7729 266398+44 7729 266398Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Sophie Wynne Wellness Massage
17 Malmers Well Rd, High Wycombe, HP13 6PD, United Kingdom
+44 7854 772108+44 7854 772108Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Massage by Natalia
Bisham Rd, Bisham, Marlow SL7 1RR, United Kingdom
+44 7493 630559+44 7493 630559Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Horizon Physio Marlow
Sports Club, Pound Ln, Marlow SL7 2AE, United Kingdom
+44 1280 825711+44 1280 825711Call to bookPhysiotherapy
MXT Therapy
Hedsor Golf Course, Broad Ln, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7709 165630+44 7709 165630Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Alevia Chiropractic & Physiotherapy Health Centre
132 Cressex Rd, High Wycombe, HP12 4UA, United Kingdom
+44 1494 471621+44 1494 471621Call to bookChiropractic
Physiotherapy
Dry Needling
The Massage Company
1 Castle St, High Wycombe, HP13 6RZ, United Kingdom
+44 1494 424646+44 1494 424646Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Cove Spa - Beauty | Skincare | Aesthetics - Bourne End
6a &, 6b Furlong Rd, Bourne End SL8 5DG, United Kingdom
+44 1628 529688+44 1628 529688Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Quad Wellness & Spa
Crowne Plaza, Fieldhouse Ln, Marlow, SL7 1GJ, United Kingdom
+44 1628 496957+44 1628 496957Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Oriental Massage Therapy Centre
92 Easton St, High Wycombe, HP11 1LT, United Kingdom
+44 7477 334834+44 7477 334834Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Flackwell Heath and Little Marlow
5.0
Average of 708 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Flackwell Heath and Little Marlow with Fresha
When you're on the hunt for the best massage places in Flackwell Heath and Little Marlow, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're ready to rave about our massage therapists in Flackwell Heath and Little Marlow. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Flackwell Heath and Little Marlow should cost around £45, and plan on spending up to 1 hour 30 minutes at your session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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