Best Deep Tissue Massages Near Me in Harrogate Valley Gardens, Harrogate
Choose from 5 venues offering Deep Tissue Massages near you in Harrogate Valley Gardens, Harrogate See map
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thespaCLINIC
2 Royal Parade, Harrogate, HG1 2SZ, United Kingdom
+44 1423 590810+44 1423 590810Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
Rudding Park
Rudding Ln, Follifoot, Harrogate HG3 1JH, United Kingdom
+44 1423 871350+44 1423 871350Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Turkish Baths Harrogate
Parliament St, Harrogate, HG1 2WH, United Kingdom
+44 1423 556746+44 1423 556746Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Yorkshire Centre for Wellbeing
40 Duchy Rd, Harrogate, HG1 2ER, United Kingdom
+44 1423 563522+44 1423 563522Call to book
The Ottoman Rooms, Beauty,Skincare,Massage.
The Phoenix Lounge Hair & Beauty, 73 Station Parade, Harrogate HG1 1ST, United Kingdom
+44 7904 939169+44 7904 939169Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Acne Facial
Proactive Sports Therapy
Follifoot Ridge Business Park, HG3 Fitness Unit 7a, Harrogate HG3 1DP, United Kingdom
+44 7894 434445+44 7894 434445Call to bookDry Needling
Physiotherapy
Oatlands Beauty lounge
14 Coronation Ave, Harrogate, HG2 8BY, United Kingdom
+44 7532 050988+44 7532 050988Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Harrogate Massage-Fusionage Therapies
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sportsmassageharrogate-Rachael Inchboard
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
The Secret Treatment Rooms
29 Cheltenham Cres, Harrogate, HG1 1DH, United Kingdom
+44 1423 569006+44 1423 569006Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CB Physio
52 Chatsworth Rd, Harrogate, HG1 5HS, United Kingdom
+44 7837 791590+44 7837 791590Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
The Treatment Rooms
18A Mayfield Grove, Harrogate, HG1 5HB, United Kingdom
+44 1423 875678+44 1423 875678Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Rudding Park Spa
1JH, Rudding Ln, Harrogate HG3 1LL, United Kingdom
+44 1423 871350+44 1423 871350Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thai Siam Relax Therapy
3 Station Bridge, Harrogate, HG1 1SS, United Kingdom
+44 7534 675467+44 7534 675467Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heal Therapies
Bullring Cottage, Bilton Hall Drive, Harrogate, HG1 4DW
07770 87845807770 878458Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Simply Siam Thai Spa
1 Station Parade, Harrogate, HG1 1UF, United Kingdom
+44 1423 705480+44 1423 705480Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Yin Yang Healing Massage
8A Montpellier St, Harrogate, HG1 2TQ, United Kingdom
+44 1423 313535+44 1423 313535Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Harrogate Chinese Massage
12b High St, Harrogate, HG2 7HY, United Kingdom
+44 7404 741614+44 7404 741614Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Rennaisance Health & Beauty Spa
64 Station Parade, Harrogate, HG1 1TU, United Kingdom
+44 1423 709040+44 1423 709040Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Harrogate Spa
Ripon Rd, Harrogate, HG1 2HU, United Kingdom
+44 1423 700306+44 1423 700306Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Harrogate Valley Gardens
5.0
Average of 1,199 reviews of 5 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Harrogate Valley Gardens with Fresha
Fresha is the best place to book your next massage appointment in Harrogate Valley Gardens. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Life's too short to be searching for the best hair, nails and massage treatments in Harrogate Valley Gardens all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Harrogate Valley Gardens and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Harrogate Valley Gardens. Book 30 minutes during your lunch break, or dive into the full 1 hour 35 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Harrogate Valley Gardens, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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