Best Deep Tissue Massages near me in Shettleston, Glasgow
Choose from 8 venues offering Deep Tissue Massages near you in Shettleston, Glasgow See map
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Therapies by Steph
Suite14, 1346 Shettleston Rd, Glasgow G32 9AT, United Kingdom
+44 7557 919082+44 7557 919082Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Nim Thai Massage
451 Duke St, Glasgow, G31 1RD, United Kingdom
+44 7462 063919+44 7462 063919Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Active Health Physiotherapy & Massage Glasgow
Unit 17, Embody Clinic Morris park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 7453 315187+44 7453 315187Call to bookPhysiotherapy
Dry Needling
Embody Clinic
Unit 17 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 141 551 9678+44 141 551 9678Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Acupressure
Vaida Voitechovic Massage Therapist
14 Rogart St, Bridgeton, Glasgow G40 2AA, United Kingdom
0757880878807578808788Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Cupping Therapy
Urban Tool Massage & Bowen Therapy
524 London Rd, Glasgow G40 1DU, United Kingdom
+44 7906 001318+44 7906 001318Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Remedial Massage
Sofia Beauty and care
21 Brisbane Ln, Glasgow G40 4SH, United Kingdom
+44 7414 749769+44 7414 749769Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Etre belle
231 Hamilton Rd, Cambuslang, Glasgow G72 7PH, United Kingdom
+44 7453 277123+44 7453 277123Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Shettleston
4.0
Average of 535 reviews of 7 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Shettleston with Fresha
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We know you lot in Shettleston are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Shettleston on Fresha from £30 to £110. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Shettleston today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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