Best Deep Tissue Massages near me in Milnbank, Glasgow
Choose from 21 venues offering Deep Tissue Massages near you in Milnbank, Glasgow See map
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Aga & Ola Physio & Massage
103 W Regent St, Glasgow G2 2DQ, United Kingdom
0748053612707480536127Call to bookPhysiotherapy
Dry Needling
Physio Effect
Unit 18, 100 Borron St, Glasgow G4 9XG, United Kingdom
+44 141 230 4766+44 141 230 4766Call to bookPhysiotherapy
Dry Needling
Glasgow City Physiotherapy
First Floor, 162 Buchanan St, Glasgow G1 2LL, United Kingdom
+44 141 353 7443+44 141 353 7443Call to bookPhysiotherapy
Dry Needling
Cram Osteopath Glasgow (Osteopath Glasgow) - Back Pain - Sciatica - Hip Pain - Trapped Nerve - Shoulder Pain
Building 1, Cram Osteopath - Osteopath, 87 Barrington Dr, Glasgow G4 9ES, United Kingdom
+44 141 339 0894+44 141 339 0894Call to bookChiropractic
Dry Needling
DMS Massage Glasgow
105 Stonyhurst St, Possilpark, Glasgow G22 5BS, United Kingdom
+44 7702 072296+44 7702 072296Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Relax - Massage Glasgow
76 Cumming Dr, Mount Florida, Glasgow G42 9BN, United Kingdom
+44 141 328 4119+44 141 328 4119Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Physio Company Glasgow
204 Bath St, Glasgow G2 4HW, United Kingdom
+44 7883 390177+44 7883 390177Call to bookPhysiotherapy
Dry Needling
Central Therapy Clinics Ltd
Suite 329-332, 50 Wellington St, Glasgow G2 6HJ, United Kingdom
+44 141 266 0113+44 141 266 0113Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Leelawadee Thai Wellness Centre Glasgow
136 Bridgegate, Glasgow G1 5HZ, United Kingdom
+44 141 258 3470+44 141 258 3470Call to bookSauna
Body Scrub
Spa Package
Thai massage glasgow Prettie thai traditional massage therapy
38, DUNDAS COURT, Business centres, New City Rd, Glasgow G4 9JT, United Kingdom
+44 7749 932295+44 7749 932295Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
The Osteopaths Physiotherapy & Injury Rehab
Suite 2.8, Standard Building, 94 Hope St, Glasgow G2 6PH, United Kingdom
+44 141 221 8190+44 141 221 8190Call to bookAcupuncture
LM Therapies Ltd
1st Floor, 21 Bath St, Glasgow G2 1HW, United Kingdom
+44 141 530 3126+44 141 530 3126Call to bookPhysiotherapy
Dry Needling
Ocho Spa
10 Speirs Wharf, Place, Glasgow G4 9TB, United Kingdom
+44 141 353 1170+44 141 353 1170Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Active Health Physiotherapy & Massage Glasgow
Unit 17, Embody Clinic Morris park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 7453 315187+44 7453 315187Call to bookPhysiotherapy
Dry Needling
Namaste Holistic Therapies - Massage Therapy
3 Fitzroy Pl, Finnieston, Glasgow G3 7RH, United Kingdom
+44 7804 490970+44 7804 490970Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
I AM | Jen Wilson HQ
67 Lenzie Way, Glasgow G21 3TB, United Kingdom
+44 7833 785494+44 7833 785494Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Vaida Voitechovic Massage Therapist
14 Rogart St, Bridgeton, Glasgow G40 2AA, United Kingdom
0757880878807578808788Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Lifestyle Thai Massage Health Wellbeing Glasgow
984 Maryhill Rd, Maryhill, Glasgow G20 9TG, United Kingdom
+44 7707 223389+44 7707 223389Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Touch physio & massage holistic therapies
15 Newton Terrace, Lower ground floor, Glasgow G3 7PJ, United Kingdom
+44 7587 255845+44 7587 255845Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Sakaeo Thai Massage
5-21 Cresswell Ln, Hillhead, Glasgow G12 8AA, United Kingdom
+44 141 239 5146+44 141 239 5146Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Back Massage
Urban Tool Massage & Bowen Therapy
524 London Rd, Glasgow G40 1DU, United Kingdom
+44 7906 001318+44 7906 001318Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Remedial Massage
Tippy Thai Massage and Spa
181 St George's Rd, Glasgow, G3 6JD, United Kingdom
+44 7759 188300+44 7759 188300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sofia Beauty and care
21 Brisbane Ln, Glasgow G40 4SH, United Kingdom
+44 7414 749769+44 7414 749769Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Recovery Clinic Glasgow
73 Milnpark St, Glasgow, G41 1BB, United Kingdom
+44 7445 239543+44 7445 239543Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Wara Thai Massage Glasgow
1/2, 52 St Enoch Square, Glasgow G1 4AA, United Kingdom
+44 7383 929889+44 7383 929889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapies by Steph
Suite14, 1346 Shettleston Rd, Glasgow G32 9AT, United Kingdom
+44 7557 919082+44 7557 919082Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Nim Thai Massage
451 Duke St, Glasgow, G31 1RD, United Kingdom
+44 7462 063919+44 7462 063919Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Dow Professional Thai Massage
8 Cornwall St, Kinning Park, Glasgow G41 1AQ, United Kingdom
+44 7500 964826+44 7500 964826Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Elizabeth Bandeen - The Massage Therapist
2, 34 W George St, Glasgow G2 1DA, United Kingdom
+44 141 353 1162+44 141 353 1162Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Ann Massage Therapy
38 Paisley Rd W, Glasgow G51 1LB, United Kingdom
+44 7468 887388+44 7468 887388Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Frank Seeger Massage Therapy
4th Floor, Suite 365, 93 Hope St, Glasgow G2 6LD, United Kingdom
+44 7770 367533+44 7770 367533Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Trevor Chisman - The Massage Rebel
Floor 2, 34 W George St, Glasgow G2 1DA, United Kingdom
+44 141 378 9906+44 141 378 9906Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Hampden Sports Clinic
Hampden Park, Glasgow G42 9ED, United Kingdom
+44 141 616 6161+44 141 616 6161Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Embody Clinic
Unit 17 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 141 551 9678+44 141 551 9678Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa at Blythswood Square
11 Blythswood Square, Glasgow G2 4AD, United Kingdom
+44 141 248 8888+44 141 248 8888Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa In The City
Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom
+44 141 221 5230+44 141 221 5230Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Tiger Lily Thai Spa
3rd floor, 113 W Regent St, Glasgow G2 2RU, United Kingdom
+44 141 237 5995+44 141 237 5995Call to bookBody Scrub
Sauna
Spa Package
K.M. Woods Physiotherapy Ltd.
15 Royal Cres, Finnieston, Glasgow G3 7SL, United Kingdom
+44 141 353 0906+44 141 353 0906Call to bookPhysiotherapy
Dry Needling
Carol Brown Massage and Sports Injury
11 Avon Rd, Bishopbriggs, Glasgow G64 1RF, United Kingdom
+44 7496 457195+44 7496 457195Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai House Massage & Spa
82 Gordon St, Glasgow G1 3RS, United Kingdom
+44 141 221 1657+44 141 221 1657Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Milnbank
4.0
Average of 10,417 reviews of 21 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Milnbank with Fresha
Fresha makes it quick and easy for you busy bees in Milnbank to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
Now that we've caught your attention, we should also point out that we’ve got more than 20 Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. 5 businesses in your area have a solid five-star customer rating. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Milnbank. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Milnbank can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £52 in Milnbank with the Fresha mobile app.
We're excited. You're just a few steps away from booking your appointment in Milnbank, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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