Best Sports Massages near me in Shettleston, Glasgow
Choose from 4 venues offering Sports Massages near you in Shettleston, Glasgow See map
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June Miller Bowen Therapist
Shettleston Rd, Glasgow G32 7DP, United Kingdom
+44 7754 536686+44 7754 536686Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
Therapies by Steph
Suite14, 1346 Shettleston Rd, Glasgow G32 9AT, United Kingdom
+44 7557 919082+44 7557 919082Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Active Health Physiotherapy & Massage Glasgow
Unit 17, Embody Clinic Morris park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 7453 315187+44 7453 315187Call to bookPhysiotherapy
Dry Needling
JMC Physiocures
Unit 75, Rutherglen Shopping Centre, Rutherglen, Glasgow G73 2LS, United Kingdom
+44 333 355 0606+44 333 355 0606Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Embody Clinic
Unit 17 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 141 551 9678+44 141 551 9678Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vaida Voitechovic Massage Therapist
14 Rogart St, Bridgeton, Glasgow G40 2AA, United Kingdom
0757880878807578808788Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Urban Tool Massage & Bowen Therapy
524 London Rd, Glasgow G40 1DU, United Kingdom
+44 7906 001318+44 7906 001318Call to bookSports Massage
Back Massage
Cupping Therapy
Remedial Massage
Wellness with Gabi
152 Gallowgate, Glasgow, G1 5RD, United Kingdom
+44 7724 396208+44 7724 396208Call to bookFacial
Top reviews of Sports Massages near you in Shettleston
4.0
Average of 250 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Shettleston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shettleston with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Shettleston, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There’s a premium massage treatment with your name on it in Shettleston today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Shettleston. Prices start at £30 nearby, with most sessions lasting 1 hour on average.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Shettleston, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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