Best Deep Tissue Massages near me in Bishopbriggs South, Glasgow
Choose from 9 venues offering Deep Tissue Massages near you in Bishopbriggs South, Glasgow See map
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Carol Brown Massage and Sports Injury
11 Avon Rd, Bishopbriggs, Glasgow G64 1RF, United Kingdom
+44 7496 457195+44 7496 457195Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Back Massage
Physio Effect
Unit 18, 100 Borron St, Glasgow G4 9XG, United Kingdom
+44 141 230 4766+44 141 230 4766Call to bookDry Needling
Physiotherapy
DMS Massage Glasgow
105 Stonyhurst St, Possilpark, Glasgow G22 5BS, United Kingdom
+44 7702 072296+44 7702 072296Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Acupressure
Cornucopia
2 Millersneuk Rd, Lenzie, Kirkintilloch, Glasgow G66 5JD, United Kingdom
+44 141 776 5005+44 141 776 5005Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Thai massage glasgow Prettie thai traditional massage therapy
38, DUNDAS COURT, Business centres, New City Rd, Glasgow G4 9JT, United Kingdom
+44 7749 932295+44 7749 932295Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Ocho Spa
10 Speirs Wharf, Place, Glasgow G4 9TB, United Kingdom
+44 141 353 1170+44 141 353 1170Call to bookFacial Extractions
Facial
Men's Facial
Microdermabrasion
Lifestyle Thai Massage Health Wellbeing Glasgow
984 Maryhill Rd, Maryhill, Glasgow G20 9TG, United Kingdom
+44 7707 223389+44 7707 223389Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Full Body Massage
I AM | Jen Wilson HQ
67 Lenzie Way, Glasgow G21 3TB, United Kingdom
+44 7833 785494+44 7833 785494Call to bookDeep Tissue Massage
Swedish Massage
Cupping Therapy
Thai Massage
Massage Therapy at the Lavender Studio
11 Kings Park, Torrance, Glasgow G64 4DX, United Kingdom
+44 7769 836118+44 7769 836118Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Reflexology
Lenzie Osteopathic Clinic
19-21 Alexandra Ave, Lenzie, Kirkintilloch, Glasgow G66 5BG, United Kingdom
+44 141 776 1704+44 141 776 1704Call to bookChiropractic
Acupuncture
Top reviews of Deep Tissue Massages near you in Bishopbriggs South
4.0
Average of 6,253 reviews of 9 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Bishopbriggs South with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bishopbriggs South. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Our app users think of Fresha as their go-to guide for Bishopbriggs South. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Bishopbriggs South.
We're excited. You're just a few steps away from booking your appointment in Bishopbriggs South, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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