Pause Wellness Studio
- Photos
- About
- Services
- More
- Team
- Reviews
- Other
Pause Wellness Studio
Massage
5 rating with 47 votes
Blythswood Hill, Glasgow
About
⭐ 5.0 Google Reviews I am a qualified Therapeutic Massage Specialist. Deep Tissue, Sport massage focusin on pain relief, injury recovery, mobility improvement -Stretching. Swedish Massage-nervous system regulation. Prenatal Massage. My work is guided by strong anatomical knowledge and a careful understanding of each client’s individual medical and physical needs. I provide personalised treatments for chronic pain, sports and gym-related tension, anxiety, pregnancy, and post-injury recovery. I integrate infrared therapy to improve circulation, reduce inflammation and deeper muscular release.
Services
- Featured
- Add-ones
- Korean Expert Facial
- Massage
SWEDISH HOLISTIC Massage / Relieve Stress and Anxiety
30 min - 1 hr, 20 min
from £37.99
Sport Muscles Recovery / Deep Tissue Massage & Stretch
30 min - 1 hr, 15 min
from £44
Office Break - NECK, SHOULDERS and BACK Tension
35 min
from £37.99
Therapeutic DETOX Manual Lymphatic Drainage (MLD)
10 min - 1 hr, 30 min
from £10
SWEDISH HOLISTIC Massage / Relieve Stress and Anxiety
30 min - 1 hr, 20 min
from £37.99
Sport Muscles Recovery / Deep Tissue Massage & Stretch
30 min - 1 hr, 15 min
from £44
Office Break - NECK, SHOULDERS and BACK Tension
35 min
from £37.99
Therapeutic DETOX Manual Lymphatic Drainage (MLD)
10 min - 1 hr, 30 min
from £10
More
Buy a gift card
Treat yourself or a friend to future visits.
Reviews
5 rating with 47 votes
Alex H
Sun, Mar 22, 2026 at 5:36 PM
5 rating
Amazing! Sorted my back right out!!

Fiona M
Mon, Oct 13, 2025 at 8:56 PM
5 rating
Wonderful experience
James H
Thu, Sep 25, 2025 at 7:34 PM
5 rating
Hazel F
Sun, Sep 14, 2025 at 4:56 PM
5 rating
Alex was amazing. Very good deep tissue massage
Madiha I
Wed, Sep 10, 2025 at 5:55 PM
5 rating
Highly recommend. I’ve not felt so good for so long after a massage before.
Cara D
Fri, Aug 29, 2025 at 1:36 PM
5 rating
Portfolio
About
⭐ 5.0 Google Reviews I am a qualified Therapeutic Massage Specialist. Deep Tissue, Sport massage focusin on pain relief, injury recovery, mobility improvement -Stretching. Swedish Massage-nervous system regulation. Prenatal Massage. My work is guided by strong anatomical knowledge and a careful understanding of each client’s individual medical and physical needs. I provide personalised treatments for chronic pain, sports and gym-related tension, anxiety, pregnancy, and post-injury recovery. I integrate infrared therapy to improve circulation, reduce inflammation and deeper muscular release.
Opening times
Monday
11:00 AM - 9:00 PM
Tuesday
11:00 AM - 8:15 PM
Wednesday
11:00 AM - 8:15 PM
Thursday
11:00 AM - 8:15 PM
Friday
10:00 AM - 4:30 PM
Saturday
10:00 AM - 4:30 PM
Sunday
12:00 PM - 4:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
Pet-friendly
Adults only
Near public transport
Organic products only
Vegan products only
Environmentally friendly
/-4.258711814880371,55.86112976074219,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-4.258711814880371,55.86112976074219,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Central Chamber, 93 Hope Street,Glasgow, Suite 330, on the 4th floor, Glasgow, Scotland Get directions
About
⭐ 5.0 Google Reviews I am a qualified Therapeutic Massage Specialist. Deep Tissue, Sport massage focusin on pain relief, injury recovery, mobility improvement -Stretching. Swedish Massage-nervous system regulation. Prenatal Massage. My work is guided by strong anatomical knowledge and a careful understanding of each client’s individual medical and physical needs. I provide personalised treatments for chronic pain, sports and gym-related tension, anxiety, pregnancy, and post-injury recovery. I integrate infrared therapy to improve circulation, reduce inflammation and deeper muscular release.
Opening times
Monday
11:00 AM - 9:00 PM
Tuesday
11:00 AM - 8:15 PM
Wednesday
11:00 AM - 8:15 PM
Thursday
11:00 AM - 8:15 PM
Friday
10:00 AM - 4:30 PM
Saturday
10:00 AM - 4:30 PM
Sunday
12:00 PM - 4:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
Pet-friendly
Adults only
Near public transport
Organic products only
Vegan products only
Environmentally friendly
/-4.258711814880371,55.86112976074219,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-4.258711814880371,55.86112976074219,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Central Chamber, 93 Hope Street,Glasgow, Suite 330, on the 4th floor, Glasgow, Scotland Get directions
Pause Wellness Studio
5 rating with 47 votes
5.0
Monday
11:00 AM - 9:00 PM
Tuesday
11:00 AM - 8:15 PM
Wednesday
11:00 AM - 8:15 PM
Thursday
11:00 AM - 8:15 PM
Friday
10:00 AM - 4:30 PM
Saturday
10:00 AM - 4:30 PM
Sunday
12:00 PM - 4:00 PM
Central Chamber, 93 Hope Street,Glasgow, Suite 330, on the 4th floor, Glasgow, Scotland Get directions
Buy a gift card
Treat yourself or a friend to future visits.
Venues nearby
Treat yourself anytime, anywhere
Beauty Salons in Laurieston
Beauty Salons in Blythswood Holm
Beauty Salons in Tradeston
Beauty Salons in Garnethill
Beauty Salons in Anderston/City/Yorkhill
Eyebrow Shaping in Blythswood Holm
Eyebrow Shaping in Laurieston
Eyebrow Shaping in Garnethill
Beauty Salons in Cranston Hill
Eyebrow Shaping in Tradeston
Eyebrow Shaping in Anderston/City/Yorkhill
Nail Salons in Garnethill
Nail Salons in Blythswood Holm
Nail Salons in Tradeston
Eyebrows & Lashes in Laurieston
Nail Salons in Anderston/City/Yorkhill
Gel Nails in Garnethill
Gel Nails in Blythswood Holm







