Best Deep Tissue Massages near me in St Mark's, Farnborough
Choose from 6 venues offering Deep Tissue Massages near you in St Mark's, Farnborough See map
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Flawless Skin & Body - Farnborough
46 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 1252 515700+44 1252 515700Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
First Hand Sports Therapy
Lakeside Rd, Farnborough, GU14 6XP, United Kingdom
+44 7557 040319+44 7557 040319Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Chinese Massage in Farnborough
48 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 7714 654387+44 7714 654387Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
The Beauty Studio
100 Mytchett Rd, Mytchett, Camberley GU16 6ET, United Kingdom
+44 1252 666986+44 1252 666986Call to bookMen's Facial
Acne Facial
Dermaplaning
Microdermabrasion
SHANGHAI MASSAGE THERAPY in Aldershot
10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom
+44 7425 312009+44 7425 312009Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Renata Graham Massage Therapy
Medway House, Trunk Rd, Farnborough GU14 9SW, United Kingdom
+44 7887 955590+44 7887 955590Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
The Face & Body Workshop
116B, QUATRO HOUSE, Frimley Rd, Frimley, Camberley GU16 7ER, United Kingdom
+44 1276 675522+44 1276 675522Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
YinYang Clinic
38 Gillian Cl, Aldershot GU12 4HU, United Kingdom
+44 7880 721765+44 7880 721765Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Samantha Bliss Massage Therapist
Exclusive Beauty Clinic, 1 Wharf Rd, Frimley Green, Camberley GU16 6LE, United Kingdom
+44 7984 160562+44 7984 160562Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Thai Dream Traditional Massage
20 Victoria Rd, Farnborough GU14 7NY, United Kingdom
+44 7491 839933+44 7491 839933Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Emily's Massage Therapy
Fintry Walk, Farnborough, GU14 9HY, United Kingdom
+44 7510 911742+44 7510 911742Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Izzy Lukec Fitness
2-4 Elms Rd, Aldershot GU11 1LJ, United Kingdom
+44 7885 368727+44 7885 368727Call to bookPersonal Training
Victorias Massage Therapy - The Mobile Massage Spa
Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom
+44 7375 373501+44 7375 373501Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Image Beauty Salon Fleet
10 Falkners Cl, Fleet GU51 2XF, United Kingdom
+44 1252 816500+44 1252 816500Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Reform & Renew Osteopathy
144 Sandringham Way, Frimley, Camberley GU16 9YG, United Kingdom
+44 7544 516816+44 7544 516816Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Cedar Hut
4 Orchard Cl, Badshot Lea, Farnham GU9 9LJ, United Kingdom
+44 1252 321500+44 1252 321500Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Supha Thai Massage
Kingsley Rd, Farnborough GU14 8SU, United Kingdom
+44 7587 044318+44 7587 044318Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Recharge Sport Massage and Nutrition
4 Gorseway, Fleet GU52 7NA, United Kingdom
+44 7981 861914+44 7981 861914Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Friday Massage Studios
7 Lion Rd, Farnborough GU14 7GH, United Kingdom
+44 7392 499709+44 7392 499709Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Swedish Massage
Stellar Massage
7 Lion Rd, Farnborough GU14 7GH, United Kingdom
+44 7584 045560+44 7584 045560Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Rightbody massage clinic
Studio 12, 47 Ash St, Ash, Aldershot GU12 6LF, United Kingdom
+44 7702 360020+44 7702 360020Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Therapeutic Massage
Sports Massage and Yoga Farnham
56 Park Rd, Aldershot GU11 3PX, United Kingdom
+44 7989 500278+44 7989 500278Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rose thai massage Farnborough
Garden Cl, Farnborough, GU14 0RB, United Kingdom
+44 7936 886916+44 7936 886916Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holly Cottage Beauty
46 Badshot Lea Rd, Badshot Lea, Farnham GU9 9LU, United Kingdom
+44 7824 886209+44 7824 886209Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Elements Oriental Massage
61A Victoria Rd, Aldershot GU11 1SJ, United Kingdom
+44 1252 318281+44 1252 318281Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in St Mark's
4.0
Average of 2,031 reviews of 6 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in St Mark's with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in St Mark's. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We can show you where it's at in St Mark's. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around St Mark's as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in St Mark's. Prices range between £35 and £100 on Fresha.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in St Mark's, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does wellness, beauty and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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