Best Deep Tissue Massages Near Me in Redhall, Edinburgh
Choose from 8 venues offering Deep Tissue Massages near you in Redhall, Edinburgh See map
Call to book
Bodyworks Edinburgh
24A Melville St, Edinburgh, EH3 7NS, United Kingdom
+44 131 241 1833+44 131 241 1833Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sports Therapy Edinburgh | Haymarket | Physiotherapy, Sports Therapy & Massage
200 Morrison St, Edinburgh, EH3 8EB, United Kingdom
+44 131 513 9110+44 131 513 9110Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Thai Massage Edinburgh Park - South Gyle
1st floor, 3 Lochside Pl, Edinburgh EH12 9DF, United Kingdom
+44 7532 767520+44 7532 767520Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Morningside Chiropractic
74 Comiston Rd, Edinburgh, EH10 5QJ, United Kingdom
+44 131 447 3794+44 131 447 3794Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Myofascial Osteopathy Edinburgh / Shiatsu / Massage Therapy
110 Nicolson St, Newington, Edinburgh EH8 9EJ, United Kingdom
+44 7892 720784+44 7892 720784Call to bookPhysiotherapy
Chiropractic
The Lilac Rooms
7a Pentland View, Currie, EH14 5NP, United Kingdom
+44 131 449 9690+44 131 449 9690Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Skin Tightening
Sentu Wellness
306 Gorgie Rd, Edinburgh, EH11 2PP, United Kingdom
+44 131 313 5225+44 131 313 5225Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Physiotherapy Clinics - South Gyle
Unit 1, 17F S Gyle Cres, Edinburgh EH12 9EB, United Kingdom
+44 131 218 3000+44 131 218 3000Call to bookAcupuncture
Physiotherapy
Dry Needling
The Manual Therapy Clinic
21 Lansdowne Cres, Edinburgh, EH12 5EH, United Kingdom
+44 7759 915020+44 7759 915020Call to bookLaser Resurfacing
LED Light Therapy
Cellulite Treatment
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh, EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops
6-8 Alexander Dr, Gorgie, Edinburgh EH11 2RH, United Kingdom
+44 7930 073303+44 7930 073303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh, EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
ProMOTION Physiotherapy
83 Main St, Davidson's Mains, Edinburgh EH4 5AD, United Kingdom
+44 131 538 5467+44 131 538 5467Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
The Works Therapy
6 Vivian Terrace, Edinburgh, EH4 5AN, United Kingdom
+44 7711 258333+44 7711 258333Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Positive Flow Therapies
31 Fowler Terrace, Edinburgh, EH11 1DB, United Kingdom
+44 7961 285752+44 7961 285752Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Stuart Mailer Physiotherapy & Sports Med - Edinburgh - West End
Mulberry House, 21 Manor Pl, Edinburgh EH3 7DX, United Kingdom
+44 7488 881344+44 7488 881344Call to bookPhysiotherapy
Dry Needling
Fior Health & Beauty
13 Hamilton Pl, Stockbridge, Edinburgh EH3 5BA, United Kingdom
+44 131 629 3313+44 131 629 3313Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shannon Watson Therapies
50 Learmonth Grove, Edinburgh, EH4 1BN, United Kingdom
+44 7810 486953+44 7810 486953Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
MB FUSION - MASSAGE & BODYWORK
21 Lansdowne Cres, Edinburgh, EH12 5EH, United Kingdom
+44 7828 598337+44 7828 598337Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Tim Doyle Sports Massage Personal Training
7 Baberton Park, Edinburgh, Juniper Green, EH14 5DW, United Kingdom
+44 7951 717802+44 7951 717802Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
OK Therapies
101 Rose St S Ln, Edinburgh, EH2 3JG, United Kingdom
+44 7479 844558+44 7479 844558Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Taylor Physiotherapy
10 Comely Bank Ave, Stockbridge, Edinburgh EH4 1EL, United Kingdom
+44 131 332 8698+44 131 332 8698Call to bookPhysiotherapy
Dry Needling
OMH Therapies Yoga & Meditation Studio Edinburgh
1a Randolph Cres, Edinburgh, EH3 7TH, United Kingdom
+44 131 220 1301+44 131 220 1301Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Edinburgh-thai-massage.co.uk
139 Morrison St, Edinburgh, EH3 8AJ, United Kingdom
+44 131 228 6845+44 131 228 6845Call to book
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh, EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Boracay Health & Beauty
16 Canning St, Edinburgh, EH3 8EG, United Kingdom
+44 7518 018077+44 7518 018077Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Kirsten Young Sports Massage Therapist
8B Rutland Square, Edinburgh, EH1 2AS, United Kingdom
+44 7909 911373+44 7909 911373Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Floatarium Day Spa
29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom
+44 131 225 3350+44 131 225 3350Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in Redhall
5.0
Average of 2,169 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Redhall with Fresha
Fresha is your one-stop shop for the top massage appointments in Redhall. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. Better still, there more than 5 five-star businesses around you to choose from. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Redhall massage therapist, based on recommendations from other Fresha customers.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Redhall. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £30 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Redhall, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Redhall
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
