Best Deep Tissue Massages near me in Redhall, Edinburgh
Choose from 10 venues offering Deep Tissue Massages near you in Redhall, Edinburgh See map
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Sports Therapy Edinburgh | 5-STAR Physio Clinic
200 Morrison St, Edinburgh EH3 8EB, United Kingdom
+44 131 235 1001+44 131 235 1001Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Relaxing Massage
Bodyworks Edinburgh - Physiotherapy, Massage & Health
24A Melville St, Edinburgh EH3 7NS, United Kingdom
+44 131 241 1833+44 131 241 1833Call to bookBody Wrap
Body Scrub
Morningside Chiropractic
74 Comiston Rd, Edinburgh EH10 5QJ, United Kingdom
+44 131 447 3794+44 131 447 3794Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Thai Massage
Thai Massage Edinburgh Park - South Gyle
1st floor, 3 Lochside Pl, Edinburgh EH12 9DF, United Kingdom
+44 7532 767520+44 7532 767520Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Therapeutic Massage
Myofascial Osteopathy Edinburgh / Shiatsu / Massage Therapy
9 Gillespie Pl, Edinburgh EH10 4HW, United Kingdom
+44 7892 720784+44 7892 720784Call to bookPhysiotherapy
Chiropractic
The Lilac Rooms
7a Pentland View, Currie EH14 5NP, United Kingdom
+44 131 449 9690+44 131 449 9690Call to bookChemical Peel
Men's Facial
Makeup Service
Acne Facial
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Full Body Massage
The Physiotherapy Clinics - South Gyle
Unit 1, 17F S Gyle Cres, Edinburgh EH12 9EB, United Kingdom
+44 131 218 3000+44 131 218 3000Call to bookPhysiotherapy
Acupuncture
Dry Needling
The Manual Therapy Clinic
21 Lansdowne Cres, Edinburgh EH12 5EH, United Kingdom
+44 7759 915020+44 7759 915020Call to bookDry Needling
Physiotherapy
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Foot Massage
Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops
6-8 Alexander Dr, Gorgie, Edinburgh EH11 2RH, United Kingdom
+44 7526 706888+44 7526 706888Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Foot Massage
ProMOTION Physiotherapy
83 Main St, Davidson's Mains, Edinburgh EH4 5AD, United Kingdom
+44 131 538 5467+44 131 538 5467Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
The Works Therapy
6 Vivian Terrace, Edinburgh EH4 5AN, United Kingdom
+44 7711 258333+44 7711 258333Call to bookMen's Facial
Facial
Dermaplaning
Acne Facial
Positive Flow Therapies
31 Fowler Terrace, Edinburgh EH11 1DB, United Kingdom
+44 7961 285752+44 7961 285752Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Lymphatic Drainage Massage
Stuart Mailer Physiotherapy & Sports Med - Edinburgh - West End
Mulberry House, 21 Manor Pl, Edinburgh EH3 7DX, United Kingdom
+44 7488 881344+44 7488 881344Call to bookPhysiotherapy
Dry Needling
NAT TOUCH
21 Stevenson Rd, Edinburgh EH11 2SH, United Kingdom
+44 7727 969222+44 7727 969222Call to bookFacial Extractions
Facial
Men's Facial
Tim Doyle Sports & Deep Tissue Massage, Personal Training
7 Baberton Park, Edinburgh, Juniper Green EH14 5DW, United Kingdom
+44 7951 717802+44 7951 717802Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
MB FUSION - MASSAGE & BODYWORK
21 Lansdowne Cres, Edinburgh, EH12 5EH, United Kingdom
+44 7828 598337+44 7828 598337Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Chinese Massage
Shannon Watson Therapies
50 Learmonth Grove, Edinburgh, EH4 1BN, United Kingdom
+44 7810 486953+44 7810 486953Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Thai Massage
OK Therapies
1 St Colme St, Edinburgh EH2 3JG, United Kingdom
+44 7479 844558+44 7479 844558Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Thai Massage
Taylor Physiotherapy
10 Comely Bank Ave, Edinburgh EH4 1EL, United Kingdom
+44 131 332 8698+44 131 332 8698Call to bookPhysiotherapy
Dry Needling
Boracay Health & Beauty
3 Coates Pl, Edinburgh EH3 7AA, United Kingdom
+44 7518 018077+44 7518 018077Call to bookBrazilian Waxing
Hollywood Waxing
Men's Waxing
Sugaring
Edinburgh-thai-massage.co.uk
139 Morrison St, Edinburgh, EH3 8AJ, United Kingdom
+44 131 228 6845+44 131 228 6845Call to book
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Kirsten Young Sports Massage Therapist
9 Gillespie Pl, Edinburgh EH10 4HS, United Kingdom
+44 7909 911373+44 7909 911373Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
Floatarium Day Spa
29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom
+44 131 225 3350+44 131 225 3350Call to bookMicrodermabrasion
Acne Facial
Threading
Men's Facial
Top reviews of Deep Tissue Massages near you in Redhall
4.0
Average of 4,266 reviews of 8 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Redhall with Fresha
Fresha is your one-stop shop for the top massage appointments in Redhall. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Redhall massage therapist, based on recommendations from other Fresha customers.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Redhall. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £32 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Redhall, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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