Best Deep Tissue Massages Near Me in Frogston, Edinburgh
Choose from 5 venues offering Deep Tissue Massages near you in Frogston, Edinburgh See map
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Morningside Chiropractic
74 Comiston Rd, Edinburgh, EH10 5QJ, United Kingdom
+44 131 447 3794+44 131 447 3794Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Myofascial Osteopathy Edinburgh / Shiatsu / Massage Therapy
110 Nicolson St, Newington, Edinburgh EH8 9EJ, United Kingdom
+44 7892 720784+44 7892 720784Call to bookChiropractic
Physiotherapy
Sentu Wellness
306 Gorgie Rd, Edinburgh, EH11 2PP, United Kingdom
+44 131 313 5225+44 131 313 5225Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Keystone Therapies
61A Mayfield Rd, Edinburgh, EH9 3AA, United Kingdom
+44 7415 695062+44 7415 695062Call to book
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh, EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Zest Skin Spa
91 Liberton Dr, Edinburgh, EH16 6NS, United Kingdom
+44 131 556 3366+44 131 556 3366Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Samsara Deep Relax
10 Craigmillar Castle Gardens, Edinburgh, EH16 4BR, United Kingdom
+44 7941 494633+44 7941 494633Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh, EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops
6-8 Alexander Dr, Gorgie, Edinburgh EH11 2RH, United Kingdom
+44 7930 073303+44 7930 073303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physis Physiotherapy
34 Mayfield Gardens, Edinburgh, EH9 2BY, United Kingdom
+44 131 478 4646+44 131 478 4646Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Positive Flow Therapies
31 Fowler Terrace, Edinburgh, EH11 1DB, United Kingdom
+44 7961 285752+44 7961 285752Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Relaxing Massage
Better Physiotherapy
EH20 Business Centre, 6 Dryden Rd, Loanhead EH20 9LZ, United Kingdom
+44 7841 597556+44 7841 597556Call to bookChiropractic
Physiotherapy
Dry Needling
Violet's Beauty and Massage Studio
6 Parkside St, Edinburgh, EH8 9RL, United Kingdom
+44 7954 600797+44 7954 600797Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Physiotherapy Clinics - Gracemount
Gracemount Leisure center, 22 Gracemount Dr, Edinburgh EH16 6RN, United Kingdom
+44 131 218 3000+44 131 218 3000Call to bookAcupuncture
Physiotherapy
Dry Needling
Satori Therapies
14 Liberton Pl, Edinburgh, EH16 6NA, United Kingdom
+44 7939 328776+44 7939 328776Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Massage Therapists
195 Pleasance, Edinburgh, EH8 9RU, United Kingdom
+44 7918 973411+44 7918 973411Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Balanced Lifestyle
1st floor, Kingston Grange, Liberton Golf Club, 297 Gilmerton Rd, Edinburgh EH16 5UJ, United Kingdom
+44 7889 231567+44 7889 231567Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh, EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kirsten Young Sports Massage Therapist
8B Rutland Square, Edinburgh, EH1 2AS, United Kingdom
+44 7909 911373+44 7909 911373Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Frogston
5.0
Average of 2,164 reviews of 4 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Frogston with Fresha
When you want to book a last-minute massage appointment in Frogston and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Frogston has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £55 on average in Frogston. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place appointment booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Frogston, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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