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Best Deep Tissue Massages near me in Downside, Eastbourne

‎Choose from ‎2‎ venues offering Deep Tissue Massages near you in Downside, Eastbourne See map

Wellness Warehouse

5.0

East Sussex, England

Massage148 reviews

Deep Release Massage £65

£10

1 hr

60 Min Float

£55

1 hr

45 Min Sauna Session

£45

45 min - 1 hr

See all 22 services

Deals

Mariia Savvinova.Massage. Reiki. Hypnotherapy.

5.0

Eastbourne, England

Beauty Salon81 reviews

Deep Tissue Massage

£40

30 min - 2 hr and 10 min

Bereavement Support (free first consultation)

£0

30 min

Reiki 30 minutes

£40

30 min

See all 9 services

Top Massage Professionals in Downside

3 massage therapists ready to book in Downside. See all

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Call to book

Highmead Physiotherapy
223 Victoria Dr, Eastbourne BN20 8QS, United Kingdom
+44 1323 737510 +44 1323 737510 Call to book
Lushington Chiropractic (Eastbourne)
30 Lushington Rd, Eastbourne BN21 4LL, United Kingdom
+44 1323 722499 +44 1323 722499 Call to book
Dry Needling
Acupuncture
Chiropractic
Dynamic Beauty Salon Eastbourne
51 Grove Rd, Eastbourne BN21 4TX, United Kingdom
+44 1323 410700 +44 1323 410700 Call to book
Chemical Peel
Bridal Makeup
Back Massage
Acne Facial
Jasmines Beauty Salon & Spa
12 Gildredge Rd, Eastbourne BN21 4RL, United Kingdom
+44 1323 722313 +44 1323 722313 Call to book
Dip Powder Nails
Pedicure
Manicure
Gel Nails
IPersonal Physiotherapy (Eastbourne)
16 Lismore Rd, Eastbourne BN21 3AT, United Kingdom
+44 1323 722129 +44 1323 722129 Call to book
Dry Needling
Full Range Fitness
Chaucer Business Park, E3, Dittons Rd, Polegate BN26 6QH, United Kingdom
+44 7360 495550 +44 7360 495550 Call to book
Eastbourne Sports Massage
67 Royal Parade, Eastbourne, BN22 7AQ, United Kingdom
+44 7905 469189 +44 7905 469189 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Hot Stone Massage
Physiobourne
Selmeston Rd, Eastbourne BN21 2TH, United Kingdom
+44 7583 019733 +44 7583 019733 Call to book
Dry Needling
Acupuncture
LWB
38 Lushington Rd, Eastbourne BN21 4LL, United Kingdom
+44 7723 532445 +44 7723 532445 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
TE Sports Massage
4 Churchdale Pl, Eastbourne BN22 8RY, United Kingdom
+44 7549 659731 +44 7549 659731 Call to book
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Lymphatic Drainage Massage
Thanya massage therapy
Unit2, The Labyrinth, 7 Mark Ln, Eastbourne BN21 4RJ, United Kingdom
+44 7859 815507 +44 7859 815507 Call to book
Deep Tissue Massage
Chinese Massage
Couples Massage
Cupping
Complete Health
18 Gildredge Rd, Eastbourne BN21 4RL, United Kingdom
+44 7411 280515 +44 7411 280515 Call to book
Dry Needling
Chiropractic
Downland Acupuncture & Wellness
11 Mill Cl, Polegate BN26 5PD, United Kingdom
+44 7899 318976 +44 7899 318976 Call to book
Acupuncture
Chiropractic
Dry Needling
Response Physio & Sports Therapy Eastbourne
David Lloyd, Broadwater Way, Hampden Park, Eastbourne BN22 9PZ, United Kingdom
+44 330 024 1377 +44 330 024 1377 Call to book
Acupuncture
Dry Needling
Sunflower Beauty & Massage Ltd
81 Cavendish Pl, Eastbourne BN21 3RR, United Kingdom
+44 1323 730090 +44 1323 730090 Call to book
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
KCsportsmassage
1st Floor, 3 Cornfield Rd, Eastbourne BN21 4QA, United Kingdom
+44 7432 277382 +44 7432 277382 Call to book
Deep Tissue Massage
Swedish Massage
Foot Massage
Therapeutic Massage
Sportswise
The Welkin, Carlisle Rd, Eastbourne BN20 7SN, United Kingdom
+44 1323 745970 +44 1323 745970 Call to book
Acupuncture
Dry Needling
Suphanee Thai Massage
Enterprise Shopping Centre 1BD, Station Parade, Eastbourne BN21 1BD, United Kingdom
+44 7933 582645 +44 7933 582645 Call to book
Deep Tissue Massage
Foot Massage
Prenatal Massage
Hot Stone Massage
Eastbourne Osteopathy: Back Pain and Shoulder Clinic
Natural Fitness Centre, Royal Parade, Eastbourne BN22 7AQ, United Kingdom
+44 1323 335052 +44 1323 335052 Call to book
Dry Needling
Acupuncture
Chiropractic
Eastbourne Healthcare Partnership
Healthcare Partnership, 7 Wartling Rd, Eastbourne BN22 7PF, United Kingdom
+44 1323 434101 +44 1323 434101 Call to book
Hyperbaric Oxygen Therapy
Meesuk Massage Therapy
7 Mark Ln, Eastbourne BN21 4RJ, United Kingdom
+44 7849 617227 +44 7849 617227 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Swedish Massage
The Foot & Health Clinic
Suite D Dittons Business Park, Dittons Rd, Polegate BN26 6HY, United Kingdom
+44 1323 487437 +44 1323 487437 Call to book
Deep Tissue Massage
Reflexology
Relaxing Massage
Cupping
Relax Massage Therapy
4 Romney Rd, Polegate BN26 6LJ, United Kingdom
+44 7977 042450 +44 7977 042450 Call to book
Deep Tissue Massage
Acupressure
Reflexology
Sports Massage
Hongdavis wellbeing
154 Seaside, Eastbourne BN22 7QW, United Kingdom
+44 1323 301163 +44 1323 301163 Call to book
Deep Tissue Massage
Full Body Massage
Cupping
Couples Massage

‎Top reviews of Deep Tissue Massages near you in Downside

4.0

Average of ‎229‎ reviews of ‎2‎ venues.

Deep Tissue Massage FAQs

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between £10 and £105 for a 60-minute session. Fresha shows upfront pricing before you book.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Book your next deep tissue massage appointment in Downside with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Downside and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders. A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it’s a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Downside with the Fresha mobile app. Prices start at £10, and a session usually lasts around 30 minutes.

So if we’ve sparked your interest, we don’t blame you. With 1 billion wellness appointments already booked, we’re industry leaders in beauty and wellness. And Fresha’s free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Downside, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don’t have to. Let us know at hello@fresha.com, or head over to our help center, if there’s anything we’ve missed that could help you.

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