Best Deep Tissue Massages near me in Meads, Eastbourne
Choose from 2 venues offering Deep Tissue Massages near you in Meads, Eastbourne See map
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Lushington Chiropractic (Eastbourne)
30 Lushington Rd, Eastbourne BN21 4LL, United Kingdom
+44 1323 722499+44 1323 722499Call to bookAcupuncture
Dry Needling
Chiropractic
Jasmines Beauty Salon & Spa
12 Gildredge Rd, Eastbourne, BN21 4RL, United Kingdom
+44 1323 722313+44 1323 722313Call to bookManicure and Pedicure
Nail Art
Nail Polish
Gel Nail Extensions
IPersonal Physiotherapy (Eastbourne)
16 Lismore Rd, Eastbourne BN21 3AT, United Kingdom
+44 1323 722129+44 1323 722129Call to bookDry Needling
Physiotherapy
Complete Health
18 Gildredge Rd, Eastbourne BN21 4RL, United Kingdom
+44 7411 280515+44 7411 280515Call to bookChiropractic
Physiotherapy
Dry Needling
Thanya massage therapy
Unit2, The Labyrinth, 7 Mark Ln, Eastbourne BN21 4RJ, United Kingdom
+44 7859 815507+44 7859 815507Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Prenatal Massage
KCsportsmassage
1st Floor, 3 Cornfield Rd, Eastbourne BN21 4QA, United Kingdom
+44 7432 277382+44 7432 277382Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Remedial Massage
Sportswise
The Welkin, Carlisle Rd, Eastbourne BN20 7SN, United Kingdom
+44 1323 745970+44 1323 745970Call to bookPhysiotherapy
Acupuncture
Dry Needling
Meesuk Massage Therapy
7 Mark Ln, Eastbourne BN21 4RJ, United Kingdom
+44 7849 617227+44 7849 617227Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Dynamic Beauty Salon Eastbourne
51 Grove Rd, Eastbourne BN21 4TX, United Kingdom
+44 1323 410700+44 1323 410700Call to bookFacial Extractions
Bridal Makeup
Men's Facial
Makeup Service
Eastbourne Sports Massage
67 Royal Parade, Eastbourne, BN22 7AQ, United Kingdom
+44 7905 469189+44 7905 469189Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Cupping Therapy
Physiobourne
Selmeston Rd, Eastbourne BN21 2TH, United Kingdom
+44 7583 019733+44 7583 019733Call to bookAcupuncture
Physiotherapy
Dry Needling
Highmead Physiotherapy
223 Victoria Dr, Eastbourne BN20 8QS, United Kingdom
+44 1323 737510+44 1323 737510Call to bookPhysiotherapy
TE Sports Massage
4 Churchdale Pl, Eastbourne BN22 8RY, United Kingdom
+44 7549 659731+44 7549 659731Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Sports Massage
Sunflower Beauty & Massage Ltd
81 Cavendish Pl, Eastbourne BN21 3RR, United Kingdom
+44 1323 730090+44 1323 730090Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Back Massage
Response Physio & Sports Therapy Eastbourne
David Lloyd, Broadwater Way, Hampden Park, Eastbourne BN22 9PZ, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Acupuncture
Suphanee Thai Massage
Enterprise Shopping Centre 1BD, Station Parade, Eastbourne BN21 1BD, United Kingdom
+44 7933 582645+44 7933 582645Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage
Eastbourne Osteopathy: Back Pain and Shoulder Clinic
Natural Fitness Centre, Royal Parade, Eastbourne BN22 7AQ, United Kingdom
+44 1323 335052+44 1323 335052Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Horder Healthcare Eastbourne
Healthcare Partnership, 7 Wartling Rd, Eastbourne BN22 7PF, United Kingdom
+44 1323 434101+44 1323 434101Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Hongdavis wellbeing
154 Seaside, Eastbourne BN22 7QW, United Kingdom
+44 1323 301163+44 1323 301163Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Meads
4.0
Average of 429 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Meads with Fresha
When you're on the hunt for the best massage places in Meads, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're ready to rave about our massage therapists in Meads. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Meads usually costs between £35 and £85.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Meads or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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