Best Deep Tissue Massages Near Me in Dronfield North, Dronfield
One venue offering Deep Tissue Massages in Dronfield North, Dronfield See map
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REMEDY ROOMS - Hair, Sunbeds, Nail & Beauty Spa
60-62 Princess Road, (Off Snapehill Lane), Dronfield S18 2LY, United Kingdom
+44 1246 418088+44 1246 418088Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sports Massage & Sports Injury Clinic - Paul Wilson
The Sheffield Chiropractic Clinic, 789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Swedish Massage
Sujin Thai Massage
Unit 20, The Forge, Church St, Dronfield S18 1QX, United Kingdom
+44 7512 592404+44 7512 592404Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Bison Personal Fitness
1 Old Whittington Ln, Unstone, Dronfield S18 4DR, United Kingdom
+44 7715 410497+44 7715 410497Call to bookPersonal Training
Sheffield Chiropractic Clinic
789 Chesterfield Rd, Woodseats, Sheffield S8 0SP, United Kingdom
+44 114 274 5656+44 114 274 5656Call to bookChiropractic
Physiotherapy
Dry Needling
Enbalance
4 Moray Pl, Dronfield Woodhouse, Sheffield, Dronfield, S18 8ZN, United Kingdom
+44 7748 749129+44 7748 749129Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunnah Selfcare
Abbeydale Rd S, Sheffield, S7 2QN, United Kingdom
+44 7855 475148+44 7855 475148Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Recovery focused therapy
732 Chesterfield Rd, Woodseats, Sheffield S8 0SE, United Kingdom
+44 7872 484444+44 7872 484444Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
GB Wang Clinic
833 Chesterfield Rd, Woodseats, Sheffield S8 0SQ, United Kingdom
+44 114 235 9888+44 114 235 9888Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Sheffield Sports Medicine
Graves Sports & Health Centre, Bochum Pkwy, Sheffield, S8 8JR, United Kingdom
+44 114 321 1852+44 114 321 1852Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Dronfield North
5.0
Average of 6 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Dronfield North with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Dronfield North, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Dronfield North massage therapist, based on recommendations from other Fresha customers.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £28 on average in Dronfield North. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Dronfield North, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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