Best Deep Tissue Massages Near Me in Brockwell, Chesterfield
Choose from 6 venues offering Deep Tissue Massages near you in Brockwell, Chesterfield See map
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Chesterfield Chiropractic Clinic
14 Gladstone Rd, Chesterfield, S40 4TE, United Kingdom
+44 1246 563630+44 1246 563630Call to bookChiropractic
Dry Needling
Sa Thai Massage
1A St Margarets Dr, Chesterfield, S40 4SY, United Kingdom
+44 7476 846453+44 7476 846453Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chesterfield Chinese-Acupuncture Clinic
19 Steeplegate, Chesterfield, S40 1SA, United Kingdom
+44 7957 487096+44 7957 487096Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Salutary Reflexology
71 Newbold Rd, Chesterfield, S41 7PY, United Kingdom
+44 7964 316407+44 7964 316407Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bison Personal Fitness
1 Old Whittington Ln, Unstone, Dronfield S18 4DR, United Kingdom
+44 7715 410497+44 7715 410497Call to bookPersonal Training
40Winks Thai Spa
6 Cavendish St, Chesterfield, S40 1UY, United Kingdom
+44 7498 222524+44 7498 222524Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Sano Physiotherapy - Chesterfield
Access via courtyard at back of building, 413 Chatsworth Rd, Chesterfield S40 3AD, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Acupuncture
Physiotherapy
Alice's Beauty Room
Morgan’s Hair & Beauty, 1 Sheffield Rd, Chesterfield S41 7LL, United Kingdom
+44 7720 654536+44 7720 654536Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Fei Oriental Therapy Chinese Massage
81 Chatsworth Rd, Chesterfield, S40 2AP, United Kingdom
+44 7460 953166+44 7460 953166Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Brockwell
5.0
Average of 1,636 reviews of 6 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Brockwell with Fresha
Let Fresha point you in the right direction for the top massage places in Brockwell. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their massage needs in Brockwell. There are more than 5 salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour with the deep tissue massage therapists on Fresha. A session in Brockwell usually costs between £25 and £60.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Brockwell, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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