Best Deep Tissue Massages Near Me in Craigavon Centre, Craigavon
Choose from 5 venues offering Deep Tissue Massages near you in Craigavon Centre, Craigavon See map
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Eden @ South Lake
South Lake Leisure Centre Health and Wellbeing Suite, 1 Lake Rd, Craigavon BT64 1AS, United Kingdom
+44 7514 247106+44 7514 247106Call to bookDermaplaning
Acne Facial
Facial
Men's Facial
Alan Barr (Massage Therapy)
90 Kernan Gardens, Portadown, Craigavon, BT63 5RA, United Kingdom
+44 7900 377345+44 7900 377345Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Sports Massage
Health and Relax
87 Kernan Hill Manor, Portadown, Craigavon, BT63 5YR, United Kingdom
+44 7522 871027+44 7522 871027Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eden Beauty & Co.
3, Irwin House, 18 Bridge St S, Portadown, Craigavon BT62 3NW, United Kingdom
+44 28 3833 1392+44 28 3833 1392Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Portadown Osteopathy
Unit D, Mayfair Business Centre, Garvaghy Rd, Portadown, Craigavon BT62 1HA, United Kingdom
+44 7761 830780+44 7761 830780Call to bookChiropractic
Physiotherapy
Dry Needling
Allure House of Beauty
44 Windsor Ave, Lurgan, Craigavon BT67 9BG, United Kingdom
+44 28 3834 3134+44 28 3834 3134Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
LavenderDreams HolisticHaven
1 Mansefield, Lurgan, Craigavon BT66 8PB, United Kingdom
+44 7841 484961+44 7841 484961Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Debbie Anderson Therapies NI
10 Millennium Pl, Lurgan, Craigavon BT66 8DR, United Kingdom
+44 7545 060906+44 7545 060906Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Simply Beautiful
3 Castle St, Portadown, Craigavon BT62 1BA, United Kingdom
+44 28 3839 9898+44 28 3839 9898Call to bookMen's Manicure
Fish Pedicure
Gel Nails
Manicure
Top reviews of Deep Tissue Massages near you in Craigavon Centre
5.0
Average of 1,313 reviews of 4 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Craigavon Centre with Fresha
Fresha is your one-stop shop for the top massage appointments in Craigavon Centre. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Craigavon Centre. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Craigavon Centre can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £40 in Craigavon Centre with the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Craigavon Centre today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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