Best Deep Tissue Massages Near Me in Corcrain, Craigavon
Choose from 5 venues offering Deep Tissue Massages near you in Corcrain, Craigavon See map
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Portadown Osteopathy
Unit D, Mayfair Business Centre, Garvaghy Rd, Portadown, Craigavon BT62 1HA, United Kingdom
+44 7761 830780+44 7761 830780Call to bookChiropractic
Dry Needling
Physiotherapy
Eden Beauty & Co.
3, Irwin House, 18 Bridge St S, Portadown, Craigavon BT62 3NW, United Kingdom
+44 28 3833 1392+44 28 3833 1392Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Eden @ South Lake
South Lake Leisure Centre Health and Wellbeing Suite, 1 Lake Rd, Craigavon BT64 1AS, United Kingdom
+44 7514 247106+44 7514 247106Call to bookDermaplaning
Acne Facial
Facial
Men's Facial
Alan Barr (Massage Therapy)
90 Kernan Gardens, Portadown, Craigavon, BT63 5RA, United Kingdom
+44 7900 377345+44 7900 377345Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
RelaxZone
80 The Fairways, Portadown, Craigavon BT62 3FR, United Kingdom
+44 7592 196999+44 7592 196999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health and Relax
87 Kernan Hill Manor, Portadown, Craigavon, BT63 5YR, United Kingdom
+44 7522 871027+44 7522 871027Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Simply Beautiful
3 Castle St, Portadown, Craigavon BT62 1BA, United Kingdom
+44 28 3839 9898+44 28 3839 9898Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Top reviews of Deep Tissue Massages near you in Corcrain
5.0
Average of 1,313 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Corcrain with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Corcrain so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Corcrain. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Corcrain on Fresha from £30 to £110. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Corcrain, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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