Best Deep Tissue Massages near me in Court, Craigavon
Choose from 3 venues offering Deep Tissue Massages near you in Court, Craigavon See map
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LavenderDreams HolisticHaven
1 Mansefield, Lurgan, Craigavon BT66 8PB, United Kingdom
+44 7841 484961+44 7841 484961Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Swedish Massage
Active Therapy Clinic
51 Belfast Rd, Lurgan, Craigavon BT66 7JP, United Kingdom
+44 28 3834 1110+44 28 3834 1110Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Eden @ South Lake
South Lake Leisure Centre Health and Wellbeing Suite, 1 Lake Rd, Craigavon BT64 1AS, United Kingdom
+44 7514 247106+44 7514 247106Call to bookManicure
Fish Pedicure
Gel Nails
Pedicure
Health and Relax
87 Kernan Hill Manor, Portadown, Craigavon BT63 5YR, United Kingdom
+44 7522 871027+44 7522 871027Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Debbie Anderson Therapies NI
10 Millennium Pl, Lurgan, Craigavon BT66 8DR, United Kingdom
+44 7545 060906+44 7545 060906Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Allure House of Beauty
44 Windsor Ave, Lurgan, Craigavon BT67 9BG, United Kingdom
+44 28 3834 3134+44 28 3834 3134Call to bookNail Polish
Acrylic Nails
Manicure
Dip Powder Nails
5enses Therapies
The Courtyard, Brownlow House, Windsor Avenue, Lurgan, Craigavon BT67 9BJ, United Kingdom
+44 7513 287654+44 7513 287654Call to bookBridal Makeup
Facial
Dermaplaning
Makeup Service
Top reviews of Deep Tissue Massages near you in Court
4.0
Average of 2,538 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Court with Fresha
There's still time to get that last-minute massage appointment in Court. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Court. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £44 on average in Court. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Court or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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