Best Deep Tissue Massages near me in Shrub End, Colchester
Choose from 7 venues offering Deep Tissue Massages near you in Shrub End, Colchester See map
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Colchester Holistic Health Clinic
38 Drury Rd, Colchester CO2 7UX, United Kingdom
+44 1206 761806+44 1206 761806Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
The Mind, Body & Soul
97 Gosbecks Rd, Colchester CO2 9JT, United Kingdom
+44 1206 767670+44 1206 767670Call to bookBikini Waxing
Full Body Waxing
Leg Waxing
Back Waxing
Aqua Springs
Cowdray Ave, Colchester CO1 1YH, United Kingdom
+44 1206 282010+44 1206 282010Call to bookBody Scrub
Sauna
Body Wrap
Spa Package
Reflex-18 Physiotherapy, Osteopathy & Podiatry
6, Peartree Business Centre, Peartree Rd, Stanway, Colchester CO3 0JN, United Kingdom
+44 1206 616989+44 1206 616989Call to bookChiropractic
Dry Needling
Physiotherapy
The Mersea Road Clinic
314 Mersea Rd, Colchester CO2 8QY, United Kingdom
+44 1206 548899+44 1206 548899Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
Wellness Massage Lexden
98 Straight Rd, Lexden, Colchester CO3 9DH, United Kingdom
+44 1206 638044+44 1206 638044Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Swedish Massage
JN Massage & Recovery Centre
Clarendon Way, Colchester CO1 1XF, United Kingdom
+44 7525 160264+44 7525 160264Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Massagescape
126 Old Heath Rd, Colchester CO1 2HB, United Kingdom
+44 7763 736127+44 7763 736127Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Sports Remedial Massage
95-97 Magdalen St, Colchester CO1 2LA, United Kingdom
+44 7983 879371+44 7983 879371Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Remedial Massage
Perfect Balance
Sweet Briar Rd, Colchester, CO3 0HH, United Kingdom
+44 7867 862113+44 7867 862113Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Reflexology
Vigour plus clinic
17 Grange Way, Colchester CO2 8HG, United Kingdom
+44 7840 545195+44 7840 545195Call to bookAcupuncture
Physiotherapy
Sarah Pinckney Coaching For Women
The Manor Health and Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7788 983132+44 7788 983132Call to bookDeep Tissue Massage
Remedial Massage
YogaBabe - Naomi Davies
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LN, United Kingdom
+44 7801 350469+44 7801 350469Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Thai Massage
Fiona Wallis Health Coach
11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7971 660127+44 7971 660127Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Sports Massage
No. Twenty Four Beauty and Skincare Salon
342 London Rd, Stanway, Colchester CO3 8LT, United Kingdom
+44 7701 318879+44 7701 318879Call to bookThreading
Men's Facial
Dermaplaning
Makeup Service
JL Physio Frinton-On-Sea
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7563 838991+44 7563 838991Call to bookPhysiotherapy
Dry Needling
Acupuncture
Maryna Beauty & Sports therapy
10 Barrack St, Colchester CO1 2LJ, United Kingdom
+44 7903 835473+44 7903 835473Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Acupressure
Bannatyne Health Club & Spa Kingsford Park
Kingsford Pk, Layer Rd, Colchester CO2 0HS, United Kingdom
+44 1206 734301+44 1206 734301Call to bookBody Wrap
Body Scrub
Sauna
Infrared Sauna
Traditonal Thai Massage Therapy & Spa
First floor, Salon Central, 8B Eld Ln, Colchester CO1 1LS, United Kingdom
+44 7474 307776+44 7474 307776Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Swedish Massage
sp thai therapy & massage
83 Magdalen St, Colchester CO1 2LA, United Kingdom
+44 7393 513874+44 7393 513874Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Remedial Massage
Health Oriental Massage
5 Osborne St, Colchester CO2 7DP, United Kingdom
+44 7849 188880+44 7849 188880Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Shrub End
4.0
Average of 4,063 reviews of 6 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Shrub End with Fresha
Make Fresha the first stop for your next massage appointment booking in Shrub End. We've listed all the top massage places in Shrub End, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for Shrub End. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £50 on average in Shrub End. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Fresha is unrivalled when it comes to all things beauty, massage and weight loss in the UK. We care about your next appointment in Shrub End as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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