Best Deep Tissue Massages near me in Mile End, Colchester
Choose from 6 venues offering Deep Tissue Massages near you in Mile End, Colchester See map
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Mike Silkstone Sports Massage Therapy
8 Woodland Walk, Colchester CO4 6DH, United Kingdom
+44 7900 970827+44 7900 970827Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
The Point Clinic
1 De Grey Rd, Colchester CO4 5YQ, United Kingdom
+44 1206 855530+44 1206 855530Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Sam Digby Holistic Therapist
Mill Rd, Colchester CO4 5LD, United Kingdom
+44 7837 103745+44 7837 103745Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Swedish Massage
Aqua Springs
Cowdray Ave, Colchester CO1 1YH, United Kingdom
+44 1206 282010+44 1206 282010Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Wellness Massage Lexden
98 Straight Rd, Lexden, Colchester CO3 9DH, United Kingdom
+44 1206 638044+44 1206 638044Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Colchester Holistic Health Clinic
38 Drury Rd, Colchester CO2 7UX, United Kingdom
+44 1206 761806+44 1206 761806Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
JN Massage & Recovery Centre
Clarendon Way, Colchester CO1 1XF, United Kingdom
+44 7525 160264+44 7525 160264Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Back Massage
Colchester Physiotherapy & Sports Injury Clinic
20 & 21, North Colchester Business Centre, Office, 340 The Crescent, Colchester CO4 9AD, United Kingdom
+44 1206 579631+44 1206 579631Call to bookDry Needling
Physiotherapy
Massagescape
126 Old Heath Rd, Colchester CO1 2HB, United Kingdom
+44 7763 736127+44 7763 736127Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Chinese Massage
Sports Remedial Massage
95-97 Magdalen St, Colchester CO1 2LA, United Kingdom
+44 7983 879371+44 7983 879371Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Remedial Massage
Therapy Fix Clinic - Sports Therapy, Physiotherapy, Chiropractic, Orthotics
32 Evolve, Old Ipswich Rd, Ardleigh, Colchester CO7 7WX, United Kingdom
+44 7407 050156+44 7407 050156Call to bookDry Needling
Physiotherapy
Chiropractic
Perfect Balance
Sweet Briar Rd, Colchester, CO3 0HH, United Kingdom
+44 7867 862113+44 7867 862113Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Chinese Massage
Vigour plus clinic
17 Grange Way, Colchester CO2 8HG, United Kingdom
+44 7840 545195+44 7840 545195Call to bookAcupuncture
Physiotherapy
Sarah Pinckney Coaching For Women
The Manor Health and Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7788 983132+44 7788 983132Call to bookDeep Tissue Massage
Remedial Massage
YogaBabe - Naomi Davies
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LN, United Kingdom
+44 7801 350469+44 7801 350469Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Prenatal Massage
SJMS Osteopathy
39 Heckworth Cl, Highwoods, Colchester CO4 9TB, United Kingdom
+44 7725 908456+44 7725 908456Call to bookAcupuncture
Fiona Wallis Health Coach
11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7971 660127+44 7971 660127Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Ayurvedic Massage
JL Physio Frinton-On-Sea
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7563 838991+44 7563 838991Call to bookDry Needling
Acupuncture
Physiotherapy
Maryna Beauty & Sports therapy
10 Barrack St, Colchester CO1 2LJ, United Kingdom
+44 7903 835473+44 7903 835473Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Remedial Massage
sp thai therapy & massage
83 Magdalen St, Colchester CO1 2LA, United Kingdom
+44 7393 513874+44 7393 513874Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Hot Stone Massage
Traditonal Thai Massage Therapy & Spa
First floor, Salon Central, 8B Eld Ln, Colchester CO1 1LS, United Kingdom
+44 7474 307776+44 7474 307776Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Therapeutic Massage
Health Oriental Massage
5 Osborne St, Colchester CO2 7DP, United Kingdom
+44 7849 188880+44 7849 188880Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Mile End
4.0
Average of 4,491 reviews of 6 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Mile End with Fresha
Book a massage appointment in Mile End as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Mile End today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Mile End. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £35 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Mile End, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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