Best Deep Tissue Massages near me in Kingswood Heath, Colchester
Choose from 6 venues offering Deep Tissue Massages near you in Kingswood Heath, Colchester See map
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Mike Silkstone Sports Massage Therapy
8 Woodland Walk, Colchester CO4 6DH, United Kingdom
+44 7900 970827+44 7900 970827Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aqua Springs
Cowdray Ave, Colchester CO1 1YH, United Kingdom
+44 1206 282010+44 1206 282010Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Wellness Massage Lexden
98 Straight Rd, Lexden, Colchester CO3 9DH, United Kingdom
+44 1206 638044+44 1206 638044Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Colchester Holistic Health Clinic
38 Drury Rd, Colchester CO2 7UX, United Kingdom
+44 1206 761806+44 1206 761806Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
JN Massage & Recovery Centre
Clarendon Way, Colchester CO1 1XF, United Kingdom
+44 7525 160264+44 7525 160264Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Colchester Physiotherapy & Sports Injury Clinic
20 & 21, North Colchester Business Centre, Office, 340 The Crescent, Colchester CO4 9AD, United Kingdom
+44 1206 579631+44 1206 579631Call to bookPhysiotherapy
Dry Needling
Sports Remedial Massage
95-97 Magdalen St, Colchester CO1 2LA, United Kingdom
+44 7983 879371+44 7983 879371Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Therapy Fix Clinic - Sports Therapy, Physiotherapy, Chiropractic, Orthotics
32 Evolve, Old Ipswich Rd, Ardleigh, Colchester CO7 7WX, United Kingdom
+44 7407 050156+44 7407 050156Call to bookDry Needling
Chiropractic
Physiotherapy
Massagescape
126 Old Heath Rd, Colchester CO1 2HB, United Kingdom
+44 7763 736127+44 7763 736127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sarah Pinckney Coaching For Women
The Manor Health and Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7788 983132+44 7788 983132Call to bookDeep Tissue Massage
Remedial Massage
The Point Clinic
1 De Grey Rd, Colchester CO4 5YQ, United Kingdom
+44 1206 855530+44 1206 855530Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
YogaBabe - Naomi Davies
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LN, United Kingdom
+44 7801 350469+44 7801 350469Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
SJMS Osteopathy
39 Heckworth Cl, Highwoods, Colchester CO4 9TB, United Kingdom
+44 7725 908456+44 7725 908456Call to bookAcupuncture
Fiona Wallis Health Coach
11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7971 660127+44 7971 660127Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Sam Digby Holistic Therapist
Mill Rd, Colchester CO4 5LD, United Kingdom
+44 7837 103745+44 7837 103745Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Maryna Beauty & Sports therapy
10 Barrack St, Colchester CO1 2LJ, United Kingdom
+44 7903 835473+44 7903 835473Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
JL Physio Frinton-On-Sea
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7563 838991+44 7563 838991Call to bookDry Needling
Acupuncture
Physiotherapy
sp thai therapy & massage
83 Magdalen St, Colchester CO1 2LA, United Kingdom
+44 7393 513874+44 7393 513874Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Traditonal Thai Massage Therapy & Spa
First floor, Salon Central, 8B Eld Ln, Colchester CO1 1LS, United Kingdom
+44 7474 307776+44 7474 307776Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Health Oriental Massage
5 Osborne St, Colchester CO2 7DP, United Kingdom
+44 7849 188880+44 7849 188880Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Kingswood Heath
4.0
Average of 4,675 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Kingswood Heath with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Kingswood Heath with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
When it comes to massage therapists around Kingswood Heath, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Kingswood Heath. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £35 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Kingswood Heath, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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