Best Deep Tissue Massages Near Me in Framwellgate and Newton Hall, Durham
Choose from 3 venues offering Deep Tissue Massages near you in Framwellgate and Newton Hall, Durham See map
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5th element sports injury clinic
1st Floor, 34 Front St, Pity Me, Durham DH1 5EE, United Kingdom
+44 7753 278904+44 7753 278904Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Serenity Massage
38c Front St, Pity Me, Durham DH1 5EE, United Kingdom
+44 7747 242522+44 7747 242522Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Beauty Rising
17 Front St, Framwellgate Moor, Durham DH1 5EJ, United Kingdom
+44 191 386 4092+44 191 386 4092Call to bookChemical Peel
Facial Extractions
Henna Tattoos
Makeup Service
Regeneration Physiotherapy Durham
Unit 28D, Ultra Flex Gym, Kent House, Mandale Business Park, Durham DH1 1TH, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Spa at Ramside
Ramside Hall Hotel & Golf Club, Carrville, Durham DH1 1TD, United Kingdom
+44 191 375 3088+44 191 375 3088Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sirens Hair & Beauty Salon and training college
12 Market Pl, Durham, DH1 3NG, United Kingdom
+44 191 447 7570+44 191 447 7570Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Bannatyne Health Club And Spa
Eden Terrace, Durham, DH1 2HJ, United Kingdom
+44 191 386 3666+44 191 386 3666Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Guru Holistics & Training
1, Vane Tempest Hall, Maynard's Row, Durham DH1 1QF, United Kingdom
+44 7910 598882+44 7910 598882Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Durham Acupuncture
24A Gray Ave, Sherburn Village, Durham DH6 1JE, United Kingdom
+44 1388 817605+44 1388 817605Call to bookAcupuncture
Chiropractic
Dry Needling
Durham City Physio Ltd
55A Old Elvet, Durham, DH1 3HN, United Kingdom
+44 191 706 8268+44 191 706 8268Call to bookPhysiotherapy
Dry Needling
Durham Family Chiropractic
Humber House, Belmont Industrial Estate, 7 Mandale Park, Durham DH1 1TH, United Kingdom
+44 191 375 7600+44 191 375 7600Call to bookAcupuncture
Chiropractic
Dry Needling
Glenn Hill Elite Personal Training & Rehabilitation
Harraton Terrace, Glenn Hill PT C/O Pulse Gym, Birtley, DH3 2QG, United Kingdom
+44 7983 570574+44 7983 570574Call to bookPersonal Training
Wansabai Thai Massage Therapy
6 Old Elvet, Durham, DH1 3HL, United Kingdom
+44 7852 269678+44 7852 269678Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Northern Integrative Health Practice
The Pinnacle, Durham Rd, Sacriston, Durham DH7 6FE, United Kingdom
+44 191 398 0000+44 191 398 0000Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Framwellgate and Newton Hall
5.0
Average of 595 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Framwellgate and Newton Hall with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Framwellgate and Newton Hall offering must-have treatments at great prices. Search, choose, book, and repeat.
When it comes to massage therapists around Framwellgate and Newton Hall, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Framwellgate and Newton Hall. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Framwellgate and Newton Hall, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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