Best Deep Tissue Massages Near Me in Framwellgate Moor, Durham
Choose from 4 venues offering Deep Tissue Massages near you in Framwellgate Moor, Durham See map
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Beauty Rising
17 Front St, Framwellgate Moor, Durham DH1 5EJ, United Kingdom
+44 191 386 4092+44 191 386 4092Call to bookChemical Peel
Facial Extractions
Henna Tattoos
Makeup Service
Regeneration Physiotherapy Durham
Unit 28D, Ultra Flex Gym, Kent House, Mandale Business Park, Durham DH1 1TH, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDeep Tissue Massage
Back Massage
Acupressure
Lymphatic Drainage Massage
Spa at Ramside
Ramside Hall Hotel & Golf Club, Carrville, Durham DH1 1TD, United Kingdom
+44 191 375 3088+44 191 375 3088Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sirens Hair & Beauty Salon and training college
12 Market Pl, Durham, DH1 3NG, United Kingdom
+44 191 447 7570+44 191 447 7570Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Bannatyne Health Club And Spa
Eden Terrace, Durham, DH1 2HJ, United Kingdom
+44 191 386 3666+44 191 386 3666Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
5th element sports injury clinic
1st Floor, 34 Front St, Pity Me, Durham DH1 5EE, United Kingdom
+44 7753 278904+44 7753 278904Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Back Massage
Guru Holistics & Training
1, Vane Tempest Hall, Maynard's Row, Durham DH1 1QF, United Kingdom
+44 7910 598882+44 7910 598882Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Durham City Physio Ltd
55A Old Elvet, Durham, DH1 3HN, United Kingdom
+44 191 706 8268+44 191 706 8268Call to bookPhysiotherapy
Dry Needling
Durham Family Chiropractic
Humber House, Belmont Industrial Estate, 7 Mandale Park, Durham DH1 1TH, United Kingdom
+44 191 375 7600+44 191 375 7600Call to bookAcupuncture
Chiropractic
Dry Needling
Wansabai Thai Massage Therapy
6 Old Elvet, Durham, DH1 3HL, United Kingdom
+44 7852 269678+44 7852 269678Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
White Rose Thai Massage Therapy
1 S View Terrace, Bearpark, Durham DH7 7DE, United Kingdom
+44 7341 323720+44 7341 323720Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Recover Tec
Elvet Farm, Darlington Rd, Durham DH1 3SY, United Kingdom
+44 7787 620714+44 7787 620714Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity Massage
38c Front St, Pity Me, Durham DH1 5EE, United Kingdom
+44 7747 242522+44 7747 242522Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Northern Integrative Health Practice
The Pinnacle, Durham Rd, Sacriston, Durham DH7 6FE, United Kingdom
+44 191 398 0000+44 191 398 0000Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Deep Tissue Massages near you in Framwellgate Moor
5.0
Average of 864 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Framwellgate Moor with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Framwellgate Moor, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Framwellgate Moor, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Framwellgate Moor. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £30 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
It's time for the best part: your treatment in Framwellgate Moor, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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