Best Deep Tissue Massages near me in Stanwix, Carlisle
Choose from 5 venues offering Deep Tissue Massages near you in Stanwix, Carlisle See map
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The Rooftop Retreat
59 Ashley St, Carlisle CA2 7BD, United Kingdom
+44 1228 545365+44 1228 545365Call to bookFacial
Men's Facial
Acne Facial
Makeup Service
Rickerby Retreat Spa
Rickerby, Carlisle CA3 9AA, United Kingdom
+44 1228 544200+44 1228 544200Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
The Skin Genie Clinic
Houghton Hall Garden Centre CA6 4JB, United Kingdom
+44 1228 526886+44 1228 526886Call to bookDermabrasion
LED Light Therapy
Dermal Fillers
Skin Tightening
Holistic Beauty Lounge & Academy
Harker Industrial Estate, Harker, Carlisle CA6 4DN, United Kingdom
+44 1228 598998+44 1228 598998Call to bookMakeup Service
Dermaplaning
Henna Tattoos
Threading
Chinese Relaxing Massage Carlisle.
1, Spinners Yd, Fisher St, Carlisle CA3 8RE, United Kingdom
+44 7721 481509+44 7721 481509Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Therapeutic Massage
Wellbeing Massage Therapy - For Women
Bourne Business Centre, Milbourne St, Carlisle CA2 5XF, United Kingdom
+44 7792 307201+44 7792 307201Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Therapeutic Massage
Elysee Salon
14 St Cuthbert's Ln, Carlisle CA3 8AG, United Kingdom
+44 1228 528222+44 1228 528222Call to bookChemical Peel
Microdermabrasion
Men's Facial
Makeup Service
DreamsDay Spa
House 246, 248 Kingstown Rd, Carlisle CA3 0DE, United Kingdom
+44 1228 597597+44 1228 597597Call to bookThreading
Makeup Service
Men's Facial
Microdermabrasion
Beauty by S & S
7 Finkle St, Carlisle CA3 8UU, United Kingdom
+44 1228 540600+44 1228 540600Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Bannatyne Health Club and Spa
50 Kingstown Rd, Carlisle CA3 0AD, United Kingdom
+44 1228 406800+44 1228 406800Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
The Bannatyne Spa
50 Kingstown Rd, Carlisle CA3 0AD, United Kingdom
+44 1228 406830+44 1228 406830Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Sawaddeeka Thai Massage
4-6 Corporation Rd, Carlisle CA3 8XB, United Kingdom
+44 7776 191318+44 7776 191318Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Stanwix
4.0
Average of 1,783 reviews of 4 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Stanwix with Fresha
Fresha makes it quick and easy for you busy bees in Stanwix to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
And it’s no wonder customers are turning to Fresha for their massage needs in Stanwix. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Stanwix can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £45 in Stanwix with the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 120,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Stanwix. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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