Best Deep Tissue Massages near me in Kingstown, Carlisle
Choose from 4 venues offering Deep Tissue Massages near you in Kingstown, Carlisle See map
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DreamsDay Spa
House 246, 248 Kingstown Rd, Carlisle CA3 0DE, United Kingdom
+44 1228 597597+44 1228 597597Call to bookThreading
Makeup Service
Men's Facial
Microdermabrasion
The Rooftop Retreat
59 Ashley St, Carlisle CA2 7BD, United Kingdom
+44 1228 545365+44 1228 545365Call to bookFacial
Men's Facial
Acne Facial
Makeup Service
Rickerby Retreat Spa
Rickerby, Carlisle CA3 9AA, United Kingdom
+44 1228 544200+44 1228 544200Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
The Skin Genie Clinic
Houghton Hall Garden Centre CA6 4JB, United Kingdom
+44 1228 526886+44 1228 526886Call to bookDermabrasion
LED Light Therapy
Dermal Fillers
Skin Tightening
Holistic Beauty Lounge & Academy
Harker Industrial Estate, Harker, Carlisle CA6 4DN, United Kingdom
+44 1228 598998+44 1228 598998Call to bookMakeup Service
Dermaplaning
Henna Tattoos
Threading
Chinese Relaxing Massage Carlisle.
1, Spinners Yd, Fisher St, Carlisle CA3 8RE, United Kingdom
+44 7721 481509+44 7721 481509Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Therapeutic Massage
Wellbeing Massage Therapy - For Women
Bourne Business Centre, Milbourne St, Carlisle CA2 5XF, United Kingdom
+44 7792 307201+44 7792 307201Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Therapeutic Massage
Elysee Salon
14 St Cuthbert's Ln, Carlisle CA3 8AG, United Kingdom
+44 1228 528222+44 1228 528222Call to bookChemical Peel
Microdermabrasion
Men's Facial
Makeup Service
Beauty by S & S
7 Finkle St, Carlisle CA3 8UU, United Kingdom
+44 1228 540600+44 1228 540600Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Bannatyne Health Club and Spa
50 Kingstown Rd, Carlisle CA3 0AD, United Kingdom
+44 1228 406800+44 1228 406800Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
The Bannatyne Spa
50 Kingstown Rd, Carlisle CA3 0AD, United Kingdom
+44 1228 406830+44 1228 406830Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Sawaddeeka Thai Massage
4-6 Corporation Rd, Carlisle CA3 8XB, United Kingdom
+44 7776 191318+44 7776 191318Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Kingstown
4.0
Average of 1,747 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Kingstown with Fresha
Let Fresha point you in the right direction for the top massage places in Kingstown. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We're off to a flying start in Kingstown, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Kingstown. Prices range between £32 and £60 on Fresha.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Kingstown or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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