Best Deep Tissue Massages Near Me in St Michaels, Camberley
Choose from 7 venues offering Deep Tissue Massages near you in St Michaels, Camberley See map
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Camberley Osteopathic Clinic
272 Gordon Ave, Camberley, GU15 2NU, United Kingdom
+44 1276 20411+44 1276 20411Call to bookChiropractic
Oriental Massage Camberley
11 Frimley Rd, Camberley, GU15 3EN, United Kingdom
+44 7455 899448+44 7455 899448Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gemini Osteopathy
Watchmoor Park, Arena Business Centre Building B, Riverside Way, Camberley GU15 3YL, United Kingdom
+44 7747 740504+44 7747 740504Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Body Image Beauty Salon Yateley
72 Reading Rd, Yateley, GU46 7UH, United Kingdom
+44 1252 872121+44 1252 872121Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
1st Chiropractic Centres
Saddlers Court, 94 Reading Rd, Yateley GU46 7RX, United Kingdom
+44 1276 681555+44 1276 681555Call to bookAcupuncture
Chiropractic
Dry Needling
Renata Graham Massage Therapy
Medway House, Trunk Rd, Farnborough GU14 9SW, United Kingdom
+44 7887 955590+44 7887 955590Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
The Face & Body Workshop
116B, QUATRO HOUSE, Frimley Rd, Frimley, Camberley GU16 7ER, United Kingdom
+44 1276 675522+44 1276 675522Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Spa at Pennyhill Park
Pennyhill Park, London Rd, Bagshot GU19 5EU, United Kingdom
+44 1276 471774+44 1276 471774Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Emily's Massage Therapy
Fintry Walk, Farnborough, GU14 9HY, United Kingdom
+44 7510 911742+44 7510 911742Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Samantha Bliss Massage Therapist
38 Milden Gardens, Frimley Green, Camberley GU16 6PU, United Kingdom
+44 7984 160562+44 7984 160562Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Thai Dream Traditional Massage
20 Victoria Rd, Farnborough, GU14 7NY, United Kingdom
+44 7491 839933+44 7491 839933Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Corinthian Spa
19 Frogmore Rd, Frogmore, Blackwater, Camberley GU17 0BU, United Kingdom
+44 1252 878734+44 1252 878734Call to bookThreading
Acne Facial
Facial
Facial Extractions
Supha Thai Massage
Kingsley Rd, Farnborough, GU14 8SU, United Kingdom
+44 7587 044318+44 7587 044318Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Reform & Renew Osteopathy
146 Sandringham Way, Frimley, Camberley GU16 9YG, United Kingdom
+44 7544 516816+44 7544 516816Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
MenWax UK & MenCare UK
High St, Camberley, GU15 3FE, United Kingdom
+44 7476 563674+44 7476 563674Call to bookSugaring
Bikini Waxing
Face Waxing
Full Body Waxing
Crowthorne Body Health
Suite 7, Talbot House, 229 High St, Crowthorne RG45 7AQ, United Kingdom
+44 7702 600537+44 7702 600537Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Reflex & Relax
31 Merrywood Park, Camberley, GU15 1JR, United Kingdom
+44 7723 398055+44 7723 398055Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
JSM Therapies
51 Hall Ln, Yateley, GU46 6HP, United Kingdom
+44 1252 873376+44 1252 873376Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Prenatal Massage
Massage Time
7 Ryecroft Gardens, Blackwater, Camberley GU17 0HZ, United Kingdom
+44 7473 150151+44 7473 150151Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
The Physio (Surrey) Ltd
46 Watchetts Dr, Camberley, GU15 2PQ, United Kingdom
+44 1276 514944+44 1276 514944Call to bookPhysiotherapy
Dry Needling
Angelica Massage Therapies
5 Green Ln, Blackwater, Camberley GU17 9DG, United Kingdom
+44 7887 793311+44 7887 793311Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in St Michaels
5.0
Average of 1,616 reviews of 6 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in St Michaels with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in St Michaels and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore St Michaels’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around St Michaels have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in St Michaels easily on Fresha's website or mobile app.
So grab your next appointment in St Michaels, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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