Home Massage Deep Tissue Massage Belfast

Deep Tissue Massage Orangefield

Best Deep Tissue Massages in Orangefield, Belfast

Name: Instantly compare and book Deep Tissue Massages in Orangefield, Belfast.
Brand: Fresha
Rating: 4.99 (577 reviews)

Choose from 4 venues offering Deep Tissue Massages in Orangefield, Belfast See map

Deep Tissue MassageFull Body Massage Head Massage

Beautique Beauty bar

5.0

213 reviews

94 Bloomfield Road, Belfast, BT5 5LU, Northern Ireland

Full Body Hot Stones

£45

Back Hot Stone

30min

£25

Back & Back of Legs

50min

£40

Back, Chest & Arms

50min

£40

See all services

Natural Roots Wellness

5.0

271 reviews

88a Stranmillis Road, Belfast, BT9 5AD, Northern Ireland

Deep Tissue Massage

30min - 1h 30min

£30

Massage with holistic facial

1h 30min

£70

Express facial

30min

£30

2 Hour Holistic Wellness

£95

See all services

MORGANE CABELLA 🌿✨ BEAUTY & SPA

5.0

128 reviews

85 Castlereagh Street, 3rd floor PrintZoo building, Belfast, BT5 4NF, Northern Ireland

90Min Full Body Massage

1h 30min

£75

MASSAGE 🕯️ Deep Tissue

30min - 2h 30min

£25

Foot Massage & Skin Care + Nail Care & Polish ✨ Luxury Pedicure

£50

Full Skin Care & Scalp Massage ✨ Luxury Facial Treatment

£50

See all services

Chris Flanagan Therapies

5.0

163 reviews

22 Willowholme Drive, Belfast, BT6 8PA, Northern Ireland

Deep Tissue Massage

1h - 2h

£50

Deep Tissue Leg pain management

40min

£40

Dermaplaning

£65

Epionce Refresh Skin Peel

£75

See all services

See all

Top reviews of Deep Tissue Massages in Orangefield

5.0

Average of 577 reviews of 4 venues.

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Orangefield with Fresha

Fresha makes it quick and easy for you busy bees in Orangefield to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and massage.

There’s quite a lineup across Orangefield on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Orangefield. Browse the top-rated massage therapists on Fresha, and book from £25 nearby in just a few taps of our mobile app.

Find yourself being treated by the best of the best. Whether you're at home in Orangefield, United Kingdom, or taking a well-deserved holiday, there are 300,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.