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Deep Tissue Massage Rooksdown

Best Deep Tissue Massages near me in Rooksdown, Basingstoke

Name: Instantly compare and book Deep Tissue Massages in Rooksdown, Basingstoke.
Brand: Fresha
Rating: 4 (2536 reviews)

Choose from 3 venues offering Deep Tissue Massages near you in Rooksdown, Basingstoke See map

Deep Tissue MassageBack Massage Full Body Massage Therapeutic Massage Swedish Massage

Lara's Beauty Workshop

5,0

(2,097)

17 Meon Road, Oakley, RG23 7AL, England

Deep Tissue Back Massage

30min

£35

Full body massage

£60

Skin peel

45min

£80

Sparky fingers & toes

30min

£20

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The Glow Room

5,0

(384)

Basing View, Basingstoke, RG21, England

Neck and Shoulder Massage 💫

10min

£11

The Wonderlift Facial Massage ✨

£75

Reiki Facial Massage 💆🏽‍♀️

1h 35min

£99

The Full Works 💫

1h 15min

£105

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Alice Smith Sports Massage

5,0

(58)

The Fitness Experts Daneshill Central, Armstrong Rd, Basingstoke RG24 8NU , UK, Basingstoke, England

50 min deep tissue massage

50min

£50

30 min deep tissue massage

30min

£30

30 min sports massage

30min

£30

PT Consultation

1h 15min

Free

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Rougemont Therapy Centre- Sports Massage and Foot Health in Basingstoke

32 Penny Black Ln, Basingstoke RG24 9TG, United Kingdom

+44 7769 477033 +44 7769 477033 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Natural Beauty

The Granary, Viables Craft Centre, The Harrow Way, Basingstoke RG22 4BJ, United Kingdom

+44 1256 819586 +44 1256 819586 Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

Target Therapies - Basingstoke

Belvedere House, Basing View, Basingstoke RG21 4HG, United Kingdom

+44 1256 373600 +44 1256 373600 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Beechdown Beauty and Day Spa

beechdown park, Beechdown Beauty and Spa, Winchester Rd, Basingstoke RG22 4ES, United Kingdom

+44 1256 362236 +44 1256 362236 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Solexis Aesthetics & Beauty

the aquadrome, West Ham Leisure Park, Worting Rd, Basingstoke RG22 6PG, United Kingdom

+44 7861 161314 +44 7861 161314 Call to book

Mesotherapy

LED Light Therapy

IPL Hair Removal

IPL Treatment

Connective Chiropractic

55 Kingsclere Rd, Basingstoke RG21 6XG, United Kingdom

+44 1256 639452 +44 1256 639452 Call to book

Chiropractic

Dry Needling

The Optimal Sports Therapy Centre

Hooper House Hatch Warren Farm, Hatch Warren Ln, Basingstoke RG22 4RA, United Kingdom

+44 1256 771160 +44 1256 771160 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Couples Massage

Fir Tree Clinic

Fir Tree Farm, Pamber Rd, Charter Alley, Tadley RG26 5PZ, United Kingdom

+44 1256 850873 +44 1256 850873 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Chiropractic

Acupuncture

Rutledge Sports Therapy

Unit 2, Moniton Trading Estate, W Ham Ln, Basingstoke RG22 6NQ, United Kingdom

+44 7961 080577 +44 7961 080577 Call to book

Rob Carpenter Soft Tissue Therapy | Sports Massage

Strength Base Limited, Basingstoke RG24 8NU, United Kingdom

+44 844 995 3690 +44 844 995 3690 Call to book

Deep Tissue Massage

Back Massage

Remedial Massage

Sports Massage

New Wawa Massage Therapy

3-4 New St, Basingstoke, RG21 7DE, United Kingdom

+44 7460 227354 +44 7460 227354 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Oriental Massage Basingstoke

5 Elmwood Parade, Basingstoke, RG23 8LL, United Kingdom

+44 7886 191068 +44 7886 191068 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

The Spa at Hampshire Court

Centre Dr, Chineham, Basingstoke RG24 8FY, United Kingdom

+44 1256 319700 +44 1256 319700 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Top reviews of Deep Tissue Massages near you in Rooksdown

4.0

Average of 2,536 reviews of 3 venues.

Deep Tissue Massage FAQs

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Rooksdown with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Rooksdown in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Have a look and see which massage places are impressing people in Rooksdown. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Rooksdown on Fresha from £11 to £60. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Rooksdown, in the UK, and around the world.