Best Deep Tissue Massages near me in Grove, Basingstoke
Choose from 3 venues offering Deep Tissue Massages near you in Grove, Basingstoke See map
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Natural Beauty
The Granary, Viables Craft Centre, The Harrow Way, Basingstoke RG22 4BJ, United Kingdom
+44 1256 819586+44 1256 819586Call to bookChemical Peel
Bridal Makeup
Threading
Men's Facial
The Courtyard
2a Moorhams Ave, Basingstoke RG22 4YQ, United Kingdom
+44 1256 363417+44 1256 363417Call to bookAcne Facial
Threading
Facial Extractions
Facial
Target Therapies - Basingstoke
Belvedere House, Basing View, Basingstoke RG21 4HG, United Kingdom
+44 1256 373600+44 1256 373600Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Couples Massage
Sergii Korniichuk Sport Massage Therapy
57 Treetop Ave, Basingstoke RG23 7GN, United Kingdom
+44 7737 416368+44 7737 416368Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Back Massage
Beechdown Beauty and Day Spa
beechdown park, Beechdown Beauty and Spa, Winchester Rd, Basingstoke RG22 4ES, United Kingdom
+44 1256 362236+44 1256 362236Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Solexis Aesthetics & Beauty
the aquadrome, West Ham Leisure Park, Worting Rd, Basingstoke RG22 6PG, United Kingdom
+44 7861 161314+44 7861 161314Call to bookLaser Resurfacing
Cellulite Treatment
Dermabrasion
IPL Hair Removal
The Optimal Sports Therapy Centre
Hooper House Hatch Warren Farm, Hatch Warren Ln, Basingstoke RG22 4RA, United Kingdom
+44 1256 771160+44 1256 771160Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Back Massage
Connective Chiropractic
55 Kingsclere Rd, Basingstoke RG21 6XG, United Kingdom
+44 1256 639452+44 1256 639452Call to bookChiropractic
Physiotherapy
Dry Needling
Rob Carpenter Soft Tissue Therapy | Sports Massage
Strength Base Limited, Basingstoke RG24 8NU, United Kingdom
+44 844 995 3690+44 844 995 3690Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Rutledge Sports Therapy
Unit 2, Moniton Trading Estate, W Ham Ln, Basingstoke RG22 6NQ, United Kingdom
+44 7961 080577+44 7961 080577Call to bookPhysiotherapy
Unwind Therapies
3 Aurora Dr, Beggarwood, Basingstoke RG22 4FH, United Kingdom
+44 7894 101555+44 7894 101555Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
New Wawa Massage Therapy
3-4 New St, Basingstoke, RG21 7DE, United Kingdom
+44 7460 227354+44 7460 227354Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Thai Massage
Rougemont Therapy Centre- Sports Massage and Foot Health in Basingstoke
32 Penny Black Ln, Basingstoke RG24 9TG, United Kingdom
+44 7769 477033+44 7769 477033Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Foot Massage
Oriental Massage Basingstoke
5 Elmwood Parade, Basingstoke, RG23 8LL, United Kingdom
+44 7886 191068+44 7886 191068Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
The Spa at Hampshire Court
Centre Dr, Chineham, Basingstoke RG24 8FY, United Kingdom
+44 1256 319700+44 1256 319700Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Top reviews of Deep Tissue Massages near you in Grove
4.0
Average of 1,124 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Grove with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Grove, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So hello Grove. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Grove. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £50 on average in Grove. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked management software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Grove, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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