Best Deep Tissue Massages near me in Saint-Étienne-du-Rouvray, Rouen
Venues offering Deep Tissue Massages in Saint-Étienne-du-Rouvray, Rouen See map
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Clémentine Serre - Massages Rituels
7 Rue Louis Buée, 76800 Saint-Étienne-du-Rouvray, France
+33 6 63 81 65 60+33 6 63 81 65 60Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Couples Massage
Espace Beauté Minceur
1B Rue Dr Cotoni, 76800 Saint-Étienne-du-Rouvray, France
+33 6 26 64 37 73+33 6 26 64 37 73Call to bookAcne Facial
Threading
Microdermabrasion
Bridal Makeup
Physiofit : Cabinet de Kinésithérapie et Ostéopathie
12bis Rue Marx Dormoy, 76800 Saint-Étienne-du-Rouvray, France
+33 2 76 61 38 10+33 2 76 61 38 10Call to bookPhysiotherapy
Dry Needling
AQUAVITAL Institut de beauté et de bien être
123 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 76 67 17 46+33 2 76 67 17 46Call to bookFacial
Dermaplaning
Threading
Bridal Makeup
Il et Elle Institut
2311 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 86 04 94+33 2 32 86 04 94Call to bookMen's Facial
Acne Facial
Dermaplaning
Threading
Le Spa des bébés
46 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 67 78 64 04+33 7 67 78 64 04Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Institut Délires de Femmes
40 Pl. Pierre Mendès France, 76650 Petit-Couronne, France
+33 2 76 01 81 52+33 2 76 01 81 52Call to bookAcne Facial
Makeup Service
Bridal Makeup
Men's Facial
Massage Energétique le Secret du Silence
38 Av. des Canadiens, 76140 Le Petit-Quevilly, France
+33 6 66 80 86 20+33 6 66 80 86 20Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
L'Arche du Bien Naître
116 Rue Saint-Julien, 76100 Rouen, France
+33 6 98 76 16 05+33 6 98 76 16 05Call to bookBody Wrap
Spa Package
Vénus Beauté
7 Rue Léon Salva, 76300 Sotteville-lès-Rouen, France
+33 9 67 19 13 18+33 9 67 19 13 18Call to bookMen's Facial
Acne Facial
Bridal Makeup
Microdermabrasion
Institut des Lys
33 Rue Michel Corroy, 76120 Le Grand-Quevilly, France
+33 2 35 68 78 66+33 2 35 68 78 66Call to bookLaser Hair Removal
Microneedling
IPL Treatment
Cellulite Treatment
Institut Golden Bouddha
75 Rue Paul Foliot 75 e, 76140 Le Petit-Quevilly, France
+33 6 31 53 66 89+33 6 31 53 66 89Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Makeup Service
Lila Sefion Réflexologie RNCP et Bien-être/E.I
4 Rue du Pacifique Bâtiment Fidji, 76240 Belbeuf, France
+33 6 51 02 70 50+33 6 51 02 70 50Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Swedish Massage
Belle O Naturel
63 Rue François Mitterrand, 76920 Amfreville-la-Mi-Voie, France
+33 2 35 60 01 59+33 2 35 60 01 59Call to bookBridal Makeup
Men's Facial
Makeup Service
Threading
Cabinet de kinésithérapie (LEFEVRE Vincent, SOREL Théo, RINGOT Nicolas, ELOY Lucas, DAUBEUF Antoine)
239 Av. du 14 Juillet, 76300 Sotteville-lès-Rouen, France
+33 2 79 91 91 32+33 2 79 91 91 32Call to bookPhysiotherapy
Dry Needling
Immersion Marine
8 Rue Thiers, 76240 Le Mesnil-Esnard, France
+33 6 70 24 27 49+33 6 70 24 27 49Call to bookThreading
Makeup Service
Acne Facial
Facial
Le Boudoir de Zakia
72 Chem. de la Mare Rault, 76240 Belbeuf, France
+33 6 21 45 38 71+33 6 21 45 38 71Call to bookFacial
Dermaplaning
Threading
Acne Facial
Etiopathe Rouen : David Manoury
59 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 71 20 22 85+33 7 71 20 22 85Call to bookAcupuncture
Quatre coins du monde
1 Rue Abbé Godefroy, 76240 Bonsecours, France
+33 6 51 93 89 16+33 6 51 93 89 16Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Cupping Therapy
Elsa Moraga EI
25 Rue Alsace Lorraine, 76350 Oissel, France
+33 6 99 23 97 96+33 6 99 23 97 96Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Therapeutic Massage
Institut M la beauté
12 rue du pacifique Institut situé à proximité du lycée Galilée Franqueville saint pierre, Entrée coter parking, 76240 Belbeuf, France
+33 9 80 55 88 73+33 9 80 55 88 73Call to bookMen's Facial
Dermaplaning
Facial
Threading
Anne-Sophie SUDRON
6 Rue du Pacifique, 76240 Belbeuf, France
+33 2 35 65 89 93+33 2 35 65 89 93Call to bookDry Needling
Acupuncture
Institut Ô Zen
38 Rue du Maréchal Foch, 76350 Oissel, France
+33 2 35 66 21 54+33 2 35 66 21 54Call to bookDermaplaning
Men's Facial
Microdermabrasion
Threading
Réflexologue Rouen - Christine Houssin
72 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 6 26 35 75 13+33 6 26 35 75 13Call to bookDeep Tissue Massage
Acupressure
Reflexology
Therapeutic Massage
Massage bien être L'instant d'après
2179 Av. du Général de Gaulle, 76350 Oissel, France
+33 6 27 64 14 61+33 6 27 64 14 61Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Couples Massage
Maison Esthefit
205 Rue de Paris, 76300 Sotteville-lès-Rouen, France
+33 6 63 44 97 83+33 6 63 44 97 83Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Quintessence Natur’Elle
79 Av. des Provinces, 76120 Le Grand-Quevilly, France
+33 2 78 08 90 30+33 2 78 08 90 30Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Cupping Therapy
Baltic Massage
25 All. des Arcades, 76120 Le Grand-Quevilly, France
+33 6 41 41 10 36+33 6 41 41 10 36Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Full Body Massage
Brigitte Montier
15 Rue Anatole France, 76300 Sotteville-lès-Rouen, France
+33 6 62 06 45 96+33 6 62 06 45 96Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Back Massage
BL Institut
59 Rue Léon Blum, 76300 Sotteville-lès-Rouen, France
+33 2 35 62 76 91+33 2 35 62 76 91Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Facial
Adeline Monlien - Hypnose Massage Gong
17 Rue Marguerite Yourcenar, 76120 Le Grand-Quevilly, France
+33 7 66 08 84 38+33 7 66 08 84 38Call to book
MB Maison de la Beauté
3 Rue Louis Demarest, 76300 Sotteville-lès-Rouen, France
+33 6 35 51 91 67+33 6 35 51 91 67Call to bookMen's Facial
Acne Facial
Microdermabrasion
Dermaplaning
L'Atelier de Valentine
201 Rue Garibaldi, Sq. Roland Tafforeau, 76300 Sotteville-lès-Rouen, France
+33 6 24 53 24 51+33 6 24 53 24 51Call to bookGel Nails
Men's Manicure
Men's Pedicure
Hybrid Nails
Institut Le Gentilhomme
12 Rue de Sotteville, 76100 Rouen, France
+33 7 88 32 66 53+33 7 88 32 66 53Call to bookMen's Waxing
Leg Waxing
Full Body Waxing
Back Waxing
Full beauty
22 Rue de Trianon, 76300 Sotteville-lès-Rouen, France
+33 6 99 81 86 14+33 6 99 81 86 14Call to bookDermaplaning
Microdermabrasion
Men's Facial
Threading
Chrysalide
103 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 32 86 40 76+33 2 32 86 40 76Call to bookMakeup Service
Men's Facial
Facial
Microdermabrasion
Cabinet de Kinésithérapie des chartreux
82B Rue des Limites, 76140 Le Petit-Quevilly, France
+33 2 35 36 43 05+33 2 35 36 43 05Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Acupressure
L&M Posi'tif coiffure Barbier esthetique onglerie
105 Rue François Mitterrand, 76920 Amfreville-la-Mi-Voie, France
+33 2 35 23 23 32+33 2 35 23 23 32Call to bookWomen's Haircut
Hair Extensions
Blow Dry
Balayage
Mel Beauty
46 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 83 08 29 52+33 7 83 08 29 52Call to bookMen's Facial
Threading
Acne Facial
Bridal Makeup
Jason Blondel - Pédicure Podologue, Soin cabinet et domicile, reflexologie plantaire
4 Rue Pierre Tarle, 76240 Le Mesnil-Esnard, France
+33 7 87 14 10 55+33 7 87 14 10 55Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Reflexology
Le Mic Gaelle - Lenouvel Clémence - Kinés
20 Rue du Pacifique, ZAC du, Rue des Genetais, 76240 Belbeuf, France
+33 2 76 00 13 09+33 2 76 00 13 09Call to bookDry Needling
Physiotherapy
Patricia HUET
99 Bd Stanislas Girardin, 76140 Le Petit-Quevilly, France
+33 6 14 42 43 46+33 6 14 42 43 46Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Valérie Foudrain
RESIDENCE CALYPSO 2, 2 All. du Petit Prince, 76240 Bonsecours, France
+33 6 76 35 08 09+33 6 76 35 08 09Call to bookDry Needling
Acupuncture
Physiotherapy
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Saint-Étienne-du-Rouvray with Fresha
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