Best Deep Tissue Massages Near Me in Villeneuve-d'Ascq, Lille
Venues offering Deep Tissue Massages in Villeneuve-d'Ascq, Lille See map
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Harmonie
25 Rue du Général Leclerc, 59650 Villeneuve-d'Ascq, France
+33 3 20 47 59 09+33 3 20 47 59 09Call to bookChemical Peel
Microdermabrasion
Threading
Acne Facial
Holi
1 Rue de l'attelage, 59650 Villeneuve-d'Ascq, France
+33 3 20 47 46 57+33 3 20 47 46 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Õ'Coeur des Sens'
156 Rue du 8 Mai 1945, 59650 Villeneuve-d'Ascq, France
+33 7 82 19 69 83+33 7 82 19 69 83Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
CALM INSPIRATIONS - Massage intuitif - Soin énergétique Reiki - Soin Sonothérapie - Bien-être - Formation Reiki
63 Av. de Canteleu, 59650 Villeneuve-d'Ascq, France
+33 6 17 85 85 92+33 6 17 85 85 92Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Relax MassageSportif&bien-être
114a Rue Colbert, 59493 Villeneuve-d'Ascq, France
+33 6 34 21 61 54+33 6 34 21 61 54Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Carpe diem
Av. des Cottages, 59491 Villeneuve-d'Ascq, France
+33 6 37 90 00 47+33 6 37 90 00 47Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Ascq Kinés Haute Borne SCM - Duhamel Gebrayel
23 Rue Haddock, 59650 Villeneuve-d'Ascq, France
+33 3 62 13 23 26+33 3 62 13 23 26Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Remedial Massage
Ombyo - Massage bien-être
Cabinet paramédical "Le Colbert, 114a Rue Colbert, 59493 Villeneuve-d'Ascq, France
+33 6 51 74 00 71+33 6 51 74 00 71Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Les Fées Naturelles
1 Rue Jacques Prévert, 59650 Villeneuve-d'Ascq, France
+33 6 31 00 39 23+33 6 31 00 39 23Call to bookMicrodermabrasion
Men's Facial
Bridal Makeup
Makeup Service
Valerie Dhuime
22 Bd Comté de Montalembert, 59493 Villeneuve-d'Ascq, France
+33 6 10 75 13 00+33 6 10 75 13 00Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Back Massage
Achârya - 108
328 Rue Jules Guesde, 59650 Villeneuve-d'Ascq, France
+33 6 77 86 06 09+33 6 77 86 06 09Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Jocelyn THELLIER Massage Equin
48 Rue Masséna, 59493 Villeneuve-d'Ascq, France
+33 6 46 31 69 87+33 6 46 31 69 87Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Body Float Villeneuve d'Ascq
219 Bd de Valmy, 59650 Villeneuve-d'Ascq, France
+33 3 20 71 92 07+33 3 20 71 92 07Call to bookBorea massages
55 Rue Principale, 59510 Forest-sur-Marque, France
+33 6 51 45 55 65+33 6 51 45 55 65Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Mons Institut Zen
74 Rue du Général de Gaulle, 59370 Mons-en-Barœul, France
+33 3 20 56 71 38+33 3 20 56 71 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Christelle Verdier Massotherapie - Relaxologue
1 Rue de l'Égalité, 59700 Marcq-en-Barœul, France
+33 6 51 11 09 09+33 6 51 11 09 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Maison thérapie by Zoé Dhaene - Drainage Lymphatique Renata França - Psychothérapie - Chi Nei Tsang - Reiki
100 Rue du Maréchal Foch 1 er étage, 59110 La Madeleine, France
+33 6 65 27 31 12+33 6 65 27 31 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Cupping Therapy
Zen N’ Roses massage & bien-être
200 Rue Jules Guesde, 59510 Hem, France
+33 7 81 07 54 11+33 7 81 07 54 11Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Sports Massage
Eugénie Cuvelier - Praticienne en massage Renata França à Marcq-en-baroeul - Lille
2 Av. Poincaré, 59700 Marcq-en-Barœul, France
+33 6 28 78 56 94+33 6 28 78 56 94Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Acupressure
Instant de Soie - Institut de beauté
73 Rue Gustave Delory, 59790 Ronchin, France
+33 6 60 40 36 11+33 6 60 40 36 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Renata Franca Croix by Justine Hennart Thérapeute en Drainage Lymphatique
Résidence Flandre, Av. de Flandre Entrée 19, 59170 Croix, France
+33 6 30 37 56 13+33 6 30 37 56 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sens & Mondes - Salon de Massages Bien-Être (Lille)
165 Rue Franklin, 59370 Mons-en-Barœul, France
+33 6 40 42 15 65+33 6 40 42 15 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Nicolas DEVAUX - Balnéo Sport et Rééducation Piscine Kinésithérapeute
865 Av. de la République, 59700 Marcq-en-Barœul, France
+33 6 22 25 47 42+33 6 22 25 47 42Call to bookPhysiotherapy
Dry Needling
Masseur - Kinésithérapeute - Bouslah Youcef - Kiné Lille Fives
02 Rue de Friedland, 59800 Lille, France
+33 3 20 56 91 73+33 3 20 56 91 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Fabienne Leclercq - Entre nous
69A Rte nationale, 59152 Chéreng, France
+33 6 59 19 67 85+33 6 59 19 67 85Call to bookPsychic Reading
L' Institut
41 Rue du Professeur Perrin, 59170 Croix, France
+33 3 20 73 05 30+33 3 20 73 05 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
QuiéZen
Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France
+33 6 14 19 03 64+33 6 14 19 03 64Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
MADEVA l Drainages lymphatiques , remodelage , madérothérapie, massages
36 Rue du Maréchal Foch, 59790 Ronchin, France
+33 7 67 63 42 61+33 7 67 63 42 61Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Hot Stone Massage
Healthilona | Drainage lymphatique Renata | Méthode Manuela Shala | Madérothérapie
168 Av. de la République, 59110 La Madeleine, France
+33 7 62 37 00 03+33 7 62 37 00 03Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
ALOE Studio Bien-être
200 Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France
+33 6 41 38 93 79+33 6 41 38 93 79Call to bookCalme, Luxe & Volupté
999 Av. de la République, 59700 Marcq-en-Barœul, France
+33 3 20 75 97 14+33 3 20 75 97 14Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
KINÉSITHÉRAPIE et Massage Bien Être Anne DERUYTERE
24 Pl. Lisfranc Croisé Laroche, 59700 Marcq-en-Barœul, France
+33 6 20 73 31 30+33 6 20 73 31 30Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Villeneuve-d'Ascq with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Villeneuve-d'Ascq, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Villeneuve-d'Ascq today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We're only just getting started at Fresha. With highly successful appointment booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Villeneuve-d'Ascq, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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