Best Deep Tissue Massages Near Me in Saint Maurice - Pellevoisin, Lille
Venues offering Deep Tissue Massages in Saint Maurice - Pellevoisin, Lille See map
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Suite & Spa Lille
25 Rue Edouard Delesalle, 59800 Lille, France
+33 3 20 87 38 98+33 3 20 87 38 98Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Suite and spa Lille La Madeleine
178 Rue Gambetta, 59110 La Madeleine, France
+33 3 20 04 34 38+33 3 20 04 34 38Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The relaxing courtyard ...
6 Parv. Saint-Maurice, 59800 Lille, France
+33 6 11 89 17 84+33 6 11 89 17 84Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Foot Massage
BAN SAWADEE
46 bis Rue Jeanne d'Arc, 59350 Saint-André-lez-Lille, France
+33 3 62 65 57 82+33 3 62 65 57 82Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Lymphatic Drainage Massage
Hammam & Spa Kechmara
165 Rue des Postes, 59000 Lille, France
+33 3 20 07 68 68+33 3 20 07 68 68Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
AYURVEDALILLE.FR
Villa Yoga 143 Parc de l'aérodrome, 59910 Bondues, France
+33 7 81 62 66 29+33 7 81 62 66 29Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Remedial Massage
Apsara Thaï Spa Lille
bis, 8 Rue des Poissonceaux, 59800 Lille, France
+33 6 67 77 39 56+33 6 67 77 39 56Call to bookSauna
Spa Package
Vaia Massages
4 Av. de la Créativité Étage 1, 59650 Villeneuve-d'Ascq, France
+33 7 45 10 89 47+33 7 45 10 89 47Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Chinese Massage
maison plexus - massage bien-être et intuitif, Lille
10 Rue de Pétérinck, 59000 Lille, France
+33 7 70 21 07 89+33 7 70 21 07 89Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Ajna
4 Rue de l'Église, 59350 Saint-André-lez-Lille, France
+33 3 62 65 07 79+33 3 62 65 07 79Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Christelle Verdier Massotherapie - Relaxologue
1 Rue de l'Égalité, 59700 Marcq-en-Barœul, France
+33 6 51 11 09 09+33 6 51 11 09 09Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Prenatal Massage
Holistic Green Massage
25 Rue de l'Abbé Lemire, 59110 La Madeleine, France
+33 7 89 00 53 23+33 7 89 00 53 23Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Ayurvedic Massage
Mayna Doigts de Fée
35 Rue Terdeghem, 59520 Marquette-lez-Lille, France
+33 6 59 88 72 95+33 6 59 88 72 95Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Relaxation Thailandaise traditionnelle
407 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 7 66 20 76 99+33 7 66 20 76 99Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Chinese Massage
Soins & Sens - Emeline Desmettre - Massorelaxologue - Energéticienne- Réflexologue
45 Rue Pasteur, 59350 Saint-André-lez-Lille, France
+33 6 98 17 83 60+33 6 98 17 83 60Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Anne-Sophie Fraysse - Praticienne Renata França - Lille, la Madeleine, Marcq en Baroeul - Drainage lymphatique, remodela ...
130 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 7 61 87 75 34+33 7 61 87 75 34Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
CALM INSPIRATIONS - Massage intuitif - Soin énergétique Reiki - Soin Sonothérapie - Bien-être - Formation Reiki
63 Av. de Canteleu, 59650 Villeneuve-d'Ascq, France
+33 6 17 85 85 92+33 6 17 85 85 92Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Foot Massage
Ressenti(s) massages bien-être
44 Rue de la Clef, 59800 Lille, France
+33 6 42 81 34 81+33 6 42 81 34 81Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Swedish Massage
MABEKAZEN
96 Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 7 82 04 87 39+33 7 82 04 87 39Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Maison thérapie by Zoé Dhaene - Drainage Lymphatique Renata França - Psychothérapie - Chi Nei Tsang - Reiki
100 Rue du Maréchal Foch 1 er étage, 59110 La Madeleine, France
+33 6 65 27 31 12+33 6 65 27 31 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Cupping Therapy
Victoire Bayart Bien Être - Praticienne Renata Franca & massage Suedois
26 bis Rue Montgolfier, 59700 Marcq-en-Barœul, France
+33 7 61 49 42 84+33 7 61 49 42 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hammam Zein Lille
Maison Folie de, 70 Rue des Sarrazins, 59000 Lille, France
+33 3 20 14 34 34+33 3 20 14 34 34Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Charlotte Houzet - Massage bien-être intuitif - Lille centre
60 Rue Jacquemars Giélée, 59800 Lille, France
+33 6 26 74 88 41+33 6 26 74 88 41Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage
Eugénie Cuvelier - Praticienne en massage Renata França à Marcq-en-baroeul - Lille
2 Av. Poincaré, 59700 Marcq-en-Barœul, France
+33 6 28 78 56 94+33 6 28 78 56 94Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Full Body Massage
Elise Hennion - Massage Intuitif - Lille
Le nid, 10 Rue de Pétérinck, 59000 Lille, France
+33 7 54 37 57 49+33 7 54 37 57 49Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Carpe diem
Av. des Cottages, 59491 Villeneuve-d'Ascq, France
+33 6 37 90 00 47+33 6 37 90 00 47Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Victor Ledoux - NATUROPATHE LILLE
92 Rue Faidherbe, 59110 La Madeleine, France
+33 7 69 71 29 89+33 7 69 71 29 89Call to bookAcupuncture
J u n a
VILLA YOGA parc de l'aérodrome, 143 D617, 59910 Bondues, France
+33 6 63 10 72 01+33 6 63 10 72 01Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
EZENSIA - Massages et Soin énergétique Reiki près de Lille
30c Rue des Moissons Centre Libéal, 59520 Marquette-lez-Lille, France
+33 6 08 53 61 17+33 6 08 53 61 17Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Rizln La Beauty Bio
La, 37 Rue du Tissage, 59110 La Madeleine, France
+33 6 18 47 51 41+33 6 18 47 51 41Call to bookMakeup Service
Chemical Peel
Acne Facial
Microdermabrasion
Éloïse D.
1 Rue Jeanne d'Arc, 59520 Marquette-lez-Lille, France
+33 7 70 47 16 41+33 7 70 47 16 41Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
O'santéa beauté
407 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 24 55 90 00+33 6 24 55 90 00Call to bookFacial
Men's Facial
Dermaplaning
Microdermabrasion
Luna ZEN
Centre Libéal, 30 Rue des Moissons, 59520 Marquette-lez-Lille, France
+33 7 68 51 99 16+33 7 68 51 99 16Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
ZenLine Praticienne Bien-être
Rue de l'Abbé Lemire, 59110 La Madeleine, France
+33 7 66 57 65 69+33 7 66 57 65 69Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Toucher Coeur
27 Av. du Maréchal Foch, 59700 Marcq-en-Barœul, France
+33 6 23 40 92 82+33 6 23 40 92 82Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Mathilde D | Drainage lymphatique Renata França | Kobido ancestral | Lille
51 Rue Brûle Maison, 59000 Lille, France
+33 6 38 15 92 89+33 6 38 15 92 89Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Nicolas DEVAUX - Balnéo Sport et Rééducation Piscine Kinésithérapeute
865 Av. de la République, 59700 Marcq-en-Barœul, France
+33 6 22 25 47 42+33 6 22 25 47 42Call to bookDry Needling
Physiotherapy
Rosó GORGORI BONET - Shiatsu Celiterra
6 Rue Saint-Pierre Saint-Paul, 59000 Lille, France
+33 6 25 06 74 70+33 6 25 06 74 70Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Renai'Sens la madeleine
194 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 95 96 92 77+33 6 95 96 92 77Call to bookBody Scrub
Infrared Sauna
Body Wrap
Sauna
Centre TAORA
1045 Rue d'Ypres, 59118 Wambrechies, France
+33 3 20 55 22 30+33 3 20 55 22 30Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Relax Time Lille : Massages bien-être / Soins Visage & Corps. Alexandra Dodet
5 Rue d'Amiens, 59800 Lille, France
+33 6 26 61 26 95+33 6 26 61 26 95Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Full Body Massage
Florence Mignon massage bien-être
Rue de l'Hôpital Saint-Roch, 59000 Lille, France
06324932240632493224Call to bookDeep Tissue Massage
Essentiel Cocooning: Praticienne Massages bien-être
105 Bd Vauban, 59000 Lille, France
+33 6 15 10 37 49+33 6 15 10 37 49Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Le Soin Qui Fait Du Bien - Massage
CENTRE BOURG, Rue du Bourg, 59700 Marcq-en-Barœul, France
+33 6 18 18 34 28+33 6 18 18 34 28Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Therapeutic Massage
Lotus.renatafranca.lille, Praticienne Renata França, Madérotherapie, Soin Facial Liftant Japonais, E.F.T...
45 BIS Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 61 56 89 90+33 6 61 56 89 90Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Sports Massage
Les mains d'Hadrien , Massage à Lille
10 Rue de l'Hôpital Militaire, 59800 Lille, France
+33 6 87 30 61 43+33 6 87 30 61 43Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Ambre Bertout Sophrologue, praticienne psychocorporelle (Massages et Reiki)
4 Rue Georges Maertens, 59350 Saint-André-lez-Lille, France
+33 6 13 91 09 25+33 6 13 91 09 25Call to bookMADEVA l Drainages lymphatiques , remodelage , madérothérapie, massages
36 Rue du Maréchal Foch, 59790 Ronchin, France
+33 7 67 63 42 61+33 7 67 63 42 61Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Hot Stone Massage
Achârya - 108
328 Rue Jules Guesde, 59650 Villeneuve-d'Ascq, France
+33 6 77 86 06 09+33 6 77 86 06 09Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Therapeutic Massage
Coline Savourat Praticienne en Massage Bien-être Intuitif & Réfléxologue Plantaire
L'heure du massage, 10 Rue de Pétérinck, 59800 Lille, France
+33 6 80 82 33 12+33 6 80 82 33 12Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Sports Massage
QuiéZen
Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France
+33 6 14 19 03 64+33 6 14 19 03 64Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Chinese Massage
Labna Spa Lille
45 Rue de la Barre, 59800 Lille, France
+33 3 20 10 93 44+33 3 20 10 93 44Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Happy Bien-Être Marc Vandois
Le Hub Valoxy, Bâtiment 6, Espace Pré Catelan, 81 Rue du Pré Catelan Bureau 1, 59110 La Madeleine, France
+33 6 95 59 72 40+33 6 95 59 72 40Call to book
Cabinet paramédical Marcq-en-Barœul
23 bis Rue Gabriel Péri, 59700 Marcq-en-Barœul, France
+33 3 20 99 66 06+33 3 20 99 66 06Call to bookDry Needling
Physiotherapy
Clément Petitprez - Kinésithérapeute du sport -Ostéopathe- Marquette-lez-Lille
159B Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 6 70 21 19 15+33 6 70 21 19 15Call to bookDry Needling
Physiotherapy
Pauline Bien-Être
30c Rue des Moissons, 59520 Marquette-lez-Lille, France
+33 6 12 39 90 73+33 6 12 39 90 73Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Ayurvedic Massage
Rose Bleue salon massage Lambersart
17 Rue Abbé Desplanques, 59130 Lambersart, France
+33 7 55 46 20 85+33 7 55 46 20 85Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Healthilona | Drainage lymphatique Renata | Méthode Manuela Shala | Madérothérapie
168 Av. de la République, 59110 La Madeleine, France
+33 7 62 37 00 03+33 7 62 37 00 03Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
My zenitude
Rue des Moissons Centre Libéal, 59386 Marquette-lez-Lille, France
+33 6 02 13 31 32+33 6 02 13 31 32Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Swedish Massage
Plume Bénédicte - Masseur Kinésithérapeute - Cabinet Paramédical Sainte-Hélène
50 Rue Sainte-Hélène, 59350 Saint-André-lez-Lille, France
+33 6 86 74 78 59+33 6 86 74 78 59Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
Harmonie
25 Rue du Général Leclerc, 59650 Villeneuve-d'Ascq, France
+33 3 20 47 59 09+33 3 20 47 59 09Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
Quintessence
68 Rue Auguste Bonte, 59130 Lambersart, France
+33 3 20 93 83 99+33 3 20 93 83 99Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
Les Fées Naturelles
1 Rue Jacques Prévert, 59650 Villeneuve-d'Ascq, France
+33 6 31 00 39 23+33 6 31 00 39 23Call to bookMen's Facial
Makeup Service
Facial
Chemical Peel
Holistic , drainage lymphatique renata franca , maderotherapie , kobido , hypnose , Ayurveda lille
2 Bd Jean-Baptiste Lebas, 59000 Lille, France
+33 6 10 54 08 52+33 6 10 54 08 52Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Sens & Mondes - Salon de Massages Bien-Être (Lille)
165 Rue Franklin, 59370 Mons-en-Barœul, France
+33 6 40 42 15 65+33 6 40 42 15 65Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
thaimadoli
56 Rue des Lilas, 59700 Marcq-en-Barœul, France
+33 6 81 05 89 61+33 6 81 05 89 61Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Cabinet de massage
23 Bd Bigo Danel, 59000 Lille, France
+33 6 11 91 82 19+33 6 11 91 82 19Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
L' Institut
41 Rue du Professeur Perrin, 59170 Croix, France
+33 3 20 73 05 30+33 3 20 73 05 30Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Mons Institut Zen
74 Rue du Général de Gaulle, 59370 Mons-en-Barœul, France
+33 3 20 56 71 38+33 3 20 56 71 38Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Emmanuelle Charrier Relaxation Corps-Esprit
6 Rue de la Bascule, 59000 Lille, France
+33 6 83 36 53 44+33 6 83 36 53 44Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Ekofit
120 All. de l'Ecopark, 59118 Wambrechies, France
+33 3 61 62 24 22+33 3 61 62 24 22Call to book
RITUELLE Institut
72 Rue de l'Yser, 59350 Saint-André-lez-Lille, France
+33 3 20 56 98 95+33 3 20 56 98 95Call to bookMen's Facial
Dermaplaning
Makeup Service
Facial
ALOE Studio Bien-être
200 Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France
+33 6 41 38 93 79+33 6 41 38 93 79Call to book
ZentykA
238 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 42 43 91 72+33 6 42 43 91 72Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Céline Hardy, Réflexologue, Massage Femme Enceinte Lille Wambrechies Reflexology Périnatale
939 Rue d'Ypres, 59118 Wambrechies, France
+33 6 40 19 22 87+33 6 40 19 22 87Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Masseur - Kinésithérapeute - Bouslah Youcef - Kiné Lille Fives
02 Rue de Friedland, 59800 Lille, France
+33 3 20 56 91 73+33 3 20 56 91 73Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Niagara - Centre de Beauté
187 Rue de Menin, 59520 Marquette-lez-Lille, France
+33 3 28 53 66 57+33 3 28 53 66 57Call to bookCryotherapy
Sauna
Infrared Sauna
Spa Package
MURIEL T. Spa
40 Rue Jacquemars Giélée, 59000 Lille, France
+33 3 20 57 05 49+33 3 20 57 05 49Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Le Palais Du Zen
146 Rue Roger Salengro, 59110 La Madeleine, France
+33 6 98 10 22 91+33 6 98 10 22 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage 2 petits jardins
2 Rue des Jardins, 59800 Lille, France
+33 9 84 12 86 56+33 9 84 12 86 56Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Villa Yoga
143 Parc de l'aérodrome, 59910 Bondues, France
+33 3 20 57 77 57+33 3 20 57 77 57Call to book
Kiné Santé Sport - Balnéothérapie - Ostéopathie - K-starts - Pilates
42 Rue Pasteur, 59350 Saint-André-lez-Lille, France
+33 3 20 55 72 29+33 3 20 55 72 29Call to bookPhysiotherapy
Dry Needling
Esthetic Center
157 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 3 20 55 25 73+33 3 20 55 25 73Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Calme, Luxe & Volupté
999 Av. de la République, 59700 Marcq-en-Barœul, France
+33 3 20 75 97 14+33 3 20 75 97 14Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Relax Hair Spa Hamman
123 Av. de Dunkerque, 59000 Lille, France
+33 6 10 60 70 78+33 6 10 60 70 78Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Aloa Spa
63 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 69 48 18 13+33 6 69 48 18 13Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Body Float Villeneuve d'Ascq
219 Bd de Valmy, 59650 Villeneuve-d'Ascq, France
+33 3 20 71 92 07+33 3 20 71 92 07Call to book
California Love SPA
94 Rue du Faubourg des Postes, 59000 Lille, France
+33 7 82 05 49 13+33 7 82 05 49 13Call to bookInfrared Sauna
Spa Package
Sauna
KINÉSITHÉRAPIE et Massage Bien Être Anne DERUYTERE
24 Pl. Lisfranc Croisé Laroche, 59700 Marcq-en-Barœul, France
+33 6 20 73 31 30+33 6 20 73 31 30Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Saint Maurice - Pellevoisin with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best massage places in Saint Maurice - Pellevoisin so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Saint Maurice - Pellevoisin, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Now you've chosen your treatment in Saint Maurice - Pellevoisin, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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