Best Deep Tissue Massages near me in Forest-sur-Marque, Lille
Venues offering Deep Tissue Massages in Forest-sur-Marque, Lille See map
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Borea massages
55 Rue Principale, 59510 Forest-sur-Marque, France
+33 6 51 45 55 65+33 6 51 45 55 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

ZenEvasioN Massage Bien-être & Méthode Renata França
46 Rue Jules Guesde, 59390 Lys-lez-Lannoy, France
+33 7 69 24 97 34+33 7 69 24 97 34Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage

Hammam Zein Roubaix Barbieux
135 Rue Edouard Vaillant, 59100 Roubaix, France
+33 3 20 82 80 80+33 3 20 82 80 80Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package

Õ'Coeur des Sens'
156 Rue du 8 Mai 1945, 59650 Villeneuve-d'Ascq, France
+33 7 82 19 69 83+33 7 82 19 69 83Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage

CALM INSPIRATIONS - Massage intuitif - Soin énergétique Reiki - Soin Sonothérapie - Bien-être - Formation Reiki
63 Av. de Canteleu, 59650 Villeneuve-d'Ascq, France
+33 6 17 85 85 92+33 6 17 85 85 92Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage

Zen N’ Roses massage & bien-être
200 Rue Jules Guesde, 59510 Hem, France
+33 7 81 07 54 11+33 7 81 07 54 11Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage

Harmonie
25 Rue du Général Leclerc, 59650 Villeneuve-d'Ascq, France
+33 3 20 47 59 09+33 3 20 47 59 09Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup

Carpe diem
Av. des Cottages, 59491 Villeneuve-d'Ascq, France
+33 6 37 90 00 47+33 6 37 90 00 47Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Relax MassageSportif&bien-être
114a Rue Colbert, 59493 Villeneuve-d'Ascq, France
+33 6 34 21 61 54+33 6 34 21 61 54Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Massage Renata Franca Croix by Justine Hennart Thérapeute en Drainage Lymphatique
Résidence Flandre, Av. de Flandre Entrée 19, 59170 Croix, France
+33 6 30 37 56 13+33 6 30 37 56 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Ombyo - Massage bien-être
Cabinet paramédical "Le Colbert, 114a Rue Colbert, 59493 Villeneuve-d'Ascq, France
+33 6 51 74 00 71+33 6 51 74 00 71Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage

Feminaturo (Mélanie CHECCOZZO)
9 Rue Armand Meeschaert, 59100 Roubaix, France
+33 7 69 74 68 67+33 7 69 74 68 67Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage

Luminance esthétique
76 Rue de la Mairie, 59780 Baisieux, France
+33 9 78 80 87 59+33 9 78 80 87 59Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading

Fabienne Leclercq - Entre nous
69A Rte nationale, 59152 Chéreng, France
+33 6 59 19 67 85+33 6 59 19 67 85Call to bookPsychic Reading

Valerie Dhuime
22 Bd Comté de Montalembert, 59493 Villeneuve-d'Ascq, France
+33 6 10 75 13 00+33 6 10 75 13 00Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Full Body Massage

Drainage lymphatique Renata França & Prothésiste ongulaire Hem & Vous
468 Rue Jules Guesde, 59510 Hem, France
+33 6 02 13 43 52+33 6 02 13 43 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Achârya - 108
328 Rue Jules Guesde, 59650 Villeneuve-d'Ascq, France
+33 6 77 86 06 09+33 6 77 86 06 09Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Jocelyn THELLIER Massage Equin
48 Rue Masséna, 59493 Villeneuve-d'Ascq, France
+33 6 46 31 69 87+33 6 46 31 69 87Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage

Les Fées Naturelles
1 Rue Jacques Prévert, 59650 Villeneuve-d'Ascq, France
+33 6 31 00 39 23+33 6 31 00 39 23Call to bookMicrodermabrasion
Bridal Makeup
Chemical Peel
Facial

La Délicatesse du Corps
84 Rue Ingres, 59100 Roubaix, France
+33 6 25 10 62 42+33 6 25 10 62 42Call to bookMicrodermabrasion

Holi
1 Rue de l'attelage, 59650 Villeneuve-d'Ascq, France
+33 3 20 47 46 57+33 3 20 47 46 57Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Ascq Kinés Haute Borne SCM - Duhamel Gebrayel
23 Rue Haddock, 59650 Villeneuve-d'Ascq, France
+33 3 62 13 23 26+33 3 62 13 23 26Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Remedial Massage

Pur Moment
2 A Rue des 3 Frères Lefebvre, 59390 Sailly-Lez-Lannoy, France
+33 3 20 81 15 19+33 3 20 81 15 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Centre Hémois de Kinésithérapie
350 bis Rue Jules Guesde, 59510 Hem, France
+33 3 20 73 55 93+33 3 20 73 55 93Call to bookDry Needling
Physiotherapy

Oxygène Attitude
53 Rue Saint-Amand, 59780 Baisieux, France
+33 3 20 61 81 49+33 3 20 61 81 49Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap

HL Piscines & Spas
17 Rue de Lille, 59780 Baisieux, France
+33 3 20 98 28 49+33 3 20 98 28 49Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package

Perrine Millot masseur Kinésithérapeute
32 Rue de Verdun, 59152 Gruson, France
+33 7 60 05 09 08+33 7 60 05 09 08Call to bookPhysiotherapy

DECREME Kinésitherapie
330 Av. Linné, 59100 Roubaix, France
+33 3 20 75 12 21+33 3 20 75 12 21Call to bookPhysiotherapy
Dry Needling

Body Float Villeneuve d'Ascq
219 Bd de Valmy, 59650 Villeneuve-d'Ascq, France
+33 3 20 71 92 07+33 3 20 71 92 07Call to book
Therapy Center Natural
1 Rue des Écoles, 59390 Toufflers, France
+33 6 78 05 94 52+33 6 78 05 94 52Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Reflexology
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Forest-sur-Marque with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Forest-sur-Marque.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Forest-sur-Marque. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Forest-sur-Marque and expect to pay up to €300.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Forest-sur-Marque massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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