Best Deep Tissue Massages Near Me in pompidou-nouvelle madeleine, Lille
Venues offering Deep Tissue Massages in pompidou-nouvelle madeleine, Lille See map
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Suite and spa Lille La Madeleine
178 Rue Gambetta, 59110 La Madeleine, France
+33 3 20 04 34 38+33 3 20 04 34 38Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Suite & Spa Lille
25 Rue Edouard Delesalle, 59800 Lille, France
+33 3 20 87 38 98+33 3 20 87 38 98Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
The relaxing courtyard ...
6 Parv. Saint-Maurice, 59800 Lille, France
+33 6 11 89 17 84+33 6 11 89 17 84Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Full Body Massage
BAN SAWADEE
46 bis Rue Jeanne d'Arc, 59350 Saint-André-lez-Lille, France
+33 3 62 65 57 82+33 3 62 65 57 82Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Full Body Massage
Hammam & Spa Kechmara
165 Rue des Postes, 59000 Lille, France
+33 3 20 07 68 68+33 3 20 07 68 68Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
AYURVEDALILLE.FR
Villa Yoga 143 Parc de l'aérodrome, 59910 Bondues, France
+33 7 81 62 66 29+33 7 81 62 66 29Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Hot Stone Massage
Apsara Thaï Spa Lille
bis, 8 Rue des Poissonceaux, 59800 Lille, France
+33 6 67 77 39 56+33 6 67 77 39 56Call to bookSauna
Spa Package
Ajna
4 Rue de l'Église, 59350 Saint-André-lez-Lille, France
+33 3 62 65 07 79+33 3 62 65 07 79Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
maison plexus - massage bien-être et intuitif, Lille
10 Rue de Pétérinck, 59000 Lille, France
+33 7 70 21 07 89+33 7 70 21 07 89Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
Christelle Verdier Massotherapie - Relaxologue
1 Rue de l'Égalité, 59700 Marcq-en-Barœul, France
+33 6 51 11 09 09+33 6 51 11 09 09Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Holistic Green Massage
25 Rue de l'Abbé Lemire, 59110 La Madeleine, France
+33 7 89 00 53 23+33 7 89 00 53 23Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Relaxation Thailandaise traditionnelle
407 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 7 66 20 76 99+33 7 66 20 76 99Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Mayna Doigts de Fée
35 Rue Terdeghem, 59520 Marquette-lez-Lille, France
+33 6 59 88 72 95+33 6 59 88 72 95Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Anne-Sophie Fraysse - Praticienne Renata França - Lille, la Madeleine, Marcq en Baroeul - Drainage lymphatique, remodela ...
130 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 7 61 87 75 34+33 7 61 87 75 34Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Soins & Sens - Emeline Desmettre - Massorelaxologue - Energéticienne- Réflexologue
45 Rue Pasteur, 59350 Saint-André-lez-Lille, France
+33 6 98 17 83 60+33 6 98 17 83 60Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Ressenti(s) massages bien-être
44 Rue de la Clef, 59800 Lille, France
+33 6 42 81 34 81+33 6 42 81 34 81Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
MABEKAZEN
96 Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 7 82 04 87 39+33 7 82 04 87 39Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Maison thérapie by Zoé Dhaene - Drainage Lymphatique Renata França - Psychothérapie - Chi Nei Tsang - Reiki
100 Rue du Maréchal Foch 1 er étage, 59110 La Madeleine, France
+33 6 65 27 31 12+33 6 65 27 31 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Cupping Therapy
Charlotte Houzet - Massage bien-être intuitif - Lille centre
60 Rue Jacquemars Giélée, 59800 Lille, France
+33 6 26 74 88 41+33 6 26 74 88 41Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Hammam Zein Lille
Maison Folie de, 70 Rue des Sarrazins, 59000 Lille, France
+33 3 20 14 34 34+33 3 20 14 34 34Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Victoire Bayart Bien Être - Praticienne Renata Franca & massage Suedois
26 bis Rue Montgolfier, 59700 Marcq-en-Barœul, France
+33 7 61 49 42 84+33 7 61 49 42 84Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Héloïse D. - Massages bien être personnalisés
114 Rue des Martyrs de la Résistance, 59160 Lille, France
+33 6 82 06 30 58+33 6 82 06 30 58Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Eugénie Cuvelier - Praticienne en massage Renata França à Marcq-en-baroeul - Lille
2 Av. Poincaré, 59700 Marcq-en-Barœul, France
+33 6 28 78 56 94+33 6 28 78 56 94Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Elise Hennion - Massage Intuitif - Lille
Le nid, 10 Rue de Pétérinck, 59000 Lille, France
+33 7 54 37 57 49+33 7 54 37 57 49Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Éloïse D.
1 Rue Jeanne d'Arc, 59520 Marquette-lez-Lille, France
+33 7 70 47 16 41+33 7 70 47 16 41Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
ZenLine Praticienne Bien-être
Rue de l'Abbé Lemire, 59110 La Madeleine, France
+33 7 66 57 65 69+33 7 66 57 65 69Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Thai Massage
Eviesens - Massage Mom Bébé / Sonothérapie - Lille Wambrechies
22E Rue de la Résistance, 59118 Wambrechies, France
+33 7 69 04 88 39+33 7 69 04 88 39Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
J u n a
VILLA YOGA parc de l'aérodrome, 143 D617, 59910 Bondues, France
+33 6 63 10 72 01+33 6 63 10 72 01Call to bookMakeup Service
Facial
Acne Facial
Threading
Victor Ledoux - NATUROPATHE LILLE
92 Rue Faidherbe, 59110 La Madeleine, France
+33 7 69 71 29 89+33 7 69 71 29 89Call to bookAcupuncture
Luna ZEN
Centre Libéal, 30 Rue des Moissons, 59520 Marquette-lez-Lille, France
+33 7 68 51 99 16+33 7 68 51 99 16Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Relaxing Massage
Rizln La Beauty Bio
La, 37 Rue du Tissage, 59110 La Madeleine, France
+33 6 18 47 51 41+33 6 18 47 51 41Call to bookMakeup Service
Facial
Men's Facial
Dermaplaning
Toucher Coeur
27 Av. du Maréchal Foch, 59700 Marcq-en-Barœul, France
+33 6 23 40 92 82+33 6 23 40 92 82Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Acupressure
EZENSIA - Massages et Soin énergétique Reiki près de Lille
30c Rue des Moissons Centre Libéal, 59520 Marquette-lez-Lille, France
+33 6 08 53 61 17+33 6 08 53 61 17Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Sports Massage
O'santéa beauté
407 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 24 55 90 00+33 6 24 55 90 00Call to bookThreading
Dermaplaning
Microdermabrasion
Men's Facial
Lotus.renatafranca.lille, Praticienne Renata França, Madérotherapie, Soin Facial Liftant Japonais, E.F.T...
45 BIS Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 61 56 89 90+33 6 61 56 89 90Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Sports Massage
Centre TAORA
1045 Rue d'Ypres, 59118 Wambrechies, France
+33 3 20 55 22 30+33 3 20 55 22 30Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Rosó GORGORI BONET - Shiatsu Celiterra
6 Rue Saint-Pierre Saint-Paul, 59000 Lille, France
+33 6 25 06 74 70+33 6 25 06 74 70Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Florence Mignon massage bien-être
Rue de l'Hôpital Saint-Roch, 59000 Lille, France
06324932240632493224Call to bookDeep Tissue Massage
Relax Time Lille : Massages bien-être / Soins Visage & Corps. Alexandra Dodet
5 Rue d'Amiens, 59800 Lille, France
+33 6 26 61 26 95+33 6 26 61 26 95Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Mathilde D | Drainage lymphatique Renata França | Kobido ancestral | Lille
51 Rue Brûle Maison, 59000 Lille, France
+33 6 38 15 92 89+33 6 38 15 92 89Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Le Soin Qui Fait Du Bien - Massage
CENTRE BOURG, Rue du Bourg, 59700 Marcq-en-Barœul, France
+33 6 18 18 34 28+33 6 18 18 34 28Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Renai'Sens la madeleine
194 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 95 96 92 77+33 6 95 96 92 77Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Nicolas DEVAUX - Balnéo Sport et Rééducation Piscine Kinésithérapeute
865 Av. de la République, 59700 Marcq-en-Barœul, France
+33 6 22 25 47 42+33 6 22 25 47 42Call to bookPhysiotherapy
Dry Needling
Essentiel Cocooning: Praticienne Massages bien-être
105 Bd Vauban, 59000 Lille, France
+33 6 15 10 37 49+33 6 15 10 37 49Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Coline Savourat Praticienne en Massage Bien-être Intuitif & Réfléxologue Plantaire
L'heure du massage, 10 Rue de Pétérinck, 59800 Lille, France
+33 6 80 82 33 12+33 6 80 82 33 12Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Ambre Bertout Sophrologue, praticienne psychocorporelle (Massages et Reiki)
4 Rue Georges Maertens, 59350 Saint-André-lez-Lille, France
+33 6 13 91 09 25+33 6 13 91 09 25Call to bookLabna Spa Lille
45 Rue de la Barre, 59800 Lille, France
+33 3 20 10 93 44+33 3 20 10 93 44Call to bookSauna
Body Scrub
Body Wrap
Spa Package
QuiéZen
Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France
+33 6 14 19 03 64+33 6 14 19 03 64Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Chinese Massage
Achârya - 108
328 Rue Jules Guesde, 59650 Villeneuve-d'Ascq, France
+33 6 77 86 06 09+33 6 77 86 06 09Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Les mains d'Hadrien , Massage à Lille
10 Rue de l'Hôpital Militaire, 59800 Lille, France
+33 6 87 30 61 43+33 6 87 30 61 43Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Swedish Massage
Massage Aquatique Lille
22E Rue de la Résistance, 59118 Wambrechies, France
+33 6 78 61 28 92+33 6 78 61 28 92Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Remedial Massage
Happy Bien-Être Marc Vandois
Le Hub Valoxy, Bâtiment 6, Espace Pré Catelan, 81 Rue du Pré Catelan Bureau 1, 59110 La Madeleine, France
+33 6 95 59 72 40+33 6 95 59 72 40Call to bookMy zenitude
Rue des Moissons Centre Libéal, 59386 Marquette-lez-Lille, France
+33 6 02 13 31 32+33 6 02 13 31 32Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Plume Bénédicte - Masseur Kinésithérapeute - Cabinet Paramédical Sainte-Hélène
50 Rue Sainte-Hélène, 59350 Saint-André-lez-Lille, France
+33 6 86 74 78 59+33 6 86 74 78 59Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
Clément Petitprez - Kinésithérapeute du sport -Ostéopathe- Marquette-lez-Lille
159B Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 6 70 21 19 15+33 6 70 21 19 15Call to bookDry Needling
Physiotherapy
Rose Bleue salon massage Lambersart
17 Rue Abbé Desplanques, 59130 Lambersart, France
+33 7 55 46 20 85+33 7 55 46 20 85Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Pauline Bien-Être
30c Rue des Moissons, 59520 Marquette-lez-Lille, France
+33 6 12 39 90 73+33 6 12 39 90 73Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Healthilona | Drainage lymphatique Renata | Méthode Manuela Shala | Madérothérapie
168 Av. de la République, 59110 La Madeleine, France
+33 7 62 37 00 03+33 7 62 37 00 03Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
Cabinet paramédical Marcq-en-Barœul
23 bis Rue Gabriel Péri, 59700 Marcq-en-Barœul, France
+33 3 20 99 66 06+33 3 20 99 66 06Call to bookPhysiotherapy
Dry Needling
Harmonie
25 Rue du Général Leclerc, 59650 Villeneuve-d'Ascq, France
+33 3 20 47 59 09+33 3 20 47 59 09Call to bookMicrodermabrasion
Chemical Peel
Facial
Makeup Service
Quintessence
68 Rue Auguste Bonte, 59130 Lambersart, France
+33 3 20 93 83 99+33 3 20 93 83 99Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
thaimadoli
56 Rue des Lilas, 59700 Marcq-en-Barœul, France
+33 6 81 05 89 61+33 6 81 05 89 61Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Ayurvedic Massage
Holistic , drainage lymphatique renata franca , maderotherapie , kobido , hypnose , Ayurveda lille
2 Bd Jean-Baptiste Lebas, 59000 Lille, France
+33 6 10 54 08 52+33 6 10 54 08 52Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Sens & Mondes - Salon de Massages Bien-Être (Lille)
165 Rue Franklin, 59370 Mons-en-Barœul, France
+33 6 40 42 15 65+33 6 40 42 15 65Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Ayurvedic Massage
Les Fées Naturelles
1 Rue Jacques Prévert, 59650 Villeneuve-d'Ascq, France
+33 6 31 00 39 23+33 6 31 00 39 23Call to bookFacial
Microdermabrasion
Bridal Makeup
Chemical Peel
Cabinet de massage
23 Bd Bigo Danel, 59000 Lille, France
+33 6 11 91 82 19+33 6 11 91 82 19Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Mons Institut Zen
74 Rue du Général de Gaulle, 59370 Mons-en-Barœul, France
+33 3 20 56 71 38+33 3 20 56 71 38Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Emmanuelle Charrier Relaxation Corps-Esprit
6 Rue de la Bascule, 59000 Lille, France
+33 6 83 36 53 44+33 6 83 36 53 44Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Ekofit
120 All. de l'Ecopark, 59118 Wambrechies, France
+33 3 61 62 24 22+33 3 61 62 24 22Call to bookALOE Studio Bien-être
200 Rue Jules et Fernand Delcenserie, 59700 Marcq-en-Barœul, France
+33 6 41 38 93 79+33 6 41 38 93 79Call to bookRITUELLE Institut
72 Rue de l'Yser, 59350 Saint-André-lez-Lille, France
+33 3 20 56 98 95+33 3 20 56 98 95Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
ZentykA
238 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 42 43 91 72+33 6 42 43 91 72Call to bookDermaplaning
Makeup Service
Facial
Bridal Makeup
Céline Hardy, Réflexologue, Massage Femme Enceinte Lille Wambrechies Reflexology Périnatale
939 Rue d'Ypres, 59118 Wambrechies, France
+33 6 40 19 22 87+33 6 40 19 22 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Masseur - Kinésithérapeute - Bouslah Youcef - Kiné Lille Fives
02 Rue de Friedland, 59800 Lille, France
+33 3 20 56 91 73+33 3 20 56 91 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Ô Soins
22E Rue de la Résistance, 59118 Wambrechies, France
+33 6 48 12 32 18+33 6 48 12 32 18Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Acupressure
Niagara - Centre de Beauté
187 Rue de Menin, 59520 Marquette-lez-Lille, France
+33 3 28 53 66 57+33 3 28 53 66 57Call to bookBody Scrub
Cryotherapy
Spa Package
Sauna
MURIEL T. Spa
40 Rue Jacquemars Giélée, 59000 Lille, France
+33 3 20 57 05 49+33 3 20 57 05 49Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Le Palais Du Zen
146 Rue Roger Salengro, 59110 La Madeleine, France
+33 6 98 10 22 91+33 6 98 10 22 91Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Massage 2 petits jardins
2 Rue des Jardins, 59800 Lille, France
+33 9 84 12 86 56+33 9 84 12 86 56Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Villa Yoga
143 Parc de l'aérodrome, 59910 Bondues, France
+33 3 20 57 77 57+33 3 20 57 77 57Call to bookKiné Santé Sport - Balnéothérapie - Ostéopathie - K-starts - Pilates
42 Rue Pasteur, 59350 Saint-André-lez-Lille, France
+33 3 20 55 72 29+33 3 20 55 72 29Call to bookPhysiotherapy
Dry Needling
espace thérapeutique et de mieux être de la myrte
150 Rue Victor Hugo, 59160 Lille, France
+33 6 19 43 66 36+33 6 19 43 66 36Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Du Zen au Coeur
Espace de la myrte, 150 Rue Victor Hugo, 59160 Lille, France
+33 6 20 29 17 98+33 6 20 29 17 98Call to bookDeep Tissue Massage
Acupressure
Hot Stone Massage
Full Body Massage
Esthetic Center
157 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 3 20 55 25 73+33 3 20 55 25 73Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Calme, Luxe & Volupté
999 Av. de la République, 59700 Marcq-en-Barœul, France
+33 3 20 75 97 14+33 3 20 75 97 14Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Foot Massage
Relax Hair Spa Hamman
123 Av. de Dunkerque, 59000 Lille, France
+33 6 10 60 70 78+33 6 10 60 70 78Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Aloa Spa
63 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 69 48 18 13+33 6 69 48 18 13Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sparagone
163 Av. du Maire Catteau, 59118 Wambrechies, France
+33 3 20 63 20 00+33 3 20 63 20 00Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
California Love SPA
94 Rue du Faubourg des Postes, 59000 Lille, France
+33 7 82 05 49 13+33 7 82 05 49 13Call to bookInfrared Sauna
Spa Package
Sauna
KINÉSITHÉRAPIE et Massage Bien Être Anne DERUYTERE
24 Pl. Lisfranc Croisé Laroche, 59700 Marcq-en-Barœul, France
+33 6 20 73 31 30+33 6 20 73 31 30Call to bookDry Needling
Physiotherapy
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in pompidou-nouvelle madeleine with Fresha
Fresha is your one-stop shop for the top massage appointments in pompidou-nouvelle madeleine. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Now you know how Fresha works, let’s explore what’s available in pompidou-nouvelle madeleine. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in pompidou-nouvelle madeleine, France. No matter where you are in the world, find an appointment nearby with Fresha.
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