Best Deep Tissue Massages Near Me in Meurchin, Lens - Lievin
Venues offering Deep Tissue Massages in Meurchin, Lens - Lievin See map
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Marion Esthétique
8 Rue Allende, 62410 Meurchin, France
+33 6 86 30 26 92+33 6 86 30 26 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet paramédical EKINOX
5 Rue de la Gare, 62410 Meurchin, France
+33 9 75 26 58 86+33 9 75 26 58 86Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Les Soins O Naturels
21 Rue Jules Guesde, 62410 Meurchin, France
+33 9 87 72 25 83+33 9 87 72 25 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre Naturea Spa, Esthétique, forme et bien être
6 Bis Rue Jules Guesde, 62880 Vendin-le-Vieil, France
+33 3 21 37 49 03+33 3 21 37 49 03Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Bien être By Charlotte/Massages prénatal/bébé/Ayurvédique/drainage lymphatique/Amma assis/rituel bain sensoriel/
Cabinet l'ENVOL, 5 Rue Condorcet, 59112 Annœullin, France
+33 7 60 56 78 81+33 7 60 56 78 81Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Au Coeur de l'E-Sens-Ciel - Loren LE RAZER
59 Rue nationale, 59185 Provin, France
+33 6 78 44 30 57+33 6 78 44 30 57Call to bookBulles de Coton - Baby SPA - Carvin
42 Rue Salvador Allende, 62220 Carvin, France
+33 6 99 89 76 82+33 6 99 89 76 82Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
L'Institut Carvin
28 Rue Emile Zola, 62220 Carvin, France
+33 7 60 58 53 46+33 7 60 58 53 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le bien-être des anges
rue de narbonne, 62220 Carvin, France
+33 7 67 47 82 55+33 7 67 47 82 55Call to bookFacial
Men's Facial
Institut Guinot
1 Rue du 11 Novembre, 62138 Billy-Berclau, France
+33 3 21 37 85 36+33 3 21 37 85 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emilie Monnier praticienne en mieux être
10 Rue des Remparts, 62410 Wingles, France
+33 6 51 93 74 75+33 6 51 93 74 75Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Lov'&Spa
16 Rue Clovis Joos, 62880 Pont-à-Vendin, France
+33 7 68 13 14 30+33 7 68 13 14 30Call to bookSauna
Spa Package
Marie Fauchille - Massage
149 Rue de la Gare, 62220 Carvin, France
+33 6 31 61 73 98+33 6 31 61 73 98Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Le Temps Suspendu
9 Rue Jean Baptiste Lebas, 59112 Annœullin, France
+33 7 69 93 76 69+33 7 69 93 76 69Call to bookAMMA ZEN Carvin
51 Rue Edouard Plachez, 62220 Carvin, France
+33 3 21 79 39 15+33 3 21 79 39 15Call to bookCabinet kinésithérapie Vendin
9 Rue Jules Guesde, 62880 Vendin-le-Vieil, France
+33 3 21 69 44 43+33 3 21 69 44 43Call to bookAcupuncture
Physiotherapy
Dry Needling
NATURE ZEN
6 Rue Victor Hugo, 62410 Bénifontaine, France
+33 3 21 40 36 75+33 3 21 40 36 75Call to bookFacial
Henna Tattoos
Makeup Service
Men's Facial
Peau d'Anne
18 Rue Jean Baptiste Lebas, 59112 Annœullin, France
+33 3 20 85 97 43+33 3 20 85 97 43Call to bookFacial
Henna Tattoos
Makeup Service
Men's Facial
SCM KINEA
1 Bis Rue du Dr Falala, 59112 Annœullin, France
+33 3 20 86 60 30+33 3 20 86 60 30Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Meurchin with Fresha
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