Best Deep Tissue Massages Near Me in Don, Lille
Venues offering Deep Tissue Massages in Don, Lille See map
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AUX 7 MASSAGES DU MONDE
8 Rue Pierre Curie, 59272 Don, France
+33 6 75 57 06 80+33 6 75 57 06 80Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Noura Bonnel Massage Energetique, Magnetisme
25 Rue Jean Longuet, 59272 Don, France
+33 6 14 18 20 89+33 6 14 18 20 89Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Espace Zen'ing
ZI, Rue Denis Papin, 59147 Gondecourt, France
+33 6 59 88 54 94+33 6 59 88 54 94Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bien être By Charlotte/Massages prénatal/bébé/Ayurvédique/drainage lymphatique/Amma assis/rituel bain sensoriel/
Cabinet l'ENVOL, 5 Rue Condorcet, 59112 Annœullin, France
+33 7 60 56 78 81+33 7 60 56 78 81Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Au Coeur de l'E-Sens-Ciel - Loren LE RAZER
59 Rue nationale, 59185 Provin, France
+33 6 78 44 30 57+33 6 78 44 30 57Call to bookBenjamin praticien bien être en réflexologie plantaire et sophrologie et phytothérapie
3 Rue Roger Salengro, 59496 Hantay, France
+33 7 82 24 33 67+33 7 82 24 33 67Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Holi Charlie
390 Av. de la Rénovation, 59184 Sainghin-en-Weppes, France
+33 6 76 83 97 41+33 6 76 83 97 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Instemps Zen
343 Rue du Moisnil, 59274 Marquillies, France
+33 6 43 21 59 48+33 6 43 21 59 48Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Acupressure
En Toute Sérénité
17Bis Rue Denis Cordonnier, 59136 Wavrin, France
+33 7 82 27 76 04+33 7 82 27 76 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Temps Suspendu
9 Rue Jean Baptiste Lebas, 59112 Annœullin, France
+33 7 69 93 76 69+33 7 69 93 76 69Call to bookBenoît Déhu Masseur-Kinésithérapeute
1 Rue Sonneville, 59251 Allennes-les-Marais, France
+33 3 20 62 78 52+33 3 20 62 78 52Call to bookPhysiotherapy
Dry Needling
Camille Lépine kinésithérapeute
23 Rue Sonneville, 59251 Allennes-les-Marais, France
+33 3 20 32 00 44+33 3 20 32 00 44Call to bookAcupuncture
Physiotherapy
Sublime & Douce
Rue Nelson Mandela, 59251 Allennes-les-Marais, France
+33 6 17 27 98 11+33 6 17 27 98 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ma Pause Bien Être
1191 Rue Faidherbe, 59134 Fournes-en-Weppes, France
+33 3 20 50 23 04+33 3 20 50 23 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kannelle Institut
94 Pl. de la République, 59184 Sainghin-en-Weppes, France
+33 3 20 90 83 68+33 3 20 90 83 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Guinot
1 Rue du 11 Novembre, 62138 Billy-Berclau, France
+33 3 21 37 85 36+33 3 21 37 85 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nathalie DUBUIS Naturopathie, Hypnose et Chi Nei Tsang
361 Rue du Touquet, 59274 Marquillies, France
+33 6 63 36 76 56+33 6 63 36 76 56Call to bookDry Needling
Acupuncture
Julien Delrue
Centre Duban, 127 Rue Gambetta, 59184 Sainghin-en-Weppes, France
+33 3 20 32 58 89+33 3 20 32 58 89Call to bookAcupuncture
Physiotherapy
Dry Needling
A FLEUR DE PEAU
159 Rue Jean Jaurès, 59274 Marquillies, France
+33 3 20 29 43 55+33 3 20 29 43 55Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Peau d'Anne
18 Rue Jean Baptiste Lebas, 59112 Annœullin, France
+33 3 20 85 97 43+33 3 20 85 97 43Call to bookFacial
Henna Tattoos
Threading
Makeup Service
SCM KINEA
1 Bis Rue du Dr Falala, 59112 Annœullin, France
+33 3 20 86 60 30+33 3 20 86 60 30Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Don with Fresha
When you want to book a last-minute massage appointment in Don and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We're ready to rave about our massage therapists in Don. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Don or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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