Best Deep Tissue Massages Near Me in Hantay, Lille
Venues offering Deep Tissue Massages in Hantay, Lille See map
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Benjamin praticien bien être en réflexologie plantaire et sophrologie et phytothérapie
3 Rue Roger Salengro, 59496 Hantay, France
+33 7 82 24 33 67+33 7 82 24 33 67Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Secret Bien être
1 Rue du 11 Novembre, 62138 Violaines, France
+33 3 20 52 08 86+33 3 20 52 08 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Delicacy Institut
Centre Commercial Carrefour, route nationale, 41 Av. Nelson Mandela, 62138 Auchy-les-Mines, France
+33 9 82 32 87 86+33 9 82 32 87 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AUX 7 MASSAGES DU MONDE
8 Rue Pierre Curie, 59272 Don, France
+33 6 75 57 06 80+33 6 75 57 06 80Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Au Coeur de l'E-Sens-Ciel - Loren LE RAZER
59 Rue nationale, 59185 Provin, France
+33 6 78 44 30 57+33 6 78 44 30 57Call to bookKannelle Institut
94 Pl. de la République, 59184 Sainghin-en-Weppes, France
+33 3 20 90 83 68+33 3 20 90 83 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Holi Charlie
390 Av. de la Rénovation, 59184 Sainghin-en-Weppes, France
+33 6 76 83 97 41+33 6 76 83 97 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
A FLEUR DE PEAU
159 Rue Jean Jaurès, 59274 Marquillies, France
+33 3 20 29 43 55+33 3 20 29 43 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emilie Monnier praticienne en mieux être
10 Rue des Remparts, 62410 Wingles, France
+33 6 51 93 74 75+33 6 51 93 74 75Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut Guinot
1 Rue du 11 Novembre, 62138 Billy-Berclau, France
+33 3 21 37 85 36+33 3 21 37 85 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instemps Zen
343 Rue du Moisnil, 59274 Marquillies, France
+33 6 43 21 59 48+33 6 43 21 59 48Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
Marion Esthétique
8 Rue Allende, 62410 Meurchin, France
+33 6 86 30 26 92+33 6 86 30 26 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Destress-Massage.fr
3 Rue des Mizelles, 59480 La Bassée, France
+33 6 25 53 18 21+33 6 25 53 18 21Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
La Fontaine du Bien-Être
13 All. Simone Veil, 59480 La Bassée, France
+33 6 06 46 82 05+33 6 06 46 82 05Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Le Temps Suspendu
9 Rue Jean Baptiste Lebas, 59112 Annœullin, France
+33 7 69 93 76 69+33 7 69 93 76 69Call to bookNoura Bonnel Massage Energetique, Magnetisme
25 Rue Jean Longuet, 59272 Don, France
+33 6 14 18 20 89+33 6 14 18 20 89Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Cabinet paramédical EKINOX
5 Rue de la Gare, 62410 Meurchin, France
+33 9 75 26 58 86+33 9 75 26 58 86Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Nathalie DUBUIS Naturopathie, Hypnose et Chi Nei Tsang
361 Rue du Touquet, 59274 Marquillies, France
+33 6 63 36 76 56+33 6 63 36 76 56Call to bookAcupuncture
Dry Needling
Julien Delrue
Centre Duban, 127 Rue Gambetta, 59184 Sainghin-en-Weppes, France
+33 3 20 32 58 89+33 3 20 32 58 89Call to bookAcupuncture
Physiotherapy
Dry Needling
Les Soins O Naturels
21 Rue Jules Guesde, 62410 Meurchin, France
+33 9 87 72 25 83+33 9 87 72 25 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Peau d'Anne
18 Rue Jean Baptiste Lebas, 59112 Annœullin, France
+33 3 20 85 97 43+33 3 20 85 97 43Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
SCM KINEA
1 Bis Rue du Dr Falala, 59112 Annœullin, France
+33 3 20 86 60 30+33 3 20 86 60 30Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Hantay with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Hantay and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Your next massage appointment in Hantay is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews for businesses in the Hantay area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Hantay, France. No matter where you are in the world, find an appointment nearby with Fresha.
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