Best Deep Tissue Massages Near Me in Sainte-Soulle, La Rochelle
Venues offering Deep Tissue Massages in Sainte-Soulle, La Rochelle See map
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Tout En Beaute Sarl
28 Rue de l'Aunis, 17220 Sainte-Soulle, France
+33 5 46 34 54 93+33 5 46 34 54 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La bulle de Lucina
18 Rue du Poitou, 17220 Sainte-Soulle, France
+33 6 75 38 26 67+33 6 75 38 26 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Amandine DUPONT
6 Chem. des Barbionnes, 17220 Sainte-Soulle, France
+33 5 46 37 62 10+33 5 46 37 62 10Call to bookPhysiotherapy
Dry Needling
Le clos des grandes rivières
56 Rue du Poitou, 17220 Sainte-Soulle, France
+33 6 16 71 09 52+33 6 16 71 09 52Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Juste un Instant pour Elle ( Salon de beauté privé sur la Rochelle , esthéticienne Experte Silhouette et bien être)
5 Rue Charles Baudelaire, 17139 Dompierre-sur-Mer, France
+33 6 82 39 20 79+33 6 82 39 20 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jordy Cazalot & Guillaume Forin Kinésithérapeutes
5b Rue Jacques Archambault, 17139 Dompierre-sur-Mer, France
+33 5 46 01 50 37+33 5 46 01 50 37Call to bookPhysiotherapy
Dry Needling
Sarah’H Dompierre coiffure esthétique
27 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France
+33 5 46 35 30 24+33 5 46 35 30 24Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Luma Né Sens
10d Rue des Saulniers, 17540 Vérines, France
+33 6 21 33 47 53+33 6 21 33 47 53Call to bookAcupuncture
Psychic Reading
H-Training
21 bis Rue Ampère, 17139 Dompierre-sur-Mer, France
+33 5 46 51 82 07+33 5 46 51 82 07Call to bookAlizé Institut
36 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France
+33 5 46 35 39 08+33 5 46 35 39 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O'rel Sport Santé - Dompierre/Mer
36 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France
+33 7 86 14 22 71+33 7 86 14 22 71Call to bookMARECHAL Sophie
31 bis Av. de la Libération, 17139 Dompierre-sur-Mer, France
+33 5 46 35 25 87+33 5 46 35 25 87Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Sainte-Soulle with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next massage appointment in Sainte-Soulle effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When it comes to massage therapists around Sainte-Soulle, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Sainte-Soulle, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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