Best Deep Tissue Massages Near Me in Saint-Rogatien, La Rochelle
Venues offering Deep Tissue Massages in Saint-Rogatien, La Rochelle See map
Call to book
Séverine BARRANCO Massage
12 rue des merles, 17220 Saint-Rogatien, France
+33 6 22 52 37 85+33 6 22 52 37 85Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
L'Escale bien être
4 Rue de la Rochelle, 17220 Saint-Rogatien, France
+33 5 16 85 54 74+33 5 16 85 54 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'énergie d'aloha
6 Pl. des Chênes Verts, 17220 Saint-Rogatien, France
+33 6 52 72 71 96+33 6 52 72 71 96Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Amélie Voidy - Shiatsu & Relaxologie
2 Rue Courteras, 17440 Aytré, France
+33 7 78 13 54 67+33 7 78 13 54 67Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
La Maison du Soin institut de beauté
9 Rue des Frégates, 17220 La Jarne, France
+33 6 28 81 62 90+33 6 28 81 62 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L' harmonie des sens
35 Rue du Pont des Salines, 17000 La Rochelle, France
+33 9 71 45 17 95+33 9 71 45 17 95Call to bookThreading
Acne Facial
Facial
Men's Facial
Institut Passion Détente
côté drive, 4 Rue de la Providence parking Intermarché, 17220 La Jarrie, France
+33 5 46 67 83 33+33 5 46 67 83 33Call to bookMicrodermabrasion
Dermaplaning
Facial
Facial Extractions
H-Training
21 bis Rue Ampère, 17139 Dompierre-sur-Mer, France
+33 5 46 51 82 07+33 5 46 51 82 07Call to bookBulle de soin
1 Rue de la Croix Perrine Batiment 97 A, 17220 La Jarne, France
+33 6 16 49 23 87+33 6 16 49 23 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Atelier ma sphere
50 Rés des Marronniers, 17220 La Jarrie, France
+33 6 04 03 68 54+33 6 04 03 68 54Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
So'Esthétic
22 Rue des Pluviers Dorés, 17220 La Jarne, France
+33 6 30 77 62 47+33 6 30 77 62 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bettina BOUYER - EI - Soins holistiques, énergétiques et quantiques
17 Bis Rue d'Anville, 17440 Aytré, France
+33 6 45 91 17 49+33 6 45 91 17 49Call to bookAcupuncture
Anaïs Esthétique
17 All. des Villas de Beauchamp, 17440 Aytré, France
+33 6 46 33 77 20+33 6 46 33 77 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Alizé Institut
36 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France
+33 5 46 35 39 08+33 5 46 35 39 08Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Men's Facial
Institut de beauté Namasté
2 Rue de la Madeleine, 17220 La Jarrie, France
+33 7 71 17 30 33+33 7 71 17 30 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La bulle de Lucina
18 Rue du Poitou, 17220 Sainte-Soulle, France
+33 6 75 38 26 67+33 6 75 38 26 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Naturel'égance
Rle de la Mallolière, 17220 La Jarrie, France
+33 6 72 33 32 94+33 6 72 33 32 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O'rel Sport Santé - Dompierre/Mer
36 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France
+33 7 86 14 22 71+33 7 86 14 22 71Call to bookSarah’H Dompierre coiffure esthétique
27 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France
+33 5 46 35 30 24+33 5 46 35 30 24Call to bookKeratin Treatment
Locs
Perm
Permanent Hair Straightening
Le clos des grandes rivières
56 Rue du Poitou, 17220 Sainte-Soulle, France
+33 6 16 71 09 52+33 6 16 71 09 52Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Saint-Rogatien with Fresha
Instantly book a massage place in Saint-Rogatien with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Picture this: finding your perfect massage place in Saint-Rogatien without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Saint-Rogatien, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Saint-Rogatien
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app