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Deep Tissue Massage Villedoux

Best Deep Tissue Massages Near Me in Villedoux, La Rochelle

Venues offering Deep Tissue Massages in Villedoux, La Rochelle See map

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Massage image for Amandine Girodos massage et huiles essentielles

Amandine Girodos massage et huiles essentielles

7 Rue des Tilleuls, 17230 Villedoux, France

+33 6 87 28 01 33+33 6 87 28 01 33Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Beauty Salon image for Relax Beaute

Relax Beaute

2 quater Rue du Marais Guyot, 17230 Villedoux, France

+33 5 46 37 87 66+33 5 46 37 87 66Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Therapy Center image for Dondainas Valérie

Dondainas Valérie

1 bis Rue du Marais Guyot, 17230 Villedoux, France

+33 5 46 35 92 88+33 5 46 35 92 88Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for MAISON ROSIE - Drainage lymphatique RENATA FRANCA- LA ROCHELLE

MAISON ROSIE - Drainage lymphatique RENATA FRANCA- LA ROCHELLE

12 Rue André Aubreville, 17138 Saint-Xandre, France

+33 7 86 77 16 44+33 7 86 77 16 44Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Therapy Center image for Pierre CHAUVEL - Drainage lymphatique La Rochelle Sophrologie Réflexologie Massage Bien-être

Pierre CHAUVEL - Drainage lymphatique La Rochelle Sophrologie Réflexologie Massage Bien-être

5 Rue des Écoles, 17137 Marsilly, France

+33 7 81 80 46 81+33 7 81 80 46 81Call to book

Acupuncture

Dry Needling

Massage image for Pause Intemporelle

Pause Intemporelle

2 Rue du Château d'Eau, 17137 Marsilly, France

+33 6 16 54 76 41+33 6 16 54 76 41Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

Beauty Salon image for Sî Natur'Elle

Sî Natur'Elle

38 avenue de l'ile d'oleron, 17137 Marsilly, France

+33 6 87 24 78 32+33 6 87 24 78 32Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for L'institut Andilly

L'institut Andilly

Pl. de l'Église, 17230 Andilly, France

+33 7 78 84 86 68+33 7 78 84 86 68Call to book

Threading

Acne Facial

Facial

Facial Extractions

Deep Tissue Massage FAQs

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Villedoux with Fresha

There's still time to get that last-minute massage appointment in Villedoux. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

There’s a premium massage treatment with your name on it in Villedoux today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Villedoux, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.

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