Best Deep Tissue Massages Near Me in Vérines, La Rochelle
Venues offering Deep Tissue Massages in Vérines, La Rochelle See map
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Luma Né Sens
10d Rue des Saulniers, 17540 Vérines, France
+33 6 21 33 47 53+33 6 21 33 47 53Call to bookAcupuncture
Psychic Reading
Reflexologie plantaire (Reflexo'pas)
2 Rue de l'École, 17540 Angliers, France
+33 6 56 75 25 89+33 6 56 75 25 89Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Des Petits Soins
2 Chem. de la Vallée, 17220 Saint-Médard-d'Aunis, France
+33 9 83 06 27 63+33 9 83 06 27 63Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Tout En Beaute Sarl
28 Rue de l'Aunis, 17220 Sainte-Soulle, France
+33 5 46 34 54 93+33 5 46 34 54 93Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Amandine DUPONT
6 Chem. des Barbionnes, 17220 Sainte-Soulle, France
+33 5 46 37 62 10+33 5 46 37 62 10Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Vérines with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Vérines. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Vérines, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, hair and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Vérines. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking platform for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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