Best Deep Tissue Massages Near Me in Saint-Xandre, La Rochelle
Venues offering Deep Tissue Massages in Saint-Xandre, La Rochelle See map
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MAISON ROSIE - Drainage lymphatique RENATA FRANCA- LA ROCHELLE
12 Rue André Aubreville, 17138 Saint-Xandre, France
+33 7 86 77 16 44+33 7 86 77 16 44Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Relaxing Massage
Notes Zen
15 Rue de Dompierre, 17138 Saint-Xandre, France
+33 6 61 12 27 87+33 6 61 12 27 87Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Ayurvedic Massage
Juste un Instant pour Elle ( Salon de beauté privé sur la Rochelle , esthéticienne Experte Silhouette et bien être)
5 Rue Charles Baudelaire, 17139 Dompierre-sur-Mer, France
+33 6 82 39 20 79+33 6 82 39 20 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jordy Cazalot & Guillaume Forin Kinésithérapeutes
5b Rue Jacques Archambault, 17139 Dompierre-sur-Mer, France
+33 5 46 01 50 37+33 5 46 01 50 37Call to bookPhysiotherapy
Dry Needling
Sarah’H Dompierre coiffure esthétique
27 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France
+33 5 46 35 30 24+33 5 46 35 30 24Call to bookHair Colouring
Blow Dry
Hair Extensions
Balayage
Amandine Girodos massage et huiles essentielles
7 Rue des Tilleuls, 17230 Villedoux, France
+33 6 87 28 01 33+33 6 87 28 01 33Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Unlimited Epil La Rochelle - spécialiste de l'épilation définitive à la lumière pulsée
ZA Beaulieu 2000, Rue du 11 Novembre, 17138 Puilboreau, France
+33 5 46 56 89 37+33 5 46 56 89 37Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nat'Esthetic
16 Rue du Pass. du Loup, 17137 Nieul-sur-Mer, France
+33 6 80 55 85 93+33 6 80 55 85 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ESSENCIEL- Coiffure Végétal & Institut de Beauté
21 Rue de la République, 17138 Puilboreau, France
+33 6 22 66 14 81+33 6 22 66 14 81Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Alizé Institut
36 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France
+33 5 46 35 39 08+33 5 46 35 39 08Call to bookThreading
Bridal Makeup
Chemical Peel
Facial
Joséphine Réflexologie Plantaire
78 Rue des Maraîchers, 17140 Lagord, France
+33 7 49 21 49 19+33 7 49 21 49 19Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Relax Beaute
2 quater Rue du Marais Guyot, 17230 Villedoux, France
+33 5 46 37 87 66+33 5 46 37 87 66Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Pierre CHAUVEL - Drainage lymphatique La Rochelle Sophrologie Réflexologie Massage Bien-être
5 Rue des Écoles, 17137 Marsilly, France
+33 7 81 80 46 81+33 7 81 80 46 81Call to bookAcupuncture
Dry Needling
Suzy Bien-être énergétique
38 Rue Alsace Lorraine, 17138 Puilboreau, France
+33 6 06 81 42 49+33 6 06 81 42 49Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
Mieux 2 mains
20 B Rue des Vergers, 17139 Dompierre-sur-Mer, France
+33 6 66 39 37 40+33 6 66 39 37 40Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Pause Intemporelle
2 Rue du Château d'Eau, 17137 Marsilly, France
+33 6 16 54 76 41+33 6 16 54 76 41Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Sî Natur'Elle
38 avenue de l'ile d'oleron, 17137 Marsilly, France
+33 6 87 24 78 32+33 6 87 24 78 32Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
O'rel Sport Santé - Dompierre/Mer
36 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France
+33 7 86 14 22 71+33 7 86 14 22 71Call to bookDondainas Valérie
1 bis Rue du Marais Guyot, 17230 Villedoux, France
+33 5 46 35 92 88+33 5 46 35 92 88Call to bookAcupuncture
Physiotherapy
Dry Needling
Le clos des grandes rivières
56 Rue du Poitou, 17220 Sainte-Soulle, France
+33 6 16 71 09 52+33 6 16 71 09 52Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Therapeutic Massage
MARECHAL Sophie
31 bis Av. de la Libération, 17139 Dompierre-sur-Mer, France
+33 5 46 35 25 87+33 5 46 35 25 87Call to bookPhysiotherapy
Dry Needling
Mon Petit Coin Beauté - Institut de beauté Dépilation définitive à Puilboreau
8 Rue de Belgique, 17138 Puilboreau, France
+33 9 83 07 26 96+33 9 83 07 26 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Saint-Xandre with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Saint-Xandre, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Now you know how Fresha works, let’s explore what’s available in Saint-Xandre. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Saint-Xandre, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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