Best Deep Tissue Massages Near Me in Poste-Mairie, Bordeaux
Venues offering Deep Tissue Massages in Poste-Mairie, Bordeaux See map
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KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage
Espace Samananda : institut de massages à Bordeaux
21 Rue Servandoni, 33000 Bordeaux, France
+33 6 50 48 74 16+33 6 50 48 74 16Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Swedish Massage
Aline De Lima massages bien-être et soins esthétiques
12 Rue Emile Fourcand, 33000 Bordeaux, France
+33 6 04 44 52 47+33 6 04 44 52 47Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Khire Li massothérapie
46 Rue du Dr Albert Barraud, 33000 Bordeaux, France
+33 7 52 33 46 91+33 7 52 33 46 91Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04+33 7 65 28 53 04Call to bookInfrared Sauna
Sauna
Spa Package
Les Trésors du Tui Na
105 Cr d'Alsace-et-Lorraine, 33000 Bordeaux, France
+33 9 80 79 18 18+33 9 80 79 18 18Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Full Body Massage
Wellness by Audrey. METHODE RENATA FRANCA & MADEROTHERAPIE & CHI NEI TSANG-Drainage Lymphatique.Bordeaux Chartrons
Chartrons, 33300 Bordeaux, France
+33 6 58 00 44 50+33 6 58 00 44 50Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Remedial Massage
Amélie Nabet Massage Bien-être
56 Rue Pacaris, 33400 Talence, France
+33 6 95 11 57 91+33 6 95 11 57 91Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Chris Godard - Massage & Naturopathie
162 Cr Marechal Gallieni, 33400 Talence, France
+33 6 22 64 77 35+33 6 22 64 77 35Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Le Royaume Thaï - Saint Seurin
27 Pl. des Martyrs de la Résistance, 33000 Bordeaux, France
+33 5 57 81 85 13+33 5 57 81 85 13Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Thai Massage
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Thai Massage
The Spa In The Black Bordeaux
48 Rue Mondenard, 33000 Bordeaux, France
+33 5 56 52 24 98+33 5 56 52 24 98Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Full Body Massage
NOMAD CARE Méthode RENATA FRANCA
9 Rue Vauban, 33000 Bordeaux, France
+33 7 69 72 70 89+33 7 69 72 70 89Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Free d’A…
558 Rte de Toulouse, 33140 Villenave-d'Ornon, France
+33 9 66 98 33 62+33 9 66 98 33 62Call to bookEar Piercing
Permanent Makeup
Nose Piercing
Tattooing
Vanessa Le Seviller
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Nathalie Lachaise - Réflexologue Bordeaux
Cabinet de réflexologie, 5 Pl. de la Liberté, 33130 Bègles, France
+33 6 15 96 36 90+33 6 15 96 36 90Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Remedial Massage
Baptiste Garro - Massothérapeute | Bien-être & Énergétique chinoise
74 Av. Emile Counord, 33300 Bordeaux, France
+33 6 95 41 22 23+33 6 95 41 22 23Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Rituel & Sens
2 Av. de Tivoli, 33110 Le Bouscat, France
+33 5 56 02 43 02+33 5 56 02 43 02Call to book
Samsara massages de bien-être
16 cours du général de Gaulle, Parc d’activité favard, 2 Centre quintessence, 33170 Gradignan, France
+33 7 82 02 44 28+33 7 82 02 44 28Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Handmade Therapy Méthode Renata França
12 Rue Falquet, 33200 Bordeaux, France
+33 6 26 25 73 40+33 6 26 25 73 40Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Foot Massage
Du Massage... Au Bien-Être
1A Pl. Bernard Roumégoux, 33170 Gradignan, France
+33 7 77 93 35 67+33 7 77 93 35 67Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Clémence MAGNY - AZOLLA Bien-être Holistique -Drainage Lymphatique Renata França et Praticienne en massages bien-être
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 18 65 48 20+33 6 18 65 48 20Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
SCM Kiné de l'Yser: Maëlle Boucher, Elsa Martinez et Anaëlle Duhot
44 Cr de l'Yser, 33800 Bordeaux, France
+33 9 86 50 20 26+33 9 86 50 20 26Call to bookPhysiotherapy
Dry Needling
Philippe Mercier - Massage Bien-être, Hypnothérapie, EMDR
16 Pl. Pey Berland, 33000 Bordeaux, France
+33 6 01 85 50 92+33 6 01 85 50 92Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
Les Soins Miracles by LM
4 Rue des Palanques, 33000 Bordeaux, France
+33 6 61 63 21 65+33 6 61 63 21 65Call to bookFacial
Microdermabrasion
Nadège Kempen - Facialiste - Kobido
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 7 82 27 16 63+33 7 82 27 16 63Call to bookMicroneedling
Cellulite Treatment
Skin Tightening
Dermabrasion
Suryaa (by SATNAM CLUB)
28 Rue Vital Carles, 33000 Bordeaux, France
+33 6 11 61 18 49+33 6 11 61 18 49Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Foot Massage
Massage au Coeur des Sens
45 Rue Gay, 33400 Talence, France
+33 6 10 30 20 77+33 6 10 30 20 77Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Amélie Ganidel l Massage Kobido Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 30 87 03 40+33 6 30 87 03 40Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Cocooning Institut
346 Av. d'Arès, 33700 Mérignac, France
+33 5 56 24 58 98+33 5 56 24 58 98Call to bookDermaplaning
Men's Facial
Makeup Service
Threading
L'Excellence Bien-Etre - Massage & Relaxation Mérignac-Bordeaux
33 Rue du Bourdillot, 33700 Mérignac, France
+33 6 37 39 76 71+33 6 37 39 76 71Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Delphine Deschamps - MA ROUTINE BIEN-ÊTRE, spécialiste Post-opératoire - Drainage - Massage
Résidence les Galets, 28 Rue Louis Denis Mallet Bât B, 33130 Bègles, France
+33 6 67 85 65 51+33 6 67 85 65 51Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Sonia Pétré Massage Kobido
13 Rue Lhote, 33000 Bordeaux, France
+33 6 66 03 07 44+33 6 66 03 07 44Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
HIVA HOA MASSAGE - Nadine Comblat
18 Rue de l'Yser, 33400 Talence, France
+33 6 70 64 79 38+33 6 70 64 79 38Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Prenatal Massage
Maison Bioethnique
19 Rue Carbonneau, 33800 Bordeaux, France
+33 7 49 31 44 17+33 7 49 31 44 17Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
L'Instant Détente
2 Av. Gustave Eiffel, 33600 Pessac, France
+33 5 56 36 55 36+33 5 56 36 55 36Call to bookMen's Facial
Facial
Acne Facial
Threading
Céline Bodart - Thérapeute holistique - Reiki - Massage - Hypnose - Soin énergétique bordeaux
75 Rue de Lacanau, 33200 Bordeaux, France
+33 6 83 24 75 26+33 6 83 24 75 26Call to book
Nomad Home Spa - Masseuse et esthéticienne à domicile Bordeaux
28 bis Cr du Général de Gaulle, 33170 Gradignan, France
+33 6 35 28 26 51+33 6 35 28 26 51Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Virginie Jouandet - Massage Mérignac
Santé Saint Aug, 1 Av. de Lognac, 33700 Mérignac, France
+33 7 65 22 17 59+33 7 65 22 17 59Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Full Body Massage
Elsie Lapointe - KOBIDO - Massage japonais du visage
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 54 10 71 24+33 7 54 10 71 24Call to book
Nathanael Dandrau
29 Pass. Deysson, 33130 Bègles, France
+33 6 65 03 34 21+33 6 65 03 34 21Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Chinese Massage
L'empreinte du massage. Massages à domicile.
17 Chem. des Orphelins, 33140 Villenave-d'Ornon, France
+33 6 66 94 19 53+33 6 66 94 19 53Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Muse massages et bien être
2 Rue André Amanieu, 33130 Bègles, France
+33 6 25 61 70 53+33 6 25 61 70 53Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Therapeutic Massage
VITA-MINH Massage Relaxant Réflexologie Plantaire
20 Rue de Bordeaux, 33700 Mérignac, France
+33 6 46 58 27 53+33 6 46 58 27 53Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
Nina Martin Nurse Naturopath, Skills Troubles Women And Perinatal
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 86 29 90 12+33 7 86 29 90 12Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Couples Massage
Mon Petit Massage
73 Rue Condillac, 33000 Bordeaux, France
+33 6 11 07 68 88+33 6 11 07 68 88Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Thai Massage
Marine Dehaye Kinésiologue - Massages femme enceinte et post partum. Ateliers massage bébé à Bègles et autour de Bordeaux
183 Av. Salvador Allende, 33130 Bègles, France
+33 6 70 99 42 76+33 6 70 99 42 76Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Alix Rivière
2 Rue Louis Combes, 33000 Bordeaux, France
+33 6 67 20 77 46+33 6 67 20 77 46Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Remedial Massage
Les Voyages de Clémentine - Massage Bien-être
26 Quai de la Monnaie, 33800 Bordeaux, France
+33 7 82 51 69 88+33 7 82 51 69 88Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Therapeutic Massage
Massage énergisant
375 Rue de Bègles, 33800 Bordeaux, France
+33 7 82 01 92 02+33 7 82 01 92 02Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Laurent Mottet: Hypnomassages. Massages relaxants. MÔ Wellness
Maison sur l'arrière, 45 Rue Vincent Gonzales, 33130 Bègles, France
+33 7 49 90 93 07+33 7 49 90 93 07Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
NLIGHT LAURE DUPUCH
4, rue Georges Trendel, Résidence Romana, All. Marcel Sembat, 33600 Pessac, France
+33 6 62 09 94 17+33 6 62 09 94 17Call to bookDry Needling
Le Royaume Thaï - Les Chartrons
13 Cr Portal, 33000 Bordeaux, France
+33 5 57 99 88 02+33 5 57 99 88 02Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Route De Soi : A Travel Pour Prendre Soin De Son Être
15 Rue Louis Cabié, 33800 Bordeaux, France
+33 6 25 54 64 21+33 6 25 54 64 21Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Des mains à l'infini
3 Pl. Léon Duguit, 33800 Bordeaux, France
+33 6 26 79 62 09+33 6 26 79 62 09Call to bookFacial
Men's Facial
Microdermabrasion
Euzebe Jordan - Kinésithérapeute St Genés
21 Cr Gambetta, 33400 Talence, France
+33 5 57 35 35 45+33 5 57 35 35 45Call to bookPhysiotherapy
La Beauté par Mantcy
64 Cr Gambetta, 33400 Talence, France
+33 5 56 37 55 48+33 5 56 37 55 48Call to bookAcne Facial
Men's Facial
Makeup Service
Facial
Charles Guillon - Masseur - Ayurvedic Yoga Massage
38 Rue Billaudel, 33800 Bordeaux, France
+33 6 63 01 89 13+33 6 63 01 89 13Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
ALMA • Massages bien-être par Amandine
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 58 03 01 05+33 6 58 03 01 05Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Equilibre Et Soi
84 Rue Henry de Montherlant, 33400 Villenave-d'Ornon, France
+33 6 33 48 67 53+33 6 33 48 67 53Call to bookDorothée Nadau - Break Breathe Massages bien-être & soins du visage Kobido - Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 84 23 89 04+33 6 84 23 89 04Call to book
Clair obscur massage
250 Cr de l'Argonne, 33000 Bordeaux, France
+33 6 67 16 49 98+33 6 67 16 49 98Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Antoine Arnou - Détente & Vous - Massage Ayurvédique Abhyanga - Massage Suédois
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 66 94 62 61+33 6 66 94 62 61Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Rastoll Tiffany - Massothérapeute - Drainage lymphatique méthode Renata Franca - Kobido
22 Pass. Kiéser, 33000 Bordeaux, France
+33 6 26 79 81 32+33 6 26 79 81 32Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Mon Massage By Cla
1 Rue Chevalier de la Barre, 33130 Bègles, France
+33 6 31 80 59 99+33 6 31 80 59 99Call to bookBlueLotus Massage
54 Av. de Saige, 33600 Pessac, France
+33 7 69 02 83 52+33 7 69 02 83 52Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Vanessa Duclos Réflexologue-Naturopathe - Massage Métamorphique - Soin Energétique LaHoChi
63 bis Av. Victor Hugo, 33700 Mérignac, France
+33 7 65 64 01 70+33 7 65 64 01 70Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Reflexology
Artis'Âme - Massage énergétique, Deep Tissue et Bols Tibétains
9 Pl. Pierre Jacques Dormoy, 33800 Bordeaux, France
+33 6 59 86 47 11+33 6 59 86 47 11Call to bookSandrine Notreami
59 Cr Victor Hugo, 33130 Bègles, France
+33 6 79 54 56 07+33 6 79 54 56 07Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Alice Caze - Réflexologie, Massothérapie
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 81 57 63 95+33 6 81 57 63 95Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Therapeutic Massage
Adrien Mbomo Mathieu - Masseur Bien Etre
8 Rue Eugène Ténot, 33800 Bordeaux, France
+33 6 73 91 07 70+33 6 73 91 07 70Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
Les Fées Zen - Massages bien-être -Massages assis -Relaxinésie
27 Rue Gérard Blot 25, 33400 Talence, France
+33 6 12 06 40 52+33 6 12 06 40 52Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Foot Massage
Marine Millaud
6 Pl. Calixte Camelle, 33100 Bordeaux, France
+33 6 72 66 94 63+33 6 72 66 94 63Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Formeaujardin
3 Rue du Cerf Volant, 33000 Bordeaux, France
+33 6 61 56 51 69+33 6 61 56 51 69Call to book
Laetitia Pretceille
91 Rue Camille Sauvageau, 33800 Bordeaux, France
3361640743233616407432Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Massage bien-être à Bordeaux
Rue Catulle Mendès, 33800 Bordeaux, France
+33 6 50 05 57 77+33 6 50 05 57 77Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Couples Massage
Zen zhou massage
168 Cr d'Ornano, 33700 Mérignac, France
+33 7 89 55 94 30+33 7 89 55 94 30Call to book
Physiotherapists Suzon SCM
2 Rue Dourout, 33400 Talence, France
+33 6 35 43 33 68+33 6 35 43 33 68Call to bookPhysiotherapy
Dry Needling
Fabrice Escher - Massages Traditionnels et Réflexologie
55 Rue Anatole France, 33400 Talence, France
+33 6 62 67 08 44+33 6 62 67 08 44Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Sports Massage
Mathias LANSEAU - Massages Tui Na / Massage abdominal / Hypnose - I.M.O. - Soins Energétiques
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 63 91 88 35+33 6 63 91 88 35Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Therapeutic Massage
MC massage & minceur
3 Rue de Béarn, 33700 Mérignac, France
+33 9 81 44 99 14+33 9 81 44 99 14Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
centre de massage de relaxation masago
6 Rue Marcelin Jourdan, 33200 Bordeaux, France
+33 6 84 05 49 43+33 6 84 05 49 43Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Prenatal Massage
Espace Carnot Santé & Bien-être
4 Av. Carnot, 33200 Bordeaux, France
+33 6 42 57 33 98+33 6 42 57 33 98Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa
5 Pl. de la Comédie, 33000 Bordeaux, France
+33 5 57 99 00 20+33 5 57 99 00 20Call to bookInfrared Sauna
Spa Package
Sauna
Centre de beauté et de Bien être Arom&sens ... L' institut autrement..
12 Av. Arago, 33600 Pessac, France
+33 5 56 05 73 69+33 5 56 05 73 69Call to bookVD Silhouette | Drainage lymphatique Renata França | Massages | Madérothérapie | KOBIDO
10 Rue Albert Pitres, 33000 Bordeaux, France
+33 7 85 35 03 94+33 7 85 35 03 94Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
Kinésithérapie Ostéopathie Balnéothérapie des Chartrons
70 bis Quai des Chartrons, 33000 Bordeaux, France
+33 5 40 12 32 27+33 5 40 12 32 27Call to bookDry Needling
Physiotherapy
Tantrikazen
192 Av. de la République, 33200 Bordeaux, France
+33 6 49 45 22 20+33 6 49 45 22 20Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Swedish Massage
Centre Marceau : Médecine esthétique, Epilation Laser, Cryolipolyse Bordeaux
10 Rue Jean Jacques Rousseau, 33000 Bordeaux, France
+33 5 64 13 17 85+33 5 64 13 17 85Call to bookFull Body Waxing
Face Waxing
Bikini Waxing
Back Waxing
Znoutine Laurie
71 ter Av. Marc Desbats, 33600 Pessac, France
+33 6 51 64 27 68+33 6 51 64 27 68Call to bookPhysiotherapy
Dry Needling
Salon de Massage Thaï
66 Rte de Toulouse, 33800 Bordeaux, France
+33 7 45 42 15 29+33 7 45 42 15 29Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Arlac Beauté - Institut naturels et bio
3 Rue Hugla, 33700 Mérignac, France
+33 5 56 45 80 51+33 5 56 45 80 51Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Poste-Mairie with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Poste-Mairie, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Poste-Mairie area. Plus salons and clinics in Poste-Mairie have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 1 hour with the deep tissue massage therapists on Fresha. A session in Poste-Mairie usually costs between €90 and €90.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Poste-Mairie massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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